Cook forsomeoneGetsomeexerciseCleanyourspaceWrite athank-youcard (ortext/email)Take 3deepbreathsContactsomeoneyou careaboutDosomethingthat bringsyou joyMeditatefor 5minutesDitchdevicesfor onehourBe innatureCross oneitem off ofyour to-dolistBuy ajournaland writeone entryGivesomeonepositivefeedbackWrite agratitudelistTrysomethingnewEngage inyour fav de-stressingactivitySavorwith allyoursensesHelpsomeonein needGivesomeoneyour fullattentionBepresent inthemomentSet anintentionfor thedaySay "no"tosomethingGo fora walkPlan anewroutineCook forsomeoneGetsomeexerciseCleanyourspaceWrite athank-youcard (ortext/email)Take 3deepbreathsContactsomeoneyou careaboutDosomethingthat bringsyou joyMeditatefor 5minutesDitchdevicesfor onehourBe innatureCross oneitem off ofyour to-dolistBuy ajournaland writeone entryGivesomeonepositivefeedbackWrite agratitudelistTrysomethingnewEngage inyour fav de-stressingactivitySavorwith allyoursensesHelpsomeonein needGivesomeoneyour fullattentionBepresent inthemomentSet anintentionfor thedaySay "no"tosomethingGo fora walkPlan anewroutine

New Year Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook for someone
  2. Get some exercise
  3. Clean your space
  4. Write a thank-you card (or text/email)
  5. Take 3 deep breaths
  6. Contact someone you care about
  7. Do something that brings you joy
  8. Meditate for 5 minutes
  9. Ditch devices for one hour
  10. Be in nature
  11. Cross one item off of your to-do list
  12. Buy a journal and write one entry
  13. Give someone positive feedback
  14. Write a gratitude list
  15. Try something new
  16. Engage in your fav de-stressing activity
  17. Savor with all your senses
  18. Help someone in need
  19. Give someone your full attention
  20. Be present in the moment
  21. Set an intention for the day
  22. Say "no" to something
  23. Go for a walk
  24. Plan a new routine