This bingo card has a free space and 24 words: stay in the open air, limit screen time to 2 hours per day, increase fresh fruit and vegetables, have meals with your family, use a smaller plate, spend 20 minutes a day outside, practise yoga, have a healthy after school snack, sleep at least 8 hours a night, dance, have breakfast, have quiet time, drink nonfat milk, stay in the sun, eliminate sugary drinks, stand up straight, drink a lot of water, smile and laugh, eat brussel sprouts, brush your teeth after meals, fall in love with raw veggies, increase physical activity to one hour per day, sing and go for long walks.
Healthy Life | Healthy Life Bingo | Healthy Life Bingo | Drinking with Diabetes | Effective Habit Bingo
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