Include 2servingsof fiber forthe dayEat 2servingsof dairySleep7 hoursWalk for 20minutescontinuouslyTake apowernapExercise 2times/weekDrink 48oz. ofwaterDo 30minutes ofresistancetrainingGo ona hikeDrink 32oz. ofwaterTake ayogaclassEat 3mealsa dayEat 2servingsof fruitDo 30minutes ofan aerobicactivityHave quiettime beforebed (notechnology)Eat 3servings ofvegetablesGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTakesupplements,1200 cal. orlessDo astretchclassGive upsweetsfor a dayGive upsoda forthe dayEliminatebutter ormargarinefor the dayChoosea healthysnackInclude 2servingsof fiber forthe dayEat 2servingsof dairySleep7 hoursWalk for 20minutescontinuouslyTake apowernapExercise 2times/weekDrink 48oz. ofwaterDo 30minutes ofresistancetrainingGo ona hikeDrink 32oz. ofwaterTake ayogaclassEat 3mealsa dayEat 2servingsof fruitDo 30minutes ofan aerobicactivityHave quiettime beforebed (notechnology)Eat 3servings ofvegetablesGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealTakesupplements,1200 cal. orlessDo astretchclassGive upsweetsfor a dayGive upsoda forthe dayEliminatebutter ormargarinefor the dayChoosea healthysnack

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
B
6
G
7
I
8
B
9
N
10
B
11
G
12
B
13
O
14
G
15
O
16
N
17
I
18
O
19
N
20
I
21
N
22
B
23
O
24
O
  1. G-Include 2 servings of fiber for the day
  2. G-Eat 2 servings of dairy
  3. I-Sleep 7 hours
  4. I-Walk for 20 minutes continuously
  5. B-Take a power nap
  6. G-Exercise 2 times/week
  7. I-Drink 48 oz. of water
  8. B-Do 30 minutes of resistance training
  9. N-Go on a hike
  10. B-Drink 32 oz. of water
  11. G-Take a yoga class
  12. B-Eat 3 meals a day
  13. O-Eat 2 servings of fruit
  14. G-Do 30 minutes of an aerobic activity
  15. O-Have quiet time before bed (no technology)
  16. N-Eat 3 servings of vegetables
  17. I-Give up coffee or tea for the day
  18. O-Have 1 serving of protein with each meal
  19. N-Take supplements, 1200 cal. or less
  20. I-Do a stretch class
  21. N-Give up sweets for a day
  22. B-Give up soda for the day
  23. O-Eliminate butter or margarine for the day
  24. O-Choose a healthy snack