Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. use a smaller plate
2. brush your teeth after meals
3. stay in the open air
4. drink a lot of water
5. dance
6. fall in love with raw veggies
7. eliminate sugary drinks
8. have meals with your family
9. sing
10. drink nonfat milk
11. have quiet time
12. stand up straight
13. limit screen time to 2 hours per day
14. sleep at least 8 hours a night
15. go for long walks
16. spend 20 minutes a day outside
17. increase fresh fruit and vegetables
18. increase physical activity to one hour per day
19. eat brussel sprouts
20. smile and laugh
21. stay in the sun
22. have a healthy after school snack
23. have breakfast
24. practise yoga