(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Left work at a decent time for a whole week
Blasted an upbeat song and danced
Met with a friend for a long lunch or dinner
Didn't take work home on the weekend
Went for a walk listening to music or with a friend
Brought lunch from home instead of school lunch
Did a work out that got my heart rate up
Fell asleep without thinking of your to-do list
Talked to a teacher friend about the hard stuff
Read a book that was not about teaching
Used a positive affirmation
Set a goal and met it
Spent time off social media
Stayed home when sick instead of pushing through
Worked on something creative that made you happy
Bought something for myself and not my classroom
Spent time outdoors in nature
Ate my favorite food and didn't feel guilty
Went to bed early when I needed more sleep
Met with a group of friends
Took a break to stretch or do yoga
Enjoyed a bubble bath
Meditated or took deep breaths when angry or overwhelmed
