Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 ways to keep u motivated in healthy eating
2. 1 thing u wanna change about the program
3. 2 things u love about this program
4. sugar is a big culprit in our diet T or F
5. 2 ways to eat smart at restaurants
6. healthy coping strategy for stress
7. a healthy life style mantra u want to focus
8. thought about cheat day
9. 2 positive things u have applied from this
10. 3 big meals or 3 small meals with snacks ?
11. how can u track your eating behavior
12. 1 gm of carb is how many calories
13. Calories to lose 1 lb of fat
14. how much activity per week is recommended
15. eat every 2 hours to lose T or F
16. 2 ways to eat mindfully
17. What's better- sugar or honey
18. 2 ways to eat smart
19. eat to lose weight How
20. never skip breakfast T or F
21. no carbs when u want to lose weight T or F
22. 2 things which make u happy / relaxed
23. example of making a food healthy
24. 2 words to describe bombay jam today