Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 thing u wanna change about the program
2. 2 things u love about this program
3. a healthy life style mantra u want to focus
4. how can u track your eating behavior
5. never skip breakfast T or F
6. how much activity per week is recommended
7. sugar is a big culprit in our diet T or F
8. 2 ways to eat smart at restaurants
9. 2 ways to eat smart
10. 2 ways to eat mindfully
11. 2 ways to keep u motivated in healthy eating
12. thought about cheat day
13. 2 words to describe bombay jam today
14. 1 gm of carb is how many calories
15. 2 positive things u have applied from this
16. eat every 2 hours to lose T or F
17. 3 big meals or 3 small meals with snacks ?
18. healthy coping strategy for stress
19. example of making a food healthy
20. Calories to lose 1 lb of fat
21. eat to lose weight How
22. no carbs when u want to lose weight T or F
23. What's better- sugar or honey
24. 2 things which make u happy / relaxed