(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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sleep at least 8 hours a night
drink nonfat milk
have breakfast
drink a lot of water
have meals with your family
use a smaller plate
practise yoga
eat brussel sprouts
brush your teeth after meals
eliminate sugary drinks
go for long walks
increase fresh fruit and vegetables to 5 servings a day
limit screen time to 2 hours per day or less
fall in love with raw veggies
increase physical activity to one hour per day
no after-dinner feedings
smile and laugh
make a list of the fruits and vegetables you like to eat
