This bingo card has a free space and 24 words: Meditate for 5 minutes, Try something new, Give someone positive feedback, Help someone in need, Plan a new routine, Engage in your fav de-stressing activity, Set an intention for the day, Go for a walk, Buy a journal and write one entry, Give someone your full attention, Do something that brings you joy, Write a gratitude list, Cook for someone, Savor with all your senses, Clean your space, Ditch devices for one hour, Contact someone you care about, Get some exercise, Write a thank-you card (or text/email), Say "no" to something, Be present in the moment, Cross one item off of your to-do list, Be in nature and Take 3 deep breaths.
Kindness Bingo | Mindfulness Bingo | Gratitude Bingo | Kindness BINGO | Name:
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