Helpsomeonein needSavorwith allyoursensesDitchdevicesfor onehourWrite athank-youcard (ortext/email)GivesomeonepositivefeedbackGo fora walkPlan anewroutineCleanyourspaceTake 3deepbreathsEngage inyour fav de-stressingactivitySay "no"tosomethingCross oneitem off ofyour to-dolistBuy ajournaland writeone entryGivesomeoneyour fullattentionSet anintentionfor thedayGetsomeexerciseDosomethingthat bringsyou joyMeditatefor 5minutesBe innatureTrysomethingnewWrite agratitudelistContactsomeoneyou careaboutCook forsomeoneBepresent inthemomentHelpsomeonein needSavorwith allyoursensesDitchdevicesfor onehourWrite athank-youcard (ortext/email)GivesomeonepositivefeedbackGo fora walkPlan anewroutineCleanyourspaceTake 3deepbreathsEngage inyour fav de-stressingactivitySay "no"tosomethingCross oneitem off ofyour to-dolistBuy ajournaland writeone entryGivesomeoneyour fullattentionSet anintentionfor thedayGetsomeexerciseDosomethingthat bringsyou joyMeditatefor 5minutesBe innatureTrysomethingnewWrite agratitudelistContactsomeoneyou careaboutCook forsomeoneBepresent inthemoment

New Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone in need
  2. Savor with all your senses
  3. Ditch devices for one hour
  4. Write a thank-you card (or text/email)
  5. Give someone positive feedback
  6. Go for a walk
  7. Plan a new routine
  8. Clean your space
  9. Take 3 deep breaths
  10. Engage in your fav de-stressing activity
  11. Say "no" to something
  12. Cross one item off of your to-do list
  13. Buy a journal and write one entry
  14. Give someone your full attention
  15. Set an intention for the day
  16. Get some exercise
  17. Do something that brings you joy
  18. Meditate for 5 minutes
  19. Be in nature
  20. Try something new
  21. Write a gratitude list
  22. Contact someone you care about
  23. Cook for someone
  24. Be present in the moment