(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a bath with epsom salts
Go without caffeine for one day
Bring a friend to work out with you
Eat only one sweet each day for 1 week
Take a walk with a friend
Drink only water for one day
Go up in weights in one of your classes
Drink 8, 8 oz glasses of water in one day
Eat 5 veggies in one day
Read a health book
Install Nutrition GPA app, get initial grade
No phones at the dinner table all week
Do foot massage with a tennis ball
Stretch for 5 minutes 3 nights in one week
Drink one or fewer alcoholic beverages every night for one week
Try a breathing exercise - 5 counts inhale,5 counts exhale for 1-2 minutes (through your nose)
Try a new veggie or prepare it differently
Grab coffee/lunch with a friend after class
Try a new class
Have screen-free time 1 hour before bed 3 nights this week
