(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Declutter a space
Genius Hour (something you care about)
Drink 5 glasses of water today
Take a social media break (1+ hour)
Participate in a community event (church, youth groups, the Y, Des Moines event, etc.)
Find an answer to something you've always wondered
Do a random act of kindness
Practice a breathing exercises (I don't know how to breathe so I need your help)
Discover a new genera of music
Start a new TV series
Schedule a friend night
Watch a movie with someone you care about
Find a grounding technique that helps you
Stretch and move your body (20 minutes)
Take a nap
Play a board game/card game
Make yourself a comfort space
Check in with a student in your class period
Make a list of things that hold you back and destroy it
Get 8+ hours of sleep
Take a scenic drive
Write a letter to yourself where you forgive yourself
Make a inspiration board
Guided meditation
Let out your emotions (vent, write, cry, ask for help, etc.)
Call, video call, or have a face to face talk with someone you care about
Buy yourself flowers or make origami ones for yourself
Go out in the snow
Take care of your body (workout, make up, skincare, hair routine, etc.)
Create a playlist that helps you process something
