eatbrusselsproutsbrushyour teethaftermealsmake a list ofthe fruits andvegetablesyou like toeattake apackedlunch toschool twicea weekpractiseyogadrink alot ofwaterhavemealswith yourfamilysleep atleast 8hours anightfall in lovewith rawveggiesincreasefresh fruit andvegetables to5 servings adayhave ahealthy afterschool snackuse asmallerplatehavebreakfastdancespend 20minutes adayoutsidedrinknonfatmilkeliminatesugarydrinkslimit screentime to 2hours perday or lesssmileandlaughno after-dinnerfeedingsgo forlongwalkshavequiettimeincreasephysicalactivity toone hour perdaystandupstraighteatbrusselsproutsbrushyour teethaftermealsmake a list ofthe fruits andvegetablesyou like toeattake apackedlunch toschool twicea weekpractiseyogadrink alot ofwaterhavemealswith yourfamilysleep atleast 8hours anightfall in lovewith rawveggiesincreasefresh fruit andvegetables to5 servings adayhave ahealthy afterschool snackuse asmallerplatehavebreakfastdancespend 20minutes adayoutsidedrinknonfatmilkeliminatesugarydrinkslimit screentime to 2hours perday or lesssmileandlaughno after-dinnerfeedingsgo forlongwalkshavequiettimeincreasephysicalactivity toone hour perdaystandupstraight

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat brussel sprouts
  2. brush your teeth after meals
  3. make a list of the fruits and vegetables you like to eat
  4. take a packed lunch to school twice a week
  5. practise yoga
  6. drink a lot of water
  7. have meals with your family
  8. sleep at least 8 hours a night
  9. fall in love with raw veggies
  10. increase fresh fruit and vegetables to 5 servings a day
  11. have a healthy after school snack
  12. use a smaller plate
  13. have breakfast
  14. dance
  15. spend 20 minutes a day outside
  16. drink nonfat milk
  17. eliminate sugary drinks
  18. limit screen time to 2 hours per day or less
  19. smile and laugh
  20. no after-dinner feedings
  21. go for long walks
  22. have quiet time
  23. increase physical activity to one hour per day
  24. stand up straight