Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. eat to lose weight How
2. 3 big meals or 3 small meals with snacks ?
3. how much activity per week is recommended
4. eat every 2 hours to lose T or F
5. Calories to lose 1 lb of fat
6. a healthy life style mantra u want to focus
7. 2 ways to eat smart
8. 2 positive things u have applied from this
9. 2 ways to eat smart at restaurants
10. never skip breakfast T or F
11. What's better- sugar or honey
12. 1 thing u wanna change about the program
13. 2 things which make u happy / relaxed
14. how can u track your eating behavior
15. healthy coping strategy for stress
16. 1 gm of carb is how many calories
17. 2 things u love about this program
18. sugar is a big culprit in our diet T or F
19. no carbs when u want to lose weight T or F
20. 2 ways to keep u motivated in healthy eating
21. example of making a food healthy
22. 2 words to describe bombay jam today
23. thought about cheat day
24. 2 ways to eat mindfully