Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. eliminate sugary drinks
2. stay in the sun
3. use a smaller plate
4. stay in the open air
5. brush your teeth after meals
6. go for long walks
7. eat brussel sprouts
8. have breakfast
9. have meals with your family
10. have a healthy after school snack
11. smile and laugh
12. limit screen time to 2 hours per day
13. fall in love with raw veggies
14. drink nonfat milk
15. stand up straight
16. have quiet time
17. dance
18. spend 20 minutes a day outside
19. increase physical activity to one hour per day
20. practise yoga
21. sleep at least 8 hours a night
22. increase fresh fruit and vegetables
23. sing
24. drink a lot of water