Walk for 20minutescontinuouslyGive upsweetsfor a dayTake ayogaclassEat 2servingsof dairyTake apowernapDrink 32oz. ofwaterEat 2servingsof fruitExercise 2times/weekSleep7 hoursEliminatebutter ormargarinefor the dayChoosea healthysnackTakesupplements,1200 cal. orlessDo astretchclassHave quiettime beforebed (notechnology)Give upsoda forthe dayGive upcoffee ortea for thedayDrink 48oz. ofwaterGo ona hikeHave 1serving ofprotein witheach mealInclude 2servingsof fiber forthe dayEat 3mealsa dayDo 30minutes ofresistancetrainingEat 3servings ofvegetablesDo 30minutes ofan aerobicactivityWalk for 20minutescontinuouslyGive upsweetsfor a dayTake ayogaclassEat 2servingsof dairyTake apowernapDrink 32oz. ofwaterEat 2servingsof fruitExercise 2times/weekSleep7 hoursEliminatebutter ormargarinefor the dayChoosea healthysnackTakesupplements,1200 cal. orlessDo astretchclassHave quiettime beforebed (notechnology)Give upsoda forthe dayGive upcoffee ortea for thedayDrink 48oz. ofwaterGo ona hikeHave 1serving ofprotein witheach mealInclude 2servingsof fiber forthe dayEat 3mealsa dayDo 30minutes ofresistancetrainingEat 3servings ofvegetablesDo 30minutes ofan aerobicactivity

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
B
6
B
7
O
8
G
9
I
10
O
11
O
12
N
13
I
14
O
15
B
16
I
17
I
18
N
19
O
20
G
21
B
22
B
23
N
24
G
  1. I-Walk for 20 minutes continuously
  2. N-Give up sweets for a day
  3. G-Take a yoga class
  4. G-Eat 2 servings of dairy
  5. B-Take a power nap
  6. B-Drink 32 oz. of water
  7. O-Eat 2 servings of fruit
  8. G-Exercise 2 times/week
  9. I-Sleep 7 hours
  10. O-Eliminate butter or margarine for the day
  11. O-Choose a healthy snack
  12. N-Take supplements, 1200 cal. or less
  13. I-Do a stretch class
  14. O-Have quiet time before bed (no technology)
  15. B-Give up soda for the day
  16. I-Give up coffee or tea for the day
  17. I-Drink 48 oz. of water
  18. N-Go on a hike
  19. O-Have 1 serving of protein with each meal
  20. G-Include 2 servings of fiber for the day
  21. B-Eat 3 meals a day
  22. B-Do 30 minutes of resistance training
  23. N-Eat 3 servings of vegetables
  24. G-Do 30 minutes of an aerobic activity