Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. practise yoga
2. sing
3. have quiet time
4. stay in the open air
5. sleep at least 8 hours a night
6. stay in the sun
7. drink a lot of water
8. increase physical activity to one hour per day
9. drink nonfat milk
10. brush your teeth after meals
11. go for long walks
12. have a healthy after school snack
13. smile and laugh
14. eat brussel sprouts
15. increase fresh fruit and vegetables
16. dance
17. use a smaller plate
18. eliminate sugary drinks
19. have meals with your family
20. spend 20 minutes a day outside
21. limit screen time to 2 hours per day
22. stand up straight
23. fall in love with raw veggies
24. have breakfast