Let my feelings out Meditated Went on a walk Spent time with someone I care about Took a nap Watched a movie/tv Slept for 8 hours wrote in a journal Spent time on my appearance Ate something I liked Tried to change the way I looked at a problem Had something warm to drink Asked for help Shared something personal with a friend Gave myself a compliment Lit a candle/incense Listened to music Painted or drew Took a social media break Took a bath Took deep breaths Exercised Accomplished a goal Talked to a trusted adult Let my feelings out Meditated Went on a walk Spent time with someone I care about Took a nap Watched a movie/tv Slept for 8 hours wrote in a journal Spent time on my appearance Ate something I liked Tried to change the way I looked at a problem Had something warm to drink Asked for help Shared something personal with a friend Gave myself a compliment Lit a candle/incense Listened to music Painted or drew Took a social media break Took a bath Took deep breaths Exercised Accomplished a goal Talked to a trusted adult
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Let my feelings out
Meditated
Went on a walk
Spent time with someone I care about
Took a nap
Watched a movie/tv
Slept for 8 hours
wrote in a journal
Spent time on my appearance
Ate something I liked
Tried to change the way I looked at a problem
Had something warm to drink
Asked for help
Shared something personal with a friend
Gave myself a compliment
Lit a candle/incense
Listened to music
Painted or drew
Took a social media break
Took a bath
Took deep breaths
Exercised
Accomplished a goal
Talked to a trusted adult