Watch a funny video Go for a walk Make something Drink cold water Laugh Exercise Take a nap Spend time with pets Use a fidget Count slowly by 3's Read Take a shower or bath List positives about you Ask for help Color or draw Use positive self-talk name animals alphabetically Think happy thoughts Write down worries Talk about your feelings Play a game Breathe deeply & slowly Talk to a friend Listen to music Watch a funny video Go for a walk Make something Drink cold water Laugh Exercise Take a nap Spend time with pets Use a fidget Count slowly by 3's Read Take a shower or bath List positives about you Ask for help Color or draw Use positive self-talk name animals alphabetically Think happy thoughts Write down worries Talk about your feelings Play a game Breathe deeply & slowly Talk to a friend Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch a funny video
Go for a walk
Make something
Drink cold water
Laugh
Exercise
Take a nap
Spend time with pets
Use a fidget
Count slowly by 3's
Read
Take a shower or bath
List positives about you
Ask for help
Color or draw
Use positive self-talk
name animals alphabetically
Think happy thoughts
Write down worries
Talk about your feelings
Play a game
Breathe deeply & slowly
Talk to a friend
Listen to music