Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 ways to keep u motivated in healthy eating
2. eat to lose weight How
3. how much activity per week is recommended
4. how can u track your eating behavior
5. example of making a food healthy
6. sugar is a big culprit in our diet T or F
7. 2 ways to eat mindfully
8. 2 things u love about this program
9. healthy coping strategy for stress
10. 1 thing u wanna change about the program
11. no carbs when u want to lose weight T or F
12. Calories to lose 1 lb of fat
13. 2 ways to eat smart
14. 2 things which make u happy / relaxed
15. 3 big meals or 3 small meals with snacks ?
16. never skip breakfast T or F
17. 2 words to describe bombay jam today
18. 2 ways to eat smart at restaurants
19. What's better- sugar or honey
20. 2 positive things u have applied from this
21. thought about cheat day
22. 1 gm of carb is how many calories
23. a healthy life style mantra u want to focus
24. eat every 2 hours to lose T or F