Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. eat every 2 hours to lose T or F
2. healthy coping strategy for stress
3. 1 gm of carb is how many calories
4. how can u track your eating behavior
5. 1 thing u wanna change about the program
6. 3 big meals or 3 small meals with snacks ?
7. What's better- sugar or honey
8. no carbs when u want to lose weight T or F
9. 2 positive things u have applied from this
10. how much activity per week is recommended
11. 2 ways to eat smart at restaurants
12. a healthy life style mantra u want to focus
13. 2 words to describe bombay jam today
14. sugar is a big culprit in our diet T or F
15. 2 ways to eat smart
16. 2 things which make u happy / relaxed
17. 2 things u love about this program
18. Calories to lose 1 lb of fat
19. never skip breakfast T or F
20. eat to lose weight How
21. example of making a food healthy
22. thought about cheat day
23. 2 ways to keep u motivated in healthy eating
24. 2 ways to eat mindfully