(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go out in the snow
Find a grounding technique that helps you
Buy yourself flowers or make origami ones for yourself
Create something artistic
Watch a movie with someone you care about
Make yourself a comfort space
Take a scenic drive
Declutter a space
Stretch and move your body (20 minutes)
Create a playlist that helps you process something
Watch a comedy special that will make you laugh
Learn 5 signs in ASL
Check in with a student in your class period
Participate in a community event (church, youth groups, the Y, Des Moines event, etc.)
Take a social media break (1+ hour)
Find an answer to something you've always wondered
Do a random act of kindness
Get 8+ hours of sleep
Guided meditation
Make a inspiration board
Genius Hour (something you care about)
Call, video call, or have a face to face talk with someone you care about
Let out your emotions (vent, write, cry, ask for help, etc.)
Cook/Bake something
Start a new TV series
Discover a new genera of music
Journal/ Write
Take care of your body (workout, make up, skincare, hair routine, etc.)
Drink 5 glasses of water today
Play a board game/card game
Express gratitude to someone who matters to you
Take a photo you actually like of yourself
Schedule a friend night
Practice a breathing exercises (I don't know how to breathe so I need your help)
Take a nap
Make a list of things that hold you back and destroy it
Write yourself 5 positive affirmations
Write a letter to yourself where you forgive yourself
