Checkin with afriendPlana trip5 minutedanceparty!Spend sometime withsomeoneyounger thanyouWork ina newspaceJournalfor 10minutesColorAsk a friend,"What bringsyou joy?"Cooka mealPlay withyourfriendsTake atrip to atoystoreSpend 1:1time witha familymemberFind aspecialevent togo toSpend sometime withsomeoneolder thanyouWrite anew4-linestoryMeditateRead yourfavoritebooksMake apieceof artWatchTVListentomusicTake ashortwalkPlanyourweekendList 10thingsyou wantEngage ina spiritialpracticeCheckin with afriendPlana trip5 minutedanceparty!Spend sometime withsomeoneyounger thanyouWork ina newspaceJournalfor 10minutesColorAsk a friend,"What bringsyou joy?"Cooka mealPlay withyourfriendsTake atrip to atoystoreSpend 1:1time witha familymemberFind aspecialevent togo toSpend sometime withsomeoneolder thanyouWrite anew4-linestoryMeditateRead yourfavoritebooksMake apieceof artWatchTVListentomusicTake ashortwalkPlanyourweekendList 10thingsyou wantEngage ina spiritialpractice

No Burnout BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
B
6
O
7
O
8
I
9
N
10
N
11
G
12
I
13
B
14
I
15
N
16
O
17
G
18
N
19
G
20
G
21
B
22
B
23
O
24
O
  1. I-Check in with a friend
  2. B-Plan a trip
  3. G-5 minute dance party!
  4. I-Spend some time with someone younger than you
  5. B-Work in a new space
  6. O-Journal for 10 minutes
  7. O-Color
  8. I-Ask a friend, "What brings you joy?"
  9. N-Cook a meal
  10. N-Play with your friends
  11. G-Take a trip to a toystore
  12. I-Spend 1:1 time with a family member
  13. B-Find a special event to go to
  14. I-Spend some time with someone older than you
  15. N-Write a new 4-line story
  16. O-Meditate
  17. G-Read your favorite books
  18. N-Make a piece of art
  19. G-Watch TV
  20. G-Listen to music
  21. B-Take a short walk
  22. B-Plan your weekend
  23. O-List 10 things you want
  24. O-Engage in a spiritial practice