MeditateJournalfor 10minutesSpend 1:1time witha familymemberList 10thingsyou wantColorPlana tripTake ashortwalkSpend sometime withsomeoneolder thanyouAsk a friend,"What bringsyou joy?"Make apieceof artWork ina newspaceListentomusicWatchTV5 minutedanceparty!Write anew4-linestorySpend sometime withsomeoneyounger thanyouEngage ina spiritialpracticeTake atrip to atoystoreCheckin with afriendPlanyourweekendFind aspecialevent togo toCooka mealPlay withyourfriendsRead yourfavoritebooksMeditateJournalfor 10minutesSpend 1:1time witha familymemberList 10thingsyou wantColorPlana tripTake ashortwalkSpend sometime withsomeoneolder thanyouAsk a friend,"What bringsyou joy?"Make apieceof artWork ina newspaceListentomusicWatchTV5 minutedanceparty!Write anew4-linestorySpend sometime withsomeoneyounger thanyouEngage ina spiritialpracticeTake atrip to atoystoreCheckin with afriendPlanyourweekendFind aspecialevent togo toCooka mealPlay withyourfriendsRead yourfavoritebooks

No Burnout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
O
5
O
6
B
7
B
8
I
9
I
10
N
11
B
12
G
13
G
14
G
15
N
16
I
17
O
18
G
19
I
20
B
21
B
22
N
23
N
24
G
  1. O-Meditate
  2. O-Journal for 10 minutes
  3. I-Spend 1:1 time with a family member
  4. O-List 10 things you want
  5. O-Color
  6. B-Plan a trip
  7. B-Take a short walk
  8. I-Spend some time with someone older than you
  9. I-Ask a friend, "What brings you joy?"
  10. N-Make a piece of art
  11. B-Work in a new space
  12. G-Listen to music
  13. G-Watch TV
  14. G-5 minute dance party!
  15. N-Write a new 4-line story
  16. I-Spend some time with someone younger than you
  17. O-Engage in a spiritial practice
  18. G-Take a trip to a toystore
  19. I-Check in with a friend
  20. B-Plan your weekend
  21. B-Find a special event to go to
  22. N-Cook a meal
  23. N-Play with your friends
  24. G-Read your favorite books