Create aweeklyfoodjournalEat nosweet fora weekEncourageateammateCreate aweeklyworkoutjournalSharearecipeShare awellnessarticle w/teammatesWalk 30 min.for 3 or moretimes out theweekEat no redmeat for aweekStretch 10-20 min. for2 or moretimesEat 2 ormore fruitservingsfor 7 daysExercise15-30min. w/ ateammateCreate apictureboard ofjourneyWrite uphealthygoals for2022Eat 5 veggieservings- 3differentcolorsDrink 8glasses ofwater 7daysLoose 5%of bodyweightIncreasereps by 5for a weekTry anewrecipeExercise15-30 min.w/ familymemberMake/Bringa healthysnack toshareFind anaccountabilitypartnerTry Yogafor 3daysTry a newtype ofexerciseprogramEat ahealthymeal w/ ateammateCreate aweeklyfoodjournalEat nosweet fora weekEncourageateammateCreate aweeklyworkoutjournalSharearecipeShare awellnessarticle w/teammatesWalk 30 min.for 3 or moretimes out theweekEat no redmeat for aweekStretch 10-20 min. for2 or moretimesEat 2 ormore fruitservingsfor 7 daysExercise15-30min. w/ ateammateCreate apictureboard ofjourneyWrite uphealthygoals for2022Eat 5 veggieservings- 3differentcolorsDrink 8glasses ofwater 7daysLoose 5%of bodyweightIncreasereps by 5for a weekTry anewrecipeExercise15-30 min.w/ familymemberMake/Bringa healthysnack toshareFind anaccountabilitypartnerTry Yogafor 3daysTry a newtype ofexerciseprogramEat ahealthymeal w/ ateammate

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a weekly food journal
  2. Eat no sweet for a week
  3. Encourage a teammate
  4. Create a weekly workout journal
  5. Share a recipe
  6. Share a wellness article w/ teammates
  7. Walk 30 min. for 3 or more times out the week
  8. Eat no red meat for a week
  9. Stretch 10-20 min. for 2 or more times
  10. Eat 2 or more fruit servings for 7 days
  11. Exercise 15-30 min. w/ a teammate
  12. Create a picture board of journey
  13. Write up healthy goals for 2022
  14. Eat 5 veggie servings- 3 different colors
  15. Drink 8 glasses of water 7 days
  16. Loose 5% of body weight
  17. Increase reps by 5 for a week
  18. Try a new recipe
  19. Exercise 15-30 min. w/ family member
  20. Make/Bring a healthy snack to share
  21. Find an accountability partner
  22. Try Yoga for 3 days
  23. Try a new type of exercise program
  24. Eat a healthy meal w/ a teammate