Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. limit screen time to 2 hours per day
2. fall in love with raw veggies
3. have a healthy after school snack
4. go for long walks
5. have meals with your family
6. have quiet time
7. stay in the sun
8. increase fresh fruit and vegetables
9. sing
10. drink nonfat milk
11. brush your teeth after meals
12. stand up straight
13. practise yoga
14. have breakfast
15. increase physical activity to one hour per day
16. dance
17. sleep at least 8 hours a night
18. stay in the open air
19. use a smaller plate
20. eat brussel sprouts
21. smile and laugh
22. eliminate sugary drinks
23. drink a lot of water
24. spend 20 minutes a day outside