(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8, 8 oz glasses of water in one day
Install Nutrition GPA app, get initial grade
Drink only water for one day
Stretch for 5 minutes 3 nights in one week
Eat only one sweet each day for 1 week
Try a new veggie or prepare it differently
Try a breathing exercise - 5 counts inhale,5 counts exhale for 1-2 minutes (through your nose)
Eat 5 veggies in one day
Bring a friend to work out with you
Do foot massage with a tennis ball
Write a thank you note to someone
Take a bath with epsom salts
Go without caffeine for one day
Drink 8 glasses of water for 5 of 7 days
Have screen-free time 1 hour before bed 3 nights this week
Read a health book
Drink one or fewer alcoholic beverages every night for one week
