eliminatesugarydrinkspractiseyogago forlongwalksmake a list ofthe fruits andvegetablesyou like toeatdrink alot ofwaterincreasefresh fruit andvegetables to5 servings adayincreasephysicalactivity toone hour perdayspend 20minutes adayoutsidesleep atleast 8hours anighteatbrusselsproutshavebreakfasthavequiettimefall in lovewith rawveggiesdrinknonfatmilkhavemealswith yourfamilyno after-dinnerfeedingshave ahealthy afterschool snackstandupstraightdancebrushyour teethaftermealsuse asmallerplatelimit screentime to 2hours perday or lesssmileandlaughtake apackedlunch toschool twicea weekeliminatesugarydrinkspractiseyogago forlongwalksmake a list ofthe fruits andvegetablesyou like toeatdrink alot ofwaterincreasefresh fruit andvegetables to5 servings adayincreasephysicalactivity toone hour perdayspend 20minutes adayoutsidesleep atleast 8hours anighteatbrusselsproutshavebreakfasthavequiettimefall in lovewith rawveggiesdrinknonfatmilkhavemealswith yourfamilyno after-dinnerfeedingshave ahealthy afterschool snackstandupstraightdancebrushyour teethaftermealsuse asmallerplatelimit screentime to 2hours perday or lesssmileandlaughtake apackedlunch toschool twicea week

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eliminate sugary drinks
  2. practise yoga
  3. go for long walks
  4. make a list of the fruits and vegetables you like to eat
  5. drink a lot of water
  6. increase fresh fruit and vegetables to 5 servings a day
  7. increase physical activity to one hour per day
  8. spend 20 minutes a day outside
  9. sleep at least 8 hours a night
  10. eat brussel sprouts
  11. have breakfast
  12. have quiet time
  13. fall in love with raw veggies
  14. drink nonfat milk
  15. have meals with your family
  16. no after-dinner feedings
  17. have a healthy after school snack
  18. stand up straight
  19. dance
  20. brush your teeth after meals
  21. use a smaller plate
  22. limit screen time to 2 hours per day or less
  23. smile and laugh
  24. take a packed lunch to school twice a week