Drink 32oz. ofwaterGo ona hikeEat 2servingsof dairyTake ayogaclassHave quiettime beforebed (notechnology)Choosea healthysnackGive upsweetsfor a daySleep7 hoursDo 30minutes ofan aerobicactivityInclude 2servingsof fiber forthe dayExercise 2times/weekEat 3mealsa dayTakesupplements,1200 cal. orlessGive upcoffee ortea for thedayWalk for 20minutescontinuouslyHave 1serving ofprotein witheach mealTake apowernapDo astretchclassDrink 48oz. ofwaterDo 30minutes ofresistancetrainingGive upsoda forthe dayEat 3servings ofvegetablesEliminatebutter ormargarinefor the dayEat 2servingsof fruitDrink 32oz. ofwaterGo ona hikeEat 2servingsof dairyTake ayogaclassHave quiettime beforebed (notechnology)Choosea healthysnackGive upsweetsfor a daySleep7 hoursDo 30minutes ofan aerobicactivityInclude 2servingsof fiber forthe dayExercise 2times/weekEat 3mealsa dayTakesupplements,1200 cal. orlessGive upcoffee ortea for thedayWalk for 20minutescontinuouslyHave 1serving ofprotein witheach mealTake apowernapDo astretchclassDrink 48oz. ofwaterDo 30minutes ofresistancetrainingGive upsoda forthe dayEat 3servings ofvegetablesEliminatebutter ormargarinefor the dayEat 2servingsof fruit

Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
G
5
O
6
O
7
N
8
I
9
G
10
G
11
G
12
B
13
N
14
I
15
I
16
O
17
B
18
I
19
I
20
B
21
B
22
N
23
O
24
O
  1. B-Drink 32 oz. of water
  2. N-Go on a hike
  3. G-Eat 2 servings of dairy
  4. G-Take a yoga class
  5. O-Have quiet time before bed (no technology)
  6. O-Choose a healthy snack
  7. N-Give up sweets for a day
  8. I-Sleep 7 hours
  9. G-Do 30 minutes of an aerobic activity
  10. G-Include 2 servings of fiber for the day
  11. G-Exercise 2 times/week
  12. B-Eat 3 meals a day
  13. N-Take supplements, 1200 cal. or less
  14. I-Give up coffee or tea for the day
  15. I-Walk for 20 minutes continuously
  16. O-Have 1 serving of protein with each meal
  17. B-Take a power nap
  18. I-Do a stretch class
  19. I-Drink 48 oz. of water
  20. B-Do 30 minutes of resistance training
  21. B-Give up soda for the day
  22. N-Eat 3 servings of vegetables
  23. O-Eliminate butter or margarine for the day
  24. O-Eat 2 servings of fruit