(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 10K in one week
Have a game night in person/online
Try a new recipe
Take someone a home cooked meal
Drink two litres of water today
Make those appts you keep putting off
Try a new podcast
Do 10 sit ups on every commercial break of your favorite show
Take a 15min walk on your break
Write down five things you are thankful for
Get eight hours sleep
Eat dinner at the table
Give up added sugar for one day - can you do more?
Unsubscribe from all those irritating email lists
Call a friend
Bring lunch from home every shift one week
Learn something new at work
Try a new vegetable
Park farther away or get off bus early
Take the stairs to the 2nd floor and back five times
