(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a breathing exercise - 5 counts inhale,5 counts exhale for 1-2 minutes (through your nose)
Record Nutrition GPA for 5 of 7 days
Drink one or fewer alcoholic beverages every night for one week
Eat only one sweet each day for 1 week
Eat 5 veggies in one day
Try a new class
Write a thank you note to someone
Bring a friend to work out with you
Go up in weights in one of your classes
Do foot massage with a tennis ball
Grab coffee/lunch with a friend after class
Drink only water for one day
Read a health book
Go without caffeine for one day
Take a bath with epsom salts
Stretch for 5 minutes 3 nights in one week
Drink 8 glasses of water for 5 of 7 days
Install Nutrition GPA app, get initial grade
Set up a friend's bench in class
Drink 8, 8 oz glasses of water in one day
Take a walk with a friend
Have screen-free time 1 hour before bed 3 nights this week
