This bingo card has a free space and 24 words: Took a bath, Talked to a trusted adult, Watched a movie/tv, Took a nap, Spent time on my appearance, Listened to music, Had something warm to drink, Spent time with someone I care about, Went on a walk, Took deep breaths, Lit a candle/incense, Tried to change the way I looked at a problem, Painted or drew, Meditated, Exercised, Asked for help, Took a social media break, Ate something I liked, Shared something personal with a friend, Gave myself a compliment, Slept for 8 hours, Let my feelings out, Accomplished a goal and wrote in a journal.
Self Care BINGO | Culture of Care | Self-Care Bingo | Self Care Bingo | Online School Self Care Bingo
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