This bingo card has a free space and 24 words: What is Namaste in Sanskrit?, Write a mantra with a family member/friend, Mindfully eat a piece of yellow fruit, Go on a five senses walk with a family member/friend, Do something to boost your self-esteem, Cat & Cow Pose, Start a journal or add to one you already have, Go one full day without eating junk food, Mind Body Spirit, Light a candle meditate or say a mantra, Wear something yellow, Practice being in the present, Warrior 1, Go outside and enjoy the moon, Pigeon Pose, Breathing, Tree Pose, Savasana, Side Stretch Pose, Favorite Yoga Pose, Sit by a fire with your family/friend and talk, Write a list of what gives you power, Go outside and enjoy the sun and Side angle twist.
Life Skills Bingo | KINDNESS BINGO | Coping Strategy Bingo | Clothing Swap | Self-Care
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