(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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increase physical activity to one hour per day
increase fresh fruit and vegetables to 5 servings a day
drink nonfat milk
stand up straight
have breakfast
eliminate sugary drinks
take a packed lunch to school twice a week
dance
brush your teeth after meals
limit screen time to 2 hours per day or less
smile and laugh
fall in love with raw veggies
have meals with your family
have quiet time
sleep at least 8 hours a night
no after-dinner feedings
spend 20 minutes a day outside
have a healthy after school snack
drink a lot of water
make a list of the fruits and vegetables you like to eat
