havequiettimego forlongwalkstake apackedlunch toschool twicea weekhave ahealthy afterschool snackstandupstraightmake a list ofthe fruits andvegetablesyou like toeatdrinknonfatmilkeliminatesugarydrinksuse asmallerplatehavemealswith yourfamilysleep atleast 8hours anightdrink alot ofwaterfall in lovewith rawveggiesbrushyour teethaftermealspractiseyogalimit screentime to 2hours perday or lessdanceeatbrusselsproutsspend 20minutes adayoutsideno after-dinnerfeedingshavebreakfastsmileandlaughincreasephysicalactivity toone hour perdayincreasefresh fruit andvegetables to5 servings adayhavequiettimego forlongwalkstake apackedlunch toschool twicea weekhave ahealthy afterschool snackstandupstraightmake a list ofthe fruits andvegetablesyou like toeatdrinknonfatmilkeliminatesugarydrinksuse asmallerplatehavemealswith yourfamilysleep atleast 8hours anightdrink alot ofwaterfall in lovewith rawveggiesbrushyour teethaftermealspractiseyogalimit screentime to 2hours perday or lessdanceeatbrusselsproutsspend 20minutes adayoutsideno after-dinnerfeedingshavebreakfastsmileandlaughincreasephysicalactivity toone hour perdayincreasefresh fruit andvegetables to5 servings aday

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have quiet time
  2. go for long walks
  3. take a packed lunch to school twice a week
  4. have a healthy after school snack
  5. stand up straight
  6. make a list of the fruits and vegetables you like to eat
  7. drink nonfat milk
  8. eliminate sugary drinks
  9. use a smaller plate
  10. have meals with your family
  11. sleep at least 8 hours a night
  12. drink a lot of water
  13. fall in love with raw veggies
  14. brush your teeth after meals
  15. practise yoga
  16. limit screen time to 2 hours per day or less
  17. dance
  18. eat brussel sprouts
  19. spend 20 minutes a day outside
  20. no after-dinner feedings
  21. have breakfast
  22. smile and laugh
  23. increase physical activity to one hour per day
  24. increase fresh fruit and vegetables to 5 servings a day