Do 100pushupsin a dayExercisewith abuddyShovel adriveway orhelp a friendor neighborwith a choreWrite down 10things you aregrateful for andpost where youcan see themSpendone houroutsideSupporta localbusinessStart aprojectyou've beenputting offThank orencouragea teacherCreatesomethingPolar Bearplunge inthe river ora lakeGo skiingorsleddingDonate tothe localfood bankFast from allnon-essentialelectronicsfor 24 hoursSend a letter ofencouragementto someonePick up litterfrom thecommunityor local trailGet at least8 hours ofsleep and goto bed by9pmGet at least45 minutesof aerobicexerciseDrink atleast 8glasses ofwaterMemorizea bibleverseHike upHayCanyonMeet a friendfor coffee ora favoritebeverageRead abook ofthe biblePerforman act ofkindnessGo to churchor listen to asermon onpodcastDo 100pushupsin a dayExercisewith abuddyShovel adriveway orhelp a friendor neighborwith a choreWrite down 10things you aregrateful for andpost where youcan see themSpendone houroutsideSupporta localbusinessStart aprojectyou've beenputting offThank orencouragea teacherCreatesomethingPolar Bearplunge inthe river ora lakeGo skiingorsleddingDonate tothe localfood bankFast from allnon-essentialelectronicsfor 24 hoursSend a letter ofencouragementto someonePick up litterfrom thecommunityor local trailGet at least8 hours ofsleep and goto bed by9pmGet at least45 minutesof aerobicexerciseDrink atleast 8glasses ofwaterMemorizea bibleverseHike upHayCanyonMeet a friendfor coffee ora favoritebeverageRead abook ofthe biblePerforman act ofkindnessGo to churchor listen to asermon onpodcast

January 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 pushups in a day
  2. Exercise with a buddy
  3. Shovel a driveway or help a friend or neighbor with a chore
  4. Write down 10 things you are grateful for and post where you can see them
  5. Spend one hour outside
  6. Support a local business
  7. Start a project you've been putting off
  8. Thank or encourage a teacher
  9. Create something
  10. Polar Bear plunge in the river or a lake
  11. Go skiing or sledding
  12. Donate to the local food bank
  13. Fast from all non-essential electronics for 24 hours
  14. Send a letter of encouragement to someone
  15. Pick up litter from the community or local trail
  16. Get at least 8 hours of sleep and go to bed by 9pm
  17. Get at least 45 minutes of aerobic exercise
  18. Drink at least 8 glasses of water
  19. Memorize a bible verse
  20. Hike up Hay Canyon
  21. Meet a friend for coffee or a favorite beverage
  22. Read a book of the bible
  23. Perform an act of kindness
  24. Go to church or listen to a sermon on podcast