Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. drink nonfat milk
2. practise yoga
3. have quiet time
4. use a smaller plate
5. smile and laugh
6. fall in love with raw veggies
7. increase fresh fruit and vegetables
8. have meals with your family
9. dance
10. go for long walks
11. sleep at least 8 hours a night
12. increase physical activity to one hour per day
13. have a healthy after school snack
14. brush your teeth after meals
15. stay in the sun
16. eliminate sugary drinks
17. stay in the open air
18. drink a lot of water
19. sing
20. stand up straight
21. have breakfast
22. limit screen time to 2 hours per day
23. spend 20 minutes a day outside
24. eat brussel sprouts