Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. have breakfast
2. have quiet time
3. have meals with your family
4. smile and laugh
5. practise yoga
6. increase physical activity to one hour per day
7. drink nonfat milk
8. use a smaller plate
9. eat brussel sprouts
10. fall in love with raw veggies
11. eliminate sugary drinks
12. stay in the open air
13. brush your teeth after meals
14. sleep at least 8 hours a night
15. stand up straight
16. dance
17. have a healthy after school snack
18. go for long walks
19. drink a lot of water
20. increase fresh fruit and vegetables
21. sing
22. limit screen time to 2 hours per day
23. spend 20 minutes a day outside
24. stay in the sun