Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. no carbs when u want to lose weight T or F
2. 1 thing u wanna change about the program
3. What's better- sugar or honey
4. 2 positive things u have applied from this
5. how much activity per week is recommended
6. 1 gm of carb is how many calories
7. sugar is a big culprit in our diet T or F
8. 2 ways to eat mindfully
9. thought about cheat day
10. healthy coping strategy for stress
11. how can u track your eating behavior
12. example of making a food healthy
13. never skip breakfast T or F
14. a healthy life style mantra u want to focus
15. 2 ways to eat smart
16. 2 ways to eat smart at restaurants
17. 2 things u love about this program
18. 3 big meals or 3 small meals with snacks ?
19. 2 ways to keep u motivated in healthy eating
20. eat every 2 hours to lose T or F
21. 2 words to describe bombay jam today
22. 2 things which make u happy / relaxed
23. Calories to lose 1 lb of fat
24. eat to lose weight How