Choosea healthysnackEliminatebutter ormargarinefor the dayDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessGo ona hikeGive upcoffee ortea for thedayWalk for 20minutescontinuouslyDrink 48oz. ofwaterTake apowernapDo 30minutes ofresistancetrainingEat 2servingsof fruitHave quiettime beforebed (notechnology)Eat 2servingsof dairyEat 3mealsa dayEat 3servings ofvegetablesTake ayogaclassGive upsweetsfor a dayInclude 2servingsof fiber forthe daySleep7 hoursDrink 32oz. ofwaterDo astretchclassGive upsoda forthe dayHave 1serving ofprotein witheach mealExercise 2times/weekChoosea healthysnackEliminatebutter ormargarinefor the dayDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessGo ona hikeGive upcoffee ortea for thedayWalk for 20minutescontinuouslyDrink 48oz. ofwaterTake apowernapDo 30minutes ofresistancetrainingEat 2servingsof fruitHave quiettime beforebed (notechnology)Eat 2servingsof dairyEat 3mealsa dayEat 3servings ofvegetablesTake ayogaclassGive upsweetsfor a dayInclude 2servingsof fiber forthe daySleep7 hoursDrink 32oz. ofwaterDo astretchclassGive upsoda forthe dayHave 1serving ofprotein witheach mealExercise 2times/week

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
N
5
N
6
I
7
I
8
I
9
B
10
B
11
O
12
O
13
G
14
B
15
N
16
G
17
N
18
G
19
I
20
B
21
I
22
B
23
O
24
G
  1. O-Choose a healthy snack
  2. O-Eliminate butter or margarine for the day
  3. G-Do 30 minutes of an aerobic activity
  4. N-Take supplements, 1200 cal. or less
  5. N-Go on a hike
  6. I-Give up coffee or tea for the day
  7. I-Walk for 20 minutes continuously
  8. I-Drink 48 oz. of water
  9. B-Take a power nap
  10. B-Do 30 minutes of resistance training
  11. O-Eat 2 servings of fruit
  12. O-Have quiet time before bed (no technology)
  13. G-Eat 2 servings of dairy
  14. B-Eat 3 meals a day
  15. N-Eat 3 servings of vegetables
  16. G-Take a yoga class
  17. N-Give up sweets for a day
  18. G-Include 2 servings of fiber for the day
  19. I-Sleep 7 hours
  20. B-Drink 32 oz. of water
  21. I-Do a stretch class
  22. B-Give up soda for the day
  23. O-Have 1 serving of protein with each meal
  24. G-Exercise 2 times/week