(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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have quiet time
go for long walks
take a packed lunch to school twice a week
have a healthy after school snack
stand up straight
make a list of the fruits and vegetables you like to eat
drink nonfat milk
eliminate sugary drinks
use a smaller plate
have meals with your family
sleep at least 8 hours a night
drink a lot of water
fall in love with raw veggies
brush your teeth after meals
practise yoga
limit screen time to 2 hours per day or less
dance
eat brussel sprouts
spend 20 minutes a day outside
no after-dinner feedings
have breakfast
smile and laugh
increase physical activity to one hour per day
increase fresh fruit and vegetables to 5 servings a day
