Choosea healthysnackDo 30minutes ofan aerobicactivityGo ona hikeWalk for 20minutescontinuouslyTake ayogaclassInclude 2servingsof fiber forthe dayDo 30minutes ofresistancetrainingEat 3servings ofvegetablesHave 1serving ofprotein witheach mealTake apowernapGive upsweetsfor a dayEat 2servingsof dairyGive upcoffee ortea for thedayHave quiettime beforebed (notechnology)Takesupplements,1200 cal. orlessEat 3mealsa dayDrink 48oz. ofwaterGive upsoda forthe daySleep7 hoursEliminatebutter ormargarinefor the dayDo astretchclassEat 2servingsof fruitExercise 2times/weekDrink 32oz. ofwaterChoosea healthysnackDo 30minutes ofan aerobicactivityGo ona hikeWalk for 20minutescontinuouslyTake ayogaclassInclude 2servingsof fiber forthe dayDo 30minutes ofresistancetrainingEat 3servings ofvegetablesHave 1serving ofprotein witheach mealTake apowernapGive upsweetsfor a dayEat 2servingsof dairyGive upcoffee ortea for thedayHave quiettime beforebed (notechnology)Takesupplements,1200 cal. orlessEat 3mealsa dayDrink 48oz. ofwaterGive upsoda forthe daySleep7 hoursEliminatebutter ormargarinefor the dayDo astretchclassEat 2servingsof fruitExercise 2times/weekDrink 32oz. ofwater

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
I
5
G
6
G
7
B
8
N
9
O
10
B
11
N
12
G
13
I
14
O
15
N
16
B
17
I
18
B
19
I
20
O
21
I
22
O
23
G
24
B
  1. O-Choose a healthy snack
  2. G-Do 30 minutes of an aerobic activity
  3. N-Go on a hike
  4. I-Walk for 20 minutes continuously
  5. G-Take a yoga class
  6. G-Include 2 servings of fiber for the day
  7. B-Do 30 minutes of resistance training
  8. N-Eat 3 servings of vegetables
  9. O-Have 1 serving of protein with each meal
  10. B-Take a power nap
  11. N-Give up sweets for a day
  12. G-Eat 2 servings of dairy
  13. I-Give up coffee or tea for the day
  14. O-Have quiet time before bed (no technology)
  15. N-Take supplements, 1200 cal. or less
  16. B-Eat 3 meals a day
  17. I-Drink 48 oz. of water
  18. B-Give up soda for the day
  19. I-Sleep 7 hours
  20. O-Eliminate butter or margarine for the day
  21. I-Do a stretch class
  22. O-Eat 2 servings of fruit
  23. G-Exercise 2 times/week
  24. B-Drink 32 oz. of water