(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Blasted an upbeat song and danced
Used a positive affirmation
Picked priorities and let the little things slide
Met with a friend for a long lunch or dinner
Left work at a decent time for a whole week
Fell asleep without thinking of your to-do list
Went for a walk listening to music or with a friend
Bought something for myself and not my classroom
Read a book that was not about teaching
Set a goal and met it
Stayed home when sick instead of pushing through
Spent time outdoors in nature
Took a break to stretch or do yoga
Brought lunch from home instead of school lunch
Met with a group of friends
Worked on something creative that made you happy
Ate my favorite food and didn't feel guilty
Meditated or took deep breaths when angry or overwhelmed
