Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. how much activity per week is recommended
2. no carbs when u want to lose weight T or F
3. 2 positive things u have applied from this
4. how can u track your eating behavior
5. sugar is a big culprit in our diet T or F
6. eat to lose weight How
7. a healthy life style mantra u want to focus
8. 2 words to describe bombay jam today
9. eat every 2 hours to lose T or F
10. 1 gm of carb is how many calories
11. 1 thing u wanna change about the program
12. thought about cheat day
13. 2 things which make u happy / relaxed
14. 2 ways to eat smart at restaurants
15. Calories to lose 1 lb of fat
16. 2 ways to keep u motivated in healthy eating
17. healthy coping strategy for stress
18. example of making a food healthy
19. 2 ways to eat smart
20. 2 things u love about this program
21. never skip breakfast T or F
22. What's better- sugar or honey
23. 3 big meals or 3 small meals with snacks ?
24. 2 ways to eat mindfully