Write athank-youcard (ortext/email)Dosomethingthat bringsyou joyMeditatefor 5minutesSay "no"tosomethingCross oneitem off ofyour to-dolistBuy ajournaland writeone entryEngage inyour fav de-stressingactivityTake 3deepbreathsWrite agratitudelistGivesomeonepositivefeedbackSet anintentionfor thedayDitchdevicesfor onehourContactsomeoneyou careaboutGivesomeoneyour fullattentionPlan anewroutineCleanyourspaceBepresent inthemomentHelpsomeonein needBe innatureTrysomethingnewSavorwith allyoursensesCook forsomeoneGo fora walkGetsomeexerciseWrite athank-youcard (ortext/email)Dosomethingthat bringsyou joyMeditatefor 5minutesSay "no"tosomethingCross oneitem off ofyour to-dolistBuy ajournaland writeone entryEngage inyour fav de-stressingactivityTake 3deepbreathsWrite agratitudelistGivesomeonepositivefeedbackSet anintentionfor thedayDitchdevicesfor onehourContactsomeoneyou careaboutGivesomeoneyour fullattentionPlan anewroutineCleanyourspaceBepresent inthemomentHelpsomeonein needBe innatureTrysomethingnewSavorwith allyoursensesCook forsomeoneGo fora walkGetsomeexercise

New Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a thank-you card (or text/email)
  2. Do something that brings you joy
  3. Meditate for 5 minutes
  4. Say "no" to something
  5. Cross one item off of your to-do list
  6. Buy a journal and write one entry
  7. Engage in your fav de-stressing activity
  8. Take 3 deep breaths
  9. Write a gratitude list
  10. Give someone positive feedback
  11. Set an intention for the day
  12. Ditch devices for one hour
  13. Contact someone you care about
  14. Give someone your full attention
  15. Plan a new routine
  16. Clean your space
  17. Be present in the moment
  18. Help someone in need
  19. Be in nature
  20. Try something new
  21. Savor with all your senses
  22. Cook for someone
  23. Go for a walk
  24. Get some exercise