practiseyogastandupstraightdrinknonfatmilkeliminatesugarydrinkshavemealswith yourfamilydrink alot ofwaterdancesleep atleast 8hours anightgo forlongwalksincreasefresh fruit andvegetables to5 servings adaylimit screentime to 2hours perday or lessno after-dinnerfeedingsuse asmallerplatesmileandlaughhave ahealthy afterschool snackeatbrusselsproutsincreasephysicalactivity toone hour perdayfall in lovewith rawveggiesmake a list ofthe fruits andvegetablesyou like toeathavequiettimehavebreakfasttake apackedlunch toschool twicea weekspend 20minutes adayoutsidebrushyour teethaftermealspractiseyogastandupstraightdrinknonfatmilkeliminatesugarydrinkshavemealswith yourfamilydrink alot ofwaterdancesleep atleast 8hours anightgo forlongwalksincreasefresh fruit andvegetables to5 servings adaylimit screentime to 2hours perday or lessno after-dinnerfeedingsuse asmallerplatesmileandlaughhave ahealthy afterschool snackeatbrusselsproutsincreasephysicalactivity toone hour perdayfall in lovewith rawveggiesmake a list ofthe fruits andvegetablesyou like toeathavequiettimehavebreakfasttake apackedlunch toschool twicea weekspend 20minutes adayoutsidebrushyour teethaftermeals

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practise yoga
  2. stand up straight
  3. drink nonfat milk
  4. eliminate sugary drinks
  5. have meals with your family
  6. drink a lot of water
  7. dance
  8. sleep at least 8 hours a night
  9. go for long walks
  10. increase fresh fruit and vegetables to 5 servings a day
  11. limit screen time to 2 hours per day or less
  12. no after-dinner feedings
  13. use a smaller plate
  14. smile and laugh
  15. have a healthy after school snack
  16. eat brussel sprouts
  17. increase physical activity to one hour per day
  18. fall in love with raw veggies
  19. make a list of the fruits and vegetables you like to eat
  20. have quiet time
  21. have breakfast
  22. take a packed lunch to school twice a week
  23. spend 20 minutes a day outside
  24. brush your teeth after meals