(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
drink nonfat milk
spend 20 minutes a day outside
have breakfast
take a packed lunch to school twice a week
use a smaller plate
go for long walks
practise yoga
dance
drink a lot of water
smile and laugh
increase physical activity to one hour per day
brush your teeth after meals
sleep at least 8 hours a night
have a healthy after school snack
fall in love with raw veggies
stand up straight
eat brussel sprouts
make a list of the fruits and vegetables you like to eat
have quiet time
no after-dinner feedings
have meals with your family
eliminate sugary drinks
limit screen time to 2 hours per day or less
increase fresh fruit and vegetables to 5 servings a day
