Write uphealthygoals for2022Make/Bringa healthysnack toshareIncreasereps by 5for a weekEat 5 veggieservings- 3differentcolorsExercise15-30min. w/ ateammateCreate aweeklyworkoutjournalTry a newtype ofexerciseprogramStretch 10-20 min. for2 or moretimesWalk 30 min.for 3 or moretimes out theweekLoose 5%of bodyweightEat ahealthymeal w/ ateammateFind anaccountabilitypartnerEat 2 ormore fruitservingsfor 7 daysDrink 8glasses ofwater 7daysSharearecipeShare awellnessarticle w/teammatesExercise15-30 min.w/ familymemberCreate apictureboard ofjourneyEat nosweet fora weekTry anewrecipeEat no redmeat for aweekTry Yogafor 3daysCreate aweeklyfoodjournalEncourageateammateWrite uphealthygoals for2022Make/Bringa healthysnack toshareIncreasereps by 5for a weekEat 5 veggieservings- 3differentcolorsExercise15-30min. w/ ateammateCreate aweeklyworkoutjournalTry a newtype ofexerciseprogramStretch 10-20 min. for2 or moretimesWalk 30 min.for 3 or moretimes out theweekLoose 5%of bodyweightEat ahealthymeal w/ ateammateFind anaccountabilitypartnerEat 2 ormore fruitservingsfor 7 daysDrink 8glasses ofwater 7daysSharearecipeShare awellnessarticle w/teammatesExercise15-30 min.w/ familymemberCreate apictureboard ofjourneyEat nosweet fora weekTry anewrecipeEat no redmeat for aweekTry Yogafor 3daysCreate aweeklyfoodjournalEncourageateammate

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write up healthy goals for 2022
  2. Make/Bring a healthy snack to share
  3. Increase reps by 5 for a week
  4. Eat 5 veggie servings- 3 different colors
  5. Exercise 15-30 min. w/ a teammate
  6. Create a weekly workout journal
  7. Try a new type of exercise program
  8. Stretch 10-20 min. for 2 or more times
  9. Walk 30 min. for 3 or more times out the week
  10. Loose 5% of body weight
  11. Eat a healthy meal w/ a teammate
  12. Find an accountability partner
  13. Eat 2 or more fruit servings for 7 days
  14. Drink 8 glasses of water 7 days
  15. Share a recipe
  16. Share a wellness article w/ teammates
  17. Exercise 15-30 min. w/ family member
  18. Create a picture board of journey
  19. Eat no sweet for a week
  20. Try a new recipe
  21. Eat no red meat for a week
  22. Try Yoga for 3 days
  23. Create a weekly food journal
  24. Encourage a teammate