(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down five things you are thankful for
Get eight hours sleep
Take someone a home cooked meal
Download and use a meditation app
Try a new vegetable
Give up added sugar for one day - can you do more?
Unsubscribe from all those irritating email lists
Have a game night in person/online
Start & finish a book this month
Make those appts you keep putting off
Try a new podcast
Take a 15min walk on your break
Declutter a closet or room
Try no alcohol this month
Take the stairs to the 2nd floor and back five times
Park farther away or get off bus early
Call a friend
Eat dinner at the table
Help a co-worker with their workload
Try a new recipe
Bring lunch from home every shift one week
Do 10 sit ups on every commercial break of your favorite show
