Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. drink nonfat milk
2. stay in the open air
3. increase fresh fruit and vegetables
4. use a smaller plate
5. spend 20 minutes a day outside
6. sleep at least 8 hours a night
7. drink a lot of water
8. smile and laugh
9. go for long walks
10. stay in the sun
11. have breakfast
12. eliminate sugary drinks
13. fall in love with raw veggies
14. increase physical activity to one hour per day
15. brush your teeth after meals
16. stand up straight
17. have quiet time
18. limit screen time to 2 hours per day
19. eat brussel sprouts
20. practise yoga
21. have a healthy after school snack
22. have meals with your family
23. sing
24. dance