Eat 3mealsa dayGive upsoda forthe daySleep7 hoursTakesupplements,1200 cal. orlessEat 2servingsof dairyExercise 2times/weekGive upsweetsfor a dayDrink 32oz. ofwaterEat 2servingsof fruitHave quiettime beforebed (notechnology)Choosea healthysnackTake ayogaclassDo astretchclassDrink 48oz. ofwaterEliminatebutter ormargarinefor the dayInclude 2servingsof fiber forthe dayEat 3servings ofvegetablesDo 30minutes ofan aerobicactivityGo ona hikeWalk for 20minutescontinuouslyDo 30minutes ofresistancetrainingGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTake apowernapEat 3mealsa dayGive upsoda forthe daySleep7 hoursTakesupplements,1200 cal. orlessEat 2servingsof dairyExercise 2times/weekGive upsweetsfor a dayDrink 32oz. ofwaterEat 2servingsof fruitHave quiettime beforebed (notechnology)Choosea healthysnackTake ayogaclassDo astretchclassDrink 48oz. ofwaterEliminatebutter ormargarinefor the dayInclude 2servingsof fiber forthe dayEat 3servings ofvegetablesDo 30minutes ofan aerobicactivityGo ona hikeWalk for 20minutescontinuouslyDo 30minutes ofresistancetrainingGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTake apowernap

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
N
5
G
6
G
7
N
8
B
9
O
10
O
11
O
12
G
13
I
14
I
15
O
16
G
17
N
18
G
19
N
20
I
21
B
22
I
23
O
24
B
  1. B-Eat 3 meals a day
  2. B-Give up soda for the day
  3. I-Sleep 7 hours
  4. N-Take supplements, 1200 cal. or less
  5. G-Eat 2 servings of dairy
  6. G-Exercise 2 times/week
  7. N-Give up sweets for a day
  8. B-Drink 32 oz. of water
  9. O-Eat 2 servings of fruit
  10. O-Have quiet time before bed (no technology)
  11. O-Choose a healthy snack
  12. G-Take a yoga class
  13. I-Do a stretch class
  14. I-Drink 48 oz. of water
  15. O-Eliminate butter or margarine for the day
  16. G-Include 2 servings of fiber for the day
  17. N-Eat 3 servings of vegetables
  18. G-Do 30 minutes of an aerobic activity
  19. N-Go on a hike
  20. I-Walk for 20 minutes continuously
  21. B-Do 30 minutes of resistance training
  22. I-Give up coffee or tea for the day
  23. O-Have 1 serving of protein with each meal
  24. B-Take a power nap