(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
Write a letter to yourself where you forgive yourself
Let out your emotions (vent, write, cry, ask for help, etc.)
Find an answer to something you've always wondered
Buy yourself flowers or make origami ones for yourself
Make a list of things that hold you back and destroy it
Watch a movie with someone you care about
Guided meditation
Declutter a space
Take a social media break (1+ hour)
Take a photo you actually like of yourself
Practice a breathing exercises (I don't know how to breathe so I need your help)
Do a random act of kindness
Create a playlist that helps you process something
Express gratitude to someone who matters to you
Drink 5 glasses of water today
Create something artistic
Find a grounding technique that helps you
Cook/Bake something
Schedule a friend night
Play a board game/card game
Take a nap
Participate in a community event (church, youth groups, the Y, Des Moines event, etc.)
Write yourself 5 positive affirmations
Journal/ Write
Stretch and move your body (20 minutes)
Check in with a student in your class period
Start a new TV series
Make a inspiration board
Discover a new genera of music
Take care of your body (workout, make up, skincare, hair routine, etc.)
Watch a comedy special that will make you laugh
Genius Hour (something you care about)
Go out in the snow
Listen to a podcast
Make yourself a comfort space
Learn 5 signs in ASL
Call, video call, or have a face to face talk with someone you care about
