Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 big meals or 3 small meals with snacks ?
2. 2 positive things u have applied from this
3. 2 ways to eat smart
4. a healthy life style mantra u want to focus
5. 2 things which make u happy / relaxed
6. 2 ways to eat mindfully
7. What's better- sugar or honey
8. 2 ways to eat smart at restaurants
9. 1 thing u wanna change about the program
10. 2 words to describe bombay jam today
11. thought about cheat day
12. 2 ways to keep u motivated in healthy eating
13. example of making a food healthy
14. never skip breakfast T or F
15. healthy coping strategy for stress
16. sugar is a big culprit in our diet T or F
17. how can u track your eating behavior
18. no carbs when u want to lose weight T or F
19. 2 things u love about this program
20. eat to lose weight How
21. Calories to lose 1 lb of fat
22. eat every 2 hours to lose T or F
23. how much activity per week is recommended
24. 1 gm of carb is how many calories