Eat 3servings ofvegetablesDo 30minutes ofresistancetrainingTakesupplements,1200 cal. orlessHave quiettime beforebed (notechnology)Go ona hikeEat 3mealsa dayEat 2servingsof fruitGive upcoffee ortea for thedayDo astretchclassEat 2servingsof dairyInclude 2servingsof fiber forthe dayTake apowernapGive upsoda forthe dayGive upsweetsfor a dayExercise 2times/weekHave 1serving ofprotein witheach mealEliminatebutter ormargarinefor the dayDrink 32oz. ofwaterWalk for 20minutescontinuouslyDrink 48oz. ofwaterTake ayogaclassChoosea healthysnackDo 30minutes ofan aerobicactivitySleep7 hoursEat 3servings ofvegetablesDo 30minutes ofresistancetrainingTakesupplements,1200 cal. orlessHave quiettime beforebed (notechnology)Go ona hikeEat 3mealsa dayEat 2servingsof fruitGive upcoffee ortea for thedayDo astretchclassEat 2servingsof dairyInclude 2servingsof fiber forthe dayTake apowernapGive upsoda forthe dayGive upsweetsfor a dayExercise 2times/weekHave 1serving ofprotein witheach mealEliminatebutter ormargarinefor the dayDrink 32oz. ofwaterWalk for 20minutescontinuouslyDrink 48oz. ofwaterTake ayogaclassChoosea healthysnackDo 30minutes ofan aerobicactivitySleep7 hours

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
O
5
N
6
B
7
O
8
I
9
I
10
G
11
G
12
B
13
B
14
N
15
G
16
O
17
O
18
B
19
I
20
I
21
G
22
O
23
G
24
I
  1. N-Eat 3 servings of vegetables
  2. B-Do 30 minutes of resistance training
  3. N-Take supplements, 1200 cal. or less
  4. O-Have quiet time before bed (no technology)
  5. N-Go on a hike
  6. B-Eat 3 meals a day
  7. O-Eat 2 servings of fruit
  8. I-Give up coffee or tea for the day
  9. I-Do a stretch class
  10. G-Eat 2 servings of dairy
  11. G-Include 2 servings of fiber for the day
  12. B-Take a power nap
  13. B-Give up soda for the day
  14. N-Give up sweets for a day
  15. G-Exercise 2 times/week
  16. O-Have 1 serving of protein with each meal
  17. O-Eliminate butter or margarine for the day
  18. B-Drink 32 oz. of water
  19. I-Walk for 20 minutes continuously
  20. I-Drink 48 oz. of water
  21. G-Take a yoga class
  22. O-Choose a healthy snack
  23. G-Do 30 minutes of an aerobic activity
  24. I-Sleep 7 hours