(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down five things you are thankful for
Give up added sugar for one day - can you do more?
Eat dinner at the table
Try a new vegetable
Help a co-worker with their workload
Try a new recipe
Call a friend
Take a 15min walk on your break
Take the stairs to the 2nd floor and back five times
Walk 10K in one week
Do 10 sit ups on every commercial break of your favorite show
