drinknonfatmilkhavebreakfastpractiseyogasmileandlaughstandupstraightdrink alot ofwatergo forlongwalkssleep atleast 8hours anightuse asmallerplatestay inthe sunfall in lovewith rawveggiesdanceeliminatesugarydrinkshavequiettimestay inthe openairincreasephysicalactivity toone hour perdayincreasefresh fruitandvegetablessinglimit screentime to 2hours perdaybrushyour teethaftermealshave ahealthy afterschool snackeatbrusselsproutshavemealswith yourfamilyspend 20minutes adayoutsidedrinknonfatmilkhavebreakfastpractiseyogasmileandlaughstandupstraightdrink alot ofwatergo forlongwalkssleep atleast 8hours anightuse asmallerplatestay inthe sunfall in lovewith rawveggiesdanceeliminatesugarydrinkshavequiettimestay inthe openairincreasephysicalactivity toone hour perdayincreasefresh fruitandvegetablessinglimit screentime to 2hours perdaybrushyour teethaftermealshave ahealthy afterschool snackeatbrusselsproutshavemealswith yourfamilyspend 20minutes adayoutside

Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink nonfat milk
  2. have breakfast
  3. practise yoga
  4. smile and laugh
  5. stand up straight
  6. drink a lot of water
  7. go for long walks
  8. sleep at least 8 hours a night
  9. use a smaller plate
  10. stay in the sun
  11. fall in love with raw veggies
  12. dance
  13. eliminate sugary drinks
  14. have quiet time
  15. stay in the open air
  16. increase physical activity to one hour per day
  17. increase fresh fruit and vegetables
  18. sing
  19. limit screen time to 2 hours per day
  20. brush your teeth after meals
  21. have a healthy after school snack
  22. eat brussel sprouts
  23. have meals with your family
  24. spend 20 minutes a day outside