Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 gm of carb is how many calories
2. 2 positive things u have applied from this
3. 3 big meals or 3 small meals with snacks ?
4. eat to lose weight How
5. no carbs when u want to lose weight T or F
6. never skip breakfast T or F
7. 1 thing u wanna change about the program
8. 2 ways to eat smart
9. 2 ways to eat mindfully
10. how can u track your eating behavior
11. 2 words to describe bombay jam today
12. Calories to lose 1 lb of fat
13. 2 ways to eat smart at restaurants
14. healthy coping strategy for stress
15. What's better- sugar or honey
16. 2 ways to keep u motivated in healthy eating
17. 2 things u love about this program
18. a healthy life style mantra u want to focus
19. eat every 2 hours to lose T or F
20. how much activity per week is recommended
21. sugar is a big culprit in our diet T or F
22. 2 things which make u happy / relaxed
23. example of making a food healthy
24. thought about cheat day