(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook/Bake something
Start a new TV series
Make a inspiration board
Do a random act of kindness
Write a letter to yourself where you forgive yourself
Watch a comedy special that will make you laugh
Play a board game/card game
Express gratitude to someone who matters to you
Learn 5 signs in ASL
Declutter a space
Watch a movie with someone you care about
Discover a new genera of music
Take care of your body (workout, make up, skincare, hair routine, etc.)
Participate in a community event (church, youth groups, the Y, Des Moines event, etc.)
Make a list of things that hold you back and destroy it
Write yourself 5 positive affirmations
Journal/ Write
Find an answer to something you've always wondered
Practice a breathing exercises (I don't know how to breathe so I need your help)
Guided meditation
Make yourself a comfort space
Let out your emotions (vent, write, cry, ask for help, etc.)
Get 8+ hours of sleep
Take a social media break (1+ hour)
Take a photo you actually like of yourself
Create a playlist that helps you process something
Drink 5 glasses of water today
Take a scenic drive
Go out in the snow
Check in with a student in your class period
Schedule a friend night
Stretch and move your body (20 minutes)
Buy yourself flowers or make origami ones for yourself
Take a nap
Find a grounding technique that helps you
Call, video call, or have a face to face talk with someone you care about
