(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a bath with epsom salts
Grab coffee/lunch with a friend after class
Stretch for 5 minutes 3 nights in one week
Try a new class
Drink 8 glasses of water for 5 of 7 days
Eat 5 veggies in one day
Drink 8, 8 oz glasses of water in one day
No phones at the dinner table all week
Drink only water for one day
Go without caffeine for one day
Drink one or fewer alcoholic beverages every night for one week
Set up a friend's bench in class
Take a walk with a friend
Install Nutrition GPA app, get initial grade
Do foot massage with a tennis ball
Try a breathing exercise - 5 counts inhale,5 counts exhale for 1-2 minutes (through your nose)
Eat only one sweet each day for 1 week
Record Nutrition GPA for 5 of 7 days
Write a thank you note to someone
Go up in weights in one of your classes
Bring a friend to work out with you
Read a health book
Have screen-free time 1 hour before bed 3 nights this week
