eliminatesugarydrinksfall in lovewith rawveggieshavequiettimedrinknonfatmilksmileandlaughdancemake a list ofthe fruits andvegetablesyou like toeatpractiseyogago forlongwalksuse asmallerplatespend 20minutes adayoutsidelimit screentime to 2hours perday or lessdrink alot ofwaterhave ahealthy afterschool snackincreasefresh fruit andvegetables to5 servings adayincreasephysicalactivity toone hour perdaybrushyour teethaftermealsstandupstraighthavemealswith yourfamilyno after-dinnerfeedingstake apackedlunch toschool twicea weekhavebreakfasteatbrusselsproutssleep atleast 8hours anighteliminatesugarydrinksfall in lovewith rawveggieshavequiettimedrinknonfatmilksmileandlaughdancemake a list ofthe fruits andvegetablesyou like toeatpractiseyogago forlongwalksuse asmallerplatespend 20minutes adayoutsidelimit screentime to 2hours perday or lessdrink alot ofwaterhave ahealthy afterschool snackincreasefresh fruit andvegetables to5 servings adayincreasephysicalactivity toone hour perdaybrushyour teethaftermealsstandupstraighthavemealswith yourfamilyno after-dinnerfeedingstake apackedlunch toschool twicea weekhavebreakfasteatbrusselsproutssleep atleast 8hours anight

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eliminate sugary drinks
  2. fall in love with raw veggies
  3. have quiet time
  4. drink nonfat milk
  5. smile and laugh
  6. dance
  7. make a list of the fruits and vegetables you like to eat
  8. practise yoga
  9. go for long walks
  10. use a smaller plate
  11. spend 20 minutes a day outside
  12. limit screen time to 2 hours per day or less
  13. drink a lot of water
  14. have a healthy after school snack
  15. increase fresh fruit and vegetables to 5 servings a day
  16. increase physical activity to one hour per day
  17. brush your teeth after meals
  18. stand up straight
  19. have meals with your family
  20. no after-dinner feedings
  21. take a packed lunch to school twice a week
  22. have breakfast
  23. eat brussel sprouts
  24. sleep at least 8 hours a night