EncourageateammateShare awellnessarticle w/teammatesExercise15-30min. w/ ateammateEat 5 veggieservings- 3differentcolorsTry anewrecipeEat 2 ormore fruitservingsfor 7 daysEat nosweet fora weekLoose 5%of bodyweightDrink 8glasses ofwater 7daysEat ahealthymeal w/ ateammateTry a newtype ofexerciseprogramCreate apictureboard ofjourneyWalk 30 min.for 3 or moretimes out theweekFind anaccountabilitypartnerIncreasereps by 5for a weekCreate aweeklyfoodjournalSharearecipeWrite uphealthygoals for2022Try Yogafor 3daysCreate aweeklyworkoutjournalEat no redmeat for aweekStretch 10-20 min. for2 or moretimesExercise15-30 min.w/ familymemberMake/Bringa healthysnack toshareEncourageateammateShare awellnessarticle w/teammatesExercise15-30min. w/ ateammateEat 5 veggieservings- 3differentcolorsTry anewrecipeEat 2 ormore fruitservingsfor 7 daysEat nosweet fora weekLoose 5%of bodyweightDrink 8glasses ofwater 7daysEat ahealthymeal w/ ateammateTry a newtype ofexerciseprogramCreate apictureboard ofjourneyWalk 30 min.for 3 or moretimes out theweekFind anaccountabilitypartnerIncreasereps by 5for a weekCreate aweeklyfoodjournalSharearecipeWrite uphealthygoals for2022Try Yogafor 3daysCreate aweeklyworkoutjournalEat no redmeat for aweekStretch 10-20 min. for2 or moretimesExercise15-30 min.w/ familymemberMake/Bringa healthysnack toshare

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage a teammate
  2. Share a wellness article w/ teammates
  3. Exercise 15-30 min. w/ a teammate
  4. Eat 5 veggie servings- 3 different colors
  5. Try a new recipe
  6. Eat 2 or more fruit servings for 7 days
  7. Eat no sweet for a week
  8. Loose 5% of body weight
  9. Drink 8 glasses of water 7 days
  10. Eat a healthy meal w/ a teammate
  11. Try a new type of exercise program
  12. Create a picture board of journey
  13. Walk 30 min. for 3 or more times out the week
  14. Find an accountability partner
  15. Increase reps by 5 for a week
  16. Create a weekly food journal
  17. Share a recipe
  18. Write up healthy goals for 2022
  19. Try Yoga for 3 days
  20. Create a weekly workout journal
  21. Eat no red meat for a week
  22. Stretch 10-20 min. for 2 or more times
  23. Exercise 15-30 min. w/ family member
  24. Make/Bring a healthy snack to share