practiseyogamake a list ofthe fruits andvegetablesyou like toeatlimit screentime to 2hours perday or lessuse asmallerplateincreasefresh fruit andvegetables to5 servings adaytake apackedlunch toschool twicea weekhavemealswith yourfamilysleep atleast 8hours anightincreasephysicalactivity toone hour perdayhavequiettimehave ahealthy afterschool snacksmileandlaughdanceeatbrusselsproutsno after-dinnerfeedingsbrushyour teethaftermealsdrinknonfatmilkstandupstraighteliminatesugarydrinkshavebreakfastgo forlongwalksspend 20minutes adayoutsidedrink alot ofwaterfall in lovewith rawveggiespractiseyogamake a list ofthe fruits andvegetablesyou like toeatlimit screentime to 2hours perday or lessuse asmallerplateincreasefresh fruit andvegetables to5 servings adaytake apackedlunch toschool twicea weekhavemealswith yourfamilysleep atleast 8hours anightincreasephysicalactivity toone hour perdayhavequiettimehave ahealthy afterschool snacksmileandlaughdanceeatbrusselsproutsno after-dinnerfeedingsbrushyour teethaftermealsdrinknonfatmilkstandupstraighteliminatesugarydrinkshavebreakfastgo forlongwalksspend 20minutes adayoutsidedrink alot ofwaterfall in lovewith rawveggies

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practise yoga
  2. make a list of the fruits and vegetables you like to eat
  3. limit screen time to 2 hours per day or less
  4. use a smaller plate
  5. increase fresh fruit and vegetables to 5 servings a day
  6. take a packed lunch to school twice a week
  7. have meals with your family
  8. sleep at least 8 hours a night
  9. increase physical activity to one hour per day
  10. have quiet time
  11. have a healthy after school snack
  12. smile and laugh
  13. dance
  14. eat brussel sprouts
  15. no after-dinner feedings
  16. brush your teeth after meals
  17. drink nonfat milk
  18. stand up straight
  19. eliminate sugary drinks
  20. have breakfast
  21. go for long walks
  22. spend 20 minutes a day outside
  23. drink a lot of water
  24. fall in love with raw veggies