Eat 3servings ofvegetablesEat 2servingsof fruitHave quiettime beforebed (notechnology)Walk for 20minutescontinuouslyDrink 48oz. ofwaterGive upsoda forthe dayDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessEat 3mealsa dayDrink 32oz. ofwaterEat 2servingsof dairyHave 1serving ofprotein witheach mealSleep7 hoursDo 30minutes ofresistancetrainingEliminatebutter ormargarinefor the dayGo ona hikeExercise 2times/weekGive upcoffee ortea for thedayTake ayogaclassTake apowernapInclude 2servingsof fiber forthe dayDo astretchclassChoosea healthysnackGive upsweetsfor a dayEat 3servings ofvegetablesEat 2servingsof fruitHave quiettime beforebed (notechnology)Walk for 20minutescontinuouslyDrink 48oz. ofwaterGive upsoda forthe dayDo 30minutes ofan aerobicactivityTakesupplements,1200 cal. orlessEat 3mealsa dayDrink 32oz. ofwaterEat 2servingsof dairyHave 1serving ofprotein witheach mealSleep7 hoursDo 30minutes ofresistancetrainingEliminatebutter ormargarinefor the dayGo ona hikeExercise 2times/weekGive upcoffee ortea for thedayTake ayogaclassTake apowernapInclude 2servingsof fiber forthe dayDo astretchclassChoosea healthysnackGive upsweetsfor a day

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
I
6
B
7
G
8
N
9
B
10
B
11
G
12
O
13
I
14
B
15
O
16
N
17
G
18
I
19
G
20
B
21
G
22
I
23
O
24
N
  1. N-Eat 3 servings of vegetables
  2. O-Eat 2 servings of fruit
  3. O-Have quiet time before bed (no technology)
  4. I-Walk for 20 minutes continuously
  5. I-Drink 48 oz. of water
  6. B-Give up soda for the day
  7. G-Do 30 minutes of an aerobic activity
  8. N-Take supplements, 1200 cal. or less
  9. B-Eat 3 meals a day
  10. B-Drink 32 oz. of water
  11. G-Eat 2 servings of dairy
  12. O-Have 1 serving of protein with each meal
  13. I-Sleep 7 hours
  14. B-Do 30 minutes of resistance training
  15. O-Eliminate butter or margarine for the day
  16. N-Go on a hike
  17. G-Exercise 2 times/week
  18. I-Give up coffee or tea for the day
  19. G-Take a yoga class
  20. B-Take a power nap
  21. G-Include 2 servings of fiber for the day
  22. I-Do a stretch class
  23. O-Choose a healthy snack
  24. N-Give up sweets for a day