Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 min squat hold
2. Eat 1/2 your weight in protein for 1 day (ex 140lbs=70g protein)
3. Work on a weakness 3 times in one week
4. Complete a Hero WOD that is 20 mins or longer
5. 100 ab mat sit ups
6. Wear a pair of fun socks to a WOD. Must take a pic
7. Bike 75 cals
8. Meal prep for 1 week, share picture
9. Photo/video of you doing a random act of fitness (not at the gym)
10. YELL "I love burpees" during a wod. Coach must initial
11. Attend a different class time than your norm
12. 150 DUs
13. Eat 800g of fruits and veggies BEFORE anything else for 1 day
14. Perform 100 reps of anymovement, Coach must initial
15. No booze for 7 days
16. Row a 2k before or after class
17. Take a group picture and post it to SM, tag BnG
18. Do a partner wod with a member you have not worked out with before
19. Take a picture with a Coach
20. No sugar for 5 days
21. Use crossover symmetry 3x in a week
22. Attend class 3 days in a row
23. Drink your weight in ounces of water in 1 day
24. Get 8 hours of sleep in 1 day
25. Hit a PR
26. Attend Open Gym on Sunday
27. No social media for 3 days
28. 50 burpees
29. 50 jumping lunges