(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a scenic drive
Take a social media break (1+ hour)
Write yourself 5 positive affirmations
Make yourself a comfort space
Buy yourself flowers or make origami ones for yourself
Watch a comedy special that will make you laugh
Journal/ Write
Create something artistic
Go out in the snow
Check in with a student in your class period
Discover a new genera of music
Start a new TV series
Schedule a friend night
Genius Hour (something you care about)
Declutter a space
Cook/Bake something
Create a playlist that helps you process something
Get 8+ hours of sleep
Express gratitude to someone who matters to you
Practice a breathing exercises (I don't know how to breathe so I need your help)
Take care of your body (workout, make up, skincare, hair routine, etc.)
Call, video call, or have a face to face talk with someone you care about
Guided meditation
Listen to a podcast
Drink 5 glasses of water today
Take a photo you actually like of yourself
Watch a movie with someone you care about
Let out your emotions (vent, write, cry, ask for help, etc.)
Write a letter to yourself where you forgive yourself
Make a list of things that hold you back and destroy it
Make a inspiration board
Learn 5 signs in ASL
Play a board game/card game
Do a random act of kindness
Take a nap
Stretch and move your body (20 minutes)
Find a grounding technique that helps you
Find an answer to something you've always wondered
Participate in a community event (church, youth groups, the Y, Des Moines event, etc.)
