Healthy Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. spend 20 minutes a day outside
2. stand up straight
3. sleep at least 8 hours a night
4. drink a lot of water
5. stay in the open air
6. stay in the sun
7. go for long walks
8. have meals with your family
9. eliminate sugary drinks
10. fall in love with raw veggies
11. dance
12. have breakfast
13. use a smaller plate
14. increase physical activity to one hour per day
15. have a healthy after school snack
16. brush your teeth after meals
17. limit screen time to 2 hours per day
18. have quiet time
19. increase fresh fruit and vegetables
20. drink nonfat milk
21. eat brussel sprouts
22. practise yoga
23. smile and laugh
24. sing