Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 ways to eat mindfully
2. sugar is a big culprit in our diet T or F
3. how much activity per week is recommended
4. 1 gm of carb is how many calories
5. eat every 2 hours to lose T or F
6. no carbs when u want to lose weight T or F
7. Calories to lose 1 lb of fat
8. 2 ways to eat smart at restaurants
9. how can u track your eating behavior
10. What's better- sugar or honey
11. a healthy life style mantra u want to focus
12. 3 big meals or 3 small meals with snacks ?
13. thought about cheat day
14. 2 ways to eat smart
15. 1 thing u wanna change about the program
16. healthy coping strategy for stress
17. 2 positive things u have applied from this
18. 2 ways to keep u motivated in healthy eating
19. 2 things which make u happy / relaxed
20. example of making a food healthy
21. 2 words to describe bombay jam today
22. 2 things u love about this program
23. eat to lose weight How
24. never skip breakfast T or F