Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. brush your teeth after meals
2. have a healthy after school snack
3. use a smaller plate
4. increase fresh fruit and vegetables
5. practise yoga
6. go for long walks
7. have meals with your family
8. have breakfast
9. increase physical activity to one hour per day
10. drink a lot of water
11. spend 20 minutes a day outside
12. have quiet time
13. stay in the open air
14. fall in love with raw veggies
15. dance
16. stand up straight
17. eat brussel sprouts
18. smile and laugh
19. stay in the sun
20. drink nonfat milk
21. sing
22. eliminate sugary drinks
23. sleep at least 8 hours a night
24. limit screen time to 2 hours per day