Include 2servingsof fiber forthe dayGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealDo astretchclassTakesupplements,1200 cal. orlessEat 3mealsa dayHave quiettime beforebed (notechnology)Take ayogaclassDo 30minutes ofresistancetrainingGo ona hikeDo 30minutes ofan aerobicactivityEat 2servingsof fruitGive upsoda forthe dayTake apowernapDrink 48oz. ofwaterGive upsweetsfor a dayEat 3servings ofvegetablesEliminatebutter ormargarinefor the daySleep7 hoursDrink 32oz. ofwaterEat 2servingsof dairyChoosea healthysnackWalk for 20minutescontinuouslyExercise 2times/weekInclude 2servingsof fiber forthe dayGive upcoffee ortea for thedayHave 1serving ofprotein witheach mealDo astretchclassTakesupplements,1200 cal. orlessEat 3mealsa dayHave quiettime beforebed (notechnology)Take ayogaclassDo 30minutes ofresistancetrainingGo ona hikeDo 30minutes ofan aerobicactivityEat 2servingsof fruitGive upsoda forthe dayTake apowernapDrink 48oz. ofwaterGive upsweetsfor a dayEat 3servings ofvegetablesEliminatebutter ormargarinefor the daySleep7 hoursDrink 32oz. ofwaterEat 2servingsof dairyChoosea healthysnackWalk for 20minutescontinuouslyExercise 2times/week

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
I
5
N
6
B
7
O
8
G
9
B
10
N
11
G
12
O
13
B
14
B
15
I
16
N
17
N
18
O
19
I
20
B
21
G
22
O
23
I
24
G
  1. G-Include 2 servings of fiber for the day
  2. I-Give up coffee or tea for the day
  3. O-Have 1 serving of protein with each meal
  4. I-Do a stretch class
  5. N-Take supplements, 1200 cal. or less
  6. B-Eat 3 meals a day
  7. O-Have quiet time before bed (no technology)
  8. G-Take a yoga class
  9. B-Do 30 minutes of resistance training
  10. N-Go on a hike
  11. G-Do 30 minutes of an aerobic activity
  12. O-Eat 2 servings of fruit
  13. B-Give up soda for the day
  14. B-Take a power nap
  15. I-Drink 48 oz. of water
  16. N-Give up sweets for a day
  17. N-Eat 3 servings of vegetables
  18. O-Eliminate butter or margarine for the day
  19. I-Sleep 7 hours
  20. B-Drink 32 oz. of water
  21. G-Eat 2 servings of dairy
  22. O-Choose a healthy snack
  23. I-Walk for 20 minutes continuously
  24. G-Exercise 2 times/week