This bingo card has a free space and 24 words: Take a short walk, Ask a friend, "What brings you joy?", Write a new 4-line story, Listen to music, Journal for 10 minutes, Work in a new space, Spend 1:1 time with a family member, Play with your friends, Watch TV, Meditate, Plan a trip, Spend some time with someone younger than you, Take a trip to a toystore, Color, Plan your weekend, Spend some time with someone older than you, Cook a meal, 5 minute dance party!, List 10 things you want, Find a special event to go to, Check in with a friend, Make a piece of art, Read your favorite books and Engage in a spiritial practice.
Self Care Bingo | Study Week Self Care | Mental Health Month | Mental Health | Self-care Bingo
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