Give upsweetsfor a dayTakesupplements,1200 cal. orlessTake apowernapDrink 32oz. ofwaterEliminatebutter ormargarinefor the dayEat 3servings ofvegetablesTake ayogaclassHave 1serving ofprotein witheach mealEat 3mealsa dayGive upcoffee ortea for thedayExercise 2times/weekChoosea healthysnackHave quiettime beforebed (notechnology)Give upsoda forthe dayDo 30minutes ofan aerobicactivityDo astretchclassDo 30minutes ofresistancetrainingEat 2servingsof fruitEat 2servingsof dairyDrink 48oz. ofwaterInclude 2servingsof fiber forthe dayWalk for 20minutescontinuouslyGo ona hikeSleep7 hoursGive upsweetsfor a dayTakesupplements,1200 cal. orlessTake apowernapDrink 32oz. ofwaterEliminatebutter ormargarinefor the dayEat 3servings ofvegetablesTake ayogaclassHave 1serving ofprotein witheach mealEat 3mealsa dayGive upcoffee ortea for thedayExercise 2times/weekChoosea healthysnackHave quiettime beforebed (notechnology)Give upsoda forthe dayDo 30minutes ofan aerobicactivityDo astretchclassDo 30minutes ofresistancetrainingEat 2servingsof fruitEat 2servingsof dairyDrink 48oz. ofwaterInclude 2servingsof fiber forthe dayWalk for 20minutescontinuouslyGo ona hikeSleep7 hours

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
B
5
O
6
N
7
G
8
O
9
B
10
I
11
G
12
O
13
O
14
B
15
G
16
I
17
B
18
O
19
G
20
I
21
G
22
I
23
N
24
I
  1. N-Give up sweets for a day
  2. N-Take supplements, 1200 cal. or less
  3. B-Take a power nap
  4. B-Drink 32 oz. of water
  5. O-Eliminate butter or margarine for the day
  6. N-Eat 3 servings of vegetables
  7. G-Take a yoga class
  8. O-Have 1 serving of protein with each meal
  9. B-Eat 3 meals a day
  10. I-Give up coffee or tea for the day
  11. G-Exercise 2 times/week
  12. O-Choose a healthy snack
  13. O-Have quiet time before bed (no technology)
  14. B-Give up soda for the day
  15. G-Do 30 minutes of an aerobic activity
  16. I-Do a stretch class
  17. B-Do 30 minutes of resistance training
  18. O-Eat 2 servings of fruit
  19. G-Eat 2 servings of dairy
  20. I-Drink 48 oz. of water
  21. G-Include 2 servings of fiber for the day
  22. I-Walk for 20 minutes continuously
  23. N-Go on a hike
  24. I-Sleep 7 hours