Take ayogaclassWalk for 20minutescontinuouslyGive upsoda forthe dayEat 2servingsof dairyGive upcoffee ortea for thedayDo astretchclassChoosea healthysnackTake apowernapEliminatebutter ormargarinefor the dayDrink 48oz. ofwaterHave quiettime beforebed (notechnology)Sleep7 hoursDrink 32oz. ofwaterEat 3servings ofvegetablesGo ona hikeHave 1serving ofprotein witheach mealDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessGive upsweetsfor a dayEat 3mealsa dayInclude 2servingsof fiber forthe dayEat 2servingsof fruitDo 30minutes ofresistancetrainingExercise 2times/weekTake ayogaclassWalk for 20minutescontinuouslyGive upsoda forthe dayEat 2servingsof dairyGive upcoffee ortea for thedayDo astretchclassChoosea healthysnackTake apowernapEliminatebutter ormargarinefor the dayDrink 48oz. ofwaterHave quiettime beforebed (notechnology)Sleep7 hoursDrink 32oz. ofwaterEat 3servings ofvegetablesGo ona hikeHave 1serving ofprotein witheach mealDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessGive upsweetsfor a dayEat 3mealsa dayInclude 2servingsof fiber forthe dayEat 2servingsof fruitDo 30minutes ofresistancetrainingExercise 2times/week

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
I
6
I
7
O
8
B
9
O
10
I
11
O
12
I
13
B
14
N
15
N
16
O
17
G
18
N
19
N
20
B
21
G
22
O
23
B
24
G
  1. G-Take a yoga class
  2. I-Walk for 20 minutes continuously
  3. B-Give up soda for the day
  4. G-Eat 2 servings of dairy
  5. I-Give up coffee or tea for the day
  6. I-Do a stretch class
  7. O-Choose a healthy snack
  8. B-Take a power nap
  9. O-Eliminate butter or margarine for the day
  10. I-Drink 48 oz. of water
  11. O-Have quiet time before bed (no technology)
  12. I-Sleep 7 hours
  13. B-Drink 32 oz. of water
  14. N-Eat 3 servings of vegetables
  15. N-Go on a hike
  16. O-Have 1 serving of protein with each meal
  17. G-Do 30 minutes of an aerobic activity
  18. N-Take supplements, 1200 cal. or less
  19. N-Give up sweets for a day
  20. B-Eat 3 meals a day
  21. G-Include 2 servings of fiber for the day
  22. O-Eat 2 servings of fruit
  23. B-Do 30 minutes of resistance training
  24. G-Exercise 2 times/week