Do 100pushupsin a dayHike upHayCanyonWrite down 10things you aregrateful for andpost where youcan see themFast from allnon-essentialelectronicsfor 24 hoursGo skiingorsleddingThank orencouragea teacherGet at least8 hours ofsleep and goto bed by9pmCreatesomethingDonate tothe localfood bankSend a letter ofencouragementto someoneShovel adriveway orhelp a friendor neighborwith a choreRead abook ofthe biblePick up litterfrom thecommunityor local trailMemorizea bibleverseSpendone houroutsideDrink atleast 8glasses ofwaterStart aprojectyou've beenputting offPolar Bearplunge inthe river ora lakeMeet a friendfor coffee ora favoritebeverageExercisewith abuddySupporta localbusinessPerforman act ofkindnessGet at least45 minutesof aerobicexerciseGo to churchor listen to asermon onpodcastDo 100pushupsin a dayHike upHayCanyonWrite down 10things you aregrateful for andpost where youcan see themFast from allnon-essentialelectronicsfor 24 hoursGo skiingorsleddingThank orencouragea teacherGet at least8 hours ofsleep and goto bed by9pmCreatesomethingDonate tothe localfood bankSend a letter ofencouragementto someoneShovel adriveway orhelp a friendor neighborwith a choreRead abook ofthe biblePick up litterfrom thecommunityor local trailMemorizea bibleverseSpendone houroutsideDrink atleast 8glasses ofwaterStart aprojectyou've beenputting offPolar Bearplunge inthe river ora lakeMeet a friendfor coffee ora favoritebeverageExercisewith abuddySupporta localbusinessPerforman act ofkindnessGet at least45 minutesof aerobicexerciseGo to churchor listen to asermon onpodcast

January 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 pushups in a day
  2. Hike up Hay Canyon
  3. Write down 10 things you are grateful for and post where you can see them
  4. Fast from all non-essential electronics for 24 hours
  5. Go skiing or sledding
  6. Thank or encourage a teacher
  7. Get at least 8 hours of sleep and go to bed by 9pm
  8. Create something
  9. Donate to the local food bank
  10. Send a letter of encouragement to someone
  11. Shovel a driveway or help a friend or neighbor with a chore
  12. Read a book of the bible
  13. Pick up litter from the community or local trail
  14. Memorize a bible verse
  15. Spend one hour outside
  16. Drink at least 8 glasses of water
  17. Start a project you've been putting off
  18. Polar Bear plunge in the river or a lake
  19. Meet a friend for coffee or a favorite beverage
  20. Exercise with a buddy
  21. Support a local business
  22. Perform an act of kindness
  23. Get at least 45 minutes of aerobic exercise
  24. Go to church or listen to a sermon on podcast