no after-dinnerfeedingshavebreakfasthave ahealthy afterschool snackmake a list ofthe fruits andvegetablesyou like toeathavequiettimesmileandlaughdrink alot ofwatereliminatesugarydrinksincreasephysicalactivity toone hour perdaysleep atleast 8hours anightincreasefresh fruit andvegetables to5 servings adaybrushyour teethaftermealsstandupstraightdrinknonfatmilkfall in lovewith rawveggiesspend 20minutes adayoutsideuse asmallerplatego forlongwalkshavemealswith yourfamilytake apackedlunch toschool twicea weekpractiseyogadancelimit screentime to 2hours perday or lesseatbrusselsproutsno after-dinnerfeedingshavebreakfasthave ahealthy afterschool snackmake a list ofthe fruits andvegetablesyou like toeathavequiettimesmileandlaughdrink alot ofwatereliminatesugarydrinksincreasephysicalactivity toone hour perdaysleep atleast 8hours anightincreasefresh fruit andvegetables to5 servings adaybrushyour teethaftermealsstandupstraightdrinknonfatmilkfall in lovewith rawveggiesspend 20minutes adayoutsideuse asmallerplatego forlongwalkshavemealswith yourfamilytake apackedlunch toschool twicea weekpractiseyogadancelimit screentime to 2hours perday or lesseatbrusselsprouts

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no after-dinner feedings
  2. have breakfast
  3. have a healthy after school snack
  4. make a list of the fruits and vegetables you like to eat
  5. have quiet time
  6. smile and laugh
  7. drink a lot of water
  8. eliminate sugary drinks
  9. increase physical activity to one hour per day
  10. sleep at least 8 hours a night
  11. increase fresh fruit and vegetables to 5 servings a day
  12. brush your teeth after meals
  13. stand up straight
  14. drink nonfat milk
  15. fall in love with raw veggies
  16. spend 20 minutes a day outside
  17. use a smaller plate
  18. go for long walks
  19. have meals with your family
  20. take a packed lunch to school twice a week
  21. practise yoga
  22. dance
  23. limit screen time to 2 hours per day or less
  24. eat brussel sprouts