Healthy life style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. sugar is a big culprit in our diet T or F
2. eat every 2 hours to lose T or F
3. 2 things u love about this program
4. 2 ways to eat smart at restaurants
5. 3 big meals or 3 small meals with snacks ?
6. how much activity per week is recommended
7. Calories to lose 1 lb of fat
8. 2 things which make u happy / relaxed
9. healthy coping strategy for stress
10. 2 ways to eat mindfully
11. thought about cheat day
12. example of making a food healthy
13. 1 gm of carb is how many calories
14. a healthy life style mantra u want to focus
15. 2 words to describe bombay jam today
16. no carbs when u want to lose weight T or F
17. eat to lose weight How
18. What's better- sugar or honey
19. 2 ways to keep u motivated in healthy eating
20. how can u track your eating behavior
21. never skip breakfast T or F
22. 1 thing u wanna change about the program
23. 2 positive things u have applied from this
24. 2 ways to eat smart