Mind Body Spirit Cat & Cow Pose Write a list of what gives you power Go on a five senses walk with a family member/friend Do something to boost your self-esteem Mindfully eat a piece of yellow fruit Tree Pose Side angle twist Favorite Yoga Pose Light a candle meditate or say a mantra Side Stretch Pose Sit by a fire with your family/friend and talk Start a journal or add to one you already have Go outside and enjoy the sun Savasana Write a mantra with a family member/friend What is Namaste in Sanskrit? Practice being in the present Go outside and enjoy the moon Wear something yellow Warrior 1 Pigeon Pose Go one full day without eating junk food Breathing Mind Body Spirit Cat & Cow Pose Write a list of what gives you power Go on a five senses walk with a family member/friend Do something to boost your self-esteem Mindfully eat a piece of yellow fruit Tree Pose Side angle twist Favorite Yoga Pose Light a candle meditate or say a mantra Side Stretch Pose Sit by a fire with your family/friend and talk Start a journal or add to one you already have Go outside and enjoy the sun Savasana Write a mantra with a family member/friend What is Namaste in Sanskrit? Practice being in the present Go outside and enjoy the moon Wear something yellow Warrior 1 Pigeon Pose Go one full day without eating junk food Breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mind
Body
Spirit
Cat & Cow Pose
Write a list of what gives you power
Go on a five senses walk with a family member/friend
Do something to boost your self-esteem
Mindfully eat a piece of yellow fruit
Tree Pose
Side angle twist
Favorite Yoga Pose
Light a candle meditate
or say a
mantra
Side
Stretch Pose
Sit by a fire with your family/friend and talk
Start a journal or add to
one
you already have
Go outside and enjoy the sun
Savasana
Write a mantra with a
family member/friend
What is Namaste in Sanskrit?
Practice being in the present
Go outside and enjoy the moon
Wear something yellow
Warrior 1
Pigeon Pose
Go one full day without eating junk food
Breathing