Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. sleep at least 8 hours a night
2. dance
3. have a healthy after school snack
4. spend 20 minutes a day outside
5. stay in the open air
6. sing
7. have breakfast
8. brush your teeth after meals
9. eliminate sugary drinks
10. eat brussel sprouts
11. have quiet time
12. stay in the sun
13. use a smaller plate
14. increase physical activity to one hour per day
15. limit screen time to 2 hours per day
16. drink a lot of water
17. have meals with your family
18. fall in love with raw veggies
19. smile and laugh
20. drink nonfat milk
21. increase fresh fruit and vegetables
22. go for long walks
23. practise yoga
24. stand up straight