Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 ways to eat smart at restaurants
2. eat to lose weight How
3. 2 things u love about this program
4. thought about cheat day
5. how can u track your eating behavior
6. eat every 2 hours to lose T or F
7. Calories to lose 1 lb of fat
8. 2 positive things u have applied from this
9. never skip breakfast T or F
10. 2 words to describe bombay jam today
11. 2 things which make u happy / relaxed
12. 3 big meals or 3 small meals with snacks ?
13. 2 ways to keep u motivated in healthy eating
14. 2 ways to eat mindfully
15. 1 gm of carb is how many calories
16. sugar is a big culprit in our diet T or F
17. What's better- sugar or honey
18. no carbs when u want to lose weight T or F
19. a healthy life style mantra u want to focus
20. healthy coping strategy for stress
21. 2 ways to eat smart
22. example of making a food healthy
23. how much activity per week is recommended
24. 1 thing u wanna change about the program