Eat ahealthymeal w/ ateammateEat 2 ormore fruitservingsfor 7 daysExercise15-30 min.w/ familymemberStretch 10-20 min. for2 or moretimesWalk 30 min.for 3 or moretimes out theweekMake/Bringa healthysnack toshareSharearecipeCreate aweeklyfoodjournalShare awellnessarticle w/teammatesWrite uphealthygoals for2022Drink 8glasses ofwater 7daysCreate aweeklyworkoutjournalTry a newtype ofexerciseprogramTry anewrecipeCreate apictureboard ofjourneyLoose 5%of bodyweightFind anaccountabilitypartnerEat nosweet fora weekEncourageateammateIncreasereps by 5for a weekTry Yogafor 3daysEat no redmeat for aweekEat 5 veggieservings- 3differentcolorsExercise15-30min. w/ ateammateEat ahealthymeal w/ ateammateEat 2 ormore fruitservingsfor 7 daysExercise15-30 min.w/ familymemberStretch 10-20 min. for2 or moretimesWalk 30 min.for 3 or moretimes out theweekMake/Bringa healthysnack toshareSharearecipeCreate aweeklyfoodjournalShare awellnessarticle w/teammatesWrite uphealthygoals for2022Drink 8glasses ofwater 7daysCreate aweeklyworkoutjournalTry a newtype ofexerciseprogramTry anewrecipeCreate apictureboard ofjourneyLoose 5%of bodyweightFind anaccountabilitypartnerEat nosweet fora weekEncourageateammateIncreasereps by 5for a weekTry Yogafor 3daysEat no redmeat for aweekEat 5 veggieservings- 3differentcolorsExercise15-30min. w/ ateammate

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy meal w/ a teammate
  2. Eat 2 or more fruit servings for 7 days
  3. Exercise 15-30 min. w/ family member
  4. Stretch 10-20 min. for 2 or more times
  5. Walk 30 min. for 3 or more times out the week
  6. Make/Bring a healthy snack to share
  7. Share a recipe
  8. Create a weekly food journal
  9. Share a wellness article w/ teammates
  10. Write up healthy goals for 2022
  11. Drink 8 glasses of water 7 days
  12. Create a weekly workout journal
  13. Try a new type of exercise program
  14. Try a new recipe
  15. Create a picture board of journey
  16. Loose 5% of body weight
  17. Find an accountability partner
  18. Eat no sweet for a week
  19. Encourage a teammate
  20. Increase reps by 5 for a week
  21. Try Yoga for 3 days
  22. Eat no red meat for a week
  23. Eat 5 veggie servings- 3 different colors
  24. Exercise 15-30 min. w/ a teammate