Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 big meals or 3 small meals with snacks ?
2. Calories to lose 1 lb of fat
3. eat every 2 hours to lose T or F
4. 2 positive things u have applied from this
5. 2 ways to eat smart
6. 2 words to describe bombay jam today
7. example of making a food healthy
8. sugar is a big culprit in our diet T or F
9. never skip breakfast T or F
10. eat to lose weight How
11. a healthy life style mantra u want to focus
12. 1 thing u wanna change about the program
13. thought about cheat day
14. how can u track your eating behavior
15. 2 ways to keep u motivated in healthy eating
16. What's better- sugar or honey
17. healthy coping strategy for stress
18. 2 ways to eat smart at restaurants
19. 1 gm of carb is how many calories
20. 2 things u love about this program
21. no carbs when u want to lose weight T or F
22. 2 ways to eat mindfully
23. 2 things which make u happy / relaxed
24. how much activity per week is recommended