(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a game night in person/online
Download and use a meditation app
Try no alcohol this month
Walk 10K in one week
Eat dinner at the table
Make those appts you keep putting off
Help a co-worker with their workload
Unsubscribe from all those irritating email lists
Get eight hours sleep
Try a new recipe
Try a new podcast
Park farther away or get off bus early
Take the stairs to the 2nd floor and back five times
Declutter a closet or room
Take a 15min walk on your break
Write down five things you are thankful for
Learn something new at work
Do 10 sit ups on every commercial break of your favorite show
Call a friend
Try a new vegetable
Give up added sugar for one day - can you do more?
