Do astretchclassExercise 2times/weekHave 1serving ofprotein witheach mealGive upsoda forthe dayTake apowernapTake ayogaclassEat 3mealsa dayDo 30minutes ofresistancetrainingInclude 2servingsof fiber forthe dayWalk for 20minutescontinuouslyTakesupplements,1200 cal. orlessChoosea healthysnackGive upsweetsfor a dayEat 2servingsof dairyGive upcoffee ortea for thedayDrink 32oz. ofwaterGo ona hikeDo 30minutes ofan aerobicactivityDrink 48oz. ofwaterSleep7 hoursEat 3servings ofvegetablesHave quiettime beforebed (notechnology)Eat 2servingsof fruitEliminatebutter ormargarinefor the dayDo astretchclassExercise 2times/weekHave 1serving ofprotein witheach mealGive upsoda forthe dayTake apowernapTake ayogaclassEat 3mealsa dayDo 30minutes ofresistancetrainingInclude 2servingsof fiber forthe dayWalk for 20minutescontinuouslyTakesupplements,1200 cal. orlessChoosea healthysnackGive upsweetsfor a dayEat 2servingsof dairyGive upcoffee ortea for thedayDrink 32oz. ofwaterGo ona hikeDo 30minutes ofan aerobicactivityDrink 48oz. ofwaterSleep7 hoursEat 3servings ofvegetablesHave quiettime beforebed (notechnology)Eat 2servingsof fruitEliminatebutter ormargarinefor the day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
B
6
G
7
B
8
B
9
G
10
I
11
N
12
O
13
N
14
G
15
I
16
B
17
N
18
G
19
I
20
I
21
N
22
O
23
O
24
O
  1. I-Do a stretch class
  2. G-Exercise 2 times/week
  3. O-Have 1 serving of protein with each meal
  4. B-Give up soda for the day
  5. B-Take a power nap
  6. G-Take a yoga class
  7. B-Eat 3 meals a day
  8. B-Do 30 minutes of resistance training
  9. G-Include 2 servings of fiber for the day
  10. I-Walk for 20 minutes continuously
  11. N-Take supplements, 1200 cal. or less
  12. O-Choose a healthy snack
  13. N-Give up sweets for a day
  14. G-Eat 2 servings of dairy
  15. I-Give up coffee or tea for the day
  16. B-Drink 32 oz. of water
  17. N-Go on a hike
  18. G-Do 30 minutes of an aerobic activity
  19. I-Drink 48 oz. of water
  20. I-Sleep 7 hours
  21. N-Eat 3 servings of vegetables
  22. O-Have quiet time before bed (no technology)
  23. O-Eat 2 servings of fruit
  24. O-Eliminate butter or margarine for the day