Takesupplements,1200 cal. orlessEat 3servings ofvegetablesHave 1serving ofprotein witheach mealWalk for 20minutescontinuouslyEliminatebutter ormargarinefor the dayGive upsweetsfor a dayTake apowernapDo 30minutes ofan aerobicactivityGive upcoffee ortea for thedayEat 2servingsof dairyTake ayogaclassEat 3mealsa daySleep7 hoursEat 2servingsof fruitInclude 2servingsof fiber forthe dayHave quiettime beforebed (notechnology)Choosea healthysnackGive upsoda forthe dayGo ona hikeDrink 32oz. ofwaterDrink 48oz. ofwaterDo astretchclassExercise 2times/weekDo 30minutes ofresistancetrainingTakesupplements,1200 cal. orlessEat 3servings ofvegetablesHave 1serving ofprotein witheach mealWalk for 20minutescontinuouslyEliminatebutter ormargarinefor the dayGive upsweetsfor a dayTake apowernapDo 30minutes ofan aerobicactivityGive upcoffee ortea for thedayEat 2servingsof dairyTake ayogaclassEat 3mealsa daySleep7 hoursEat 2servingsof fruitInclude 2servingsof fiber forthe dayHave quiettime beforebed (notechnology)Choosea healthysnackGive upsoda forthe dayGo ona hikeDrink 32oz. ofwaterDrink 48oz. ofwaterDo astretchclassExercise 2times/weekDo 30minutes ofresistancetraining

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
I
5
O
6
N
7
B
8
G
9
I
10
G
11
G
12
B
13
I
14
O
15
G
16
O
17
O
18
B
19
N
20
B
21
I
22
I
23
G
24
B
  1. N-Take supplements, 1200 cal. or less
  2. N-Eat 3 servings of vegetables
  3. O-Have 1 serving of protein with each meal
  4. I-Walk for 20 minutes continuously
  5. O-Eliminate butter or margarine for the day
  6. N-Give up sweets for a day
  7. B-Take a power nap
  8. G-Do 30 minutes of an aerobic activity
  9. I-Give up coffee or tea for the day
  10. G-Eat 2 servings of dairy
  11. G-Take a yoga class
  12. B-Eat 3 meals a day
  13. I-Sleep 7 hours
  14. O-Eat 2 servings of fruit
  15. G-Include 2 servings of fiber for the day
  16. O-Have quiet time before bed (no technology)
  17. O-Choose a healthy snack
  18. B-Give up soda for the day
  19. N-Go on a hike
  20. B-Drink 32 oz. of water
  21. I-Drink 48 oz. of water
  22. I-Do a stretch class
  23. G-Exercise 2 times/week
  24. B-Do 30 minutes of resistance training