N2510 skijumpsG3230 secondplankB110JumpingjacksI1410JumpingjacksO4420 secondplankN2620 seconddeepbreathingG3130 secondbutterflyG3520 side tosidejumpsG385burpeesB1010LungesN278 jumpsquatsI166 BroadJumpsO4230 secondsquat holdN285 anglepush upsG3715 secondarm stretchrt arm04920 secondpush upholdO4615JumpingjacksG3615 secondarm stretchlt arm B415 highkneesN2430 secondsjog in placeI1130 secondsshouldertouchesG4010crunchesI1515squatsG3315squats O5010burpeesN2230secondsv-sitB830secondshigh kneesO4310 situpsN2115 toetouchesO4520 secondsquat holdG3930 secondmountainclimbersB720 armcirclesG3420 ArmcirclesI1210 seconddanceB310 toetouches I2010 highknees04110 secondsdeep breathsI1930 secondsPike StretchN2910V-upsB210 AirpunchesB65 squatjumpsI1810 SquatjumpsB930 secondwall sitI1310 pushupsO4720shouldertouchesB54 BroadjumpsI1720crunchesN2310 secondv-sitO4820 secondbutterflyN2510 skijumpsG3230 secondplankB110JumpingjacksI1410JumpingjacksO4420 secondplankN2620 seconddeepbreathingG3130 secondbutterflyG3520 side tosidejumpsG385burpeesB1010LungesN278 jumpsquatsI166 BroadJumpsO4230 secondsquat holdN285 anglepush upsG3715 secondarm stretchrt arm04920 secondpush upholdO4615JumpingjacksG3615 secondarm stretchlt arm B415 highkneesN2430 secondsjog in placeI1130 secondsshouldertouchesG4010crunchesI1515squatsG3315squats O5010burpeesN2230secondsv-sitB830secondshigh kneesO4310 situpsN2115 toetouchesO4520 secondsquat holdG3930 secondmountainclimbersB720 armcirclesG3420 ArmcirclesI1210 seconddanceB310 toetouches I2010 highknees04110 secondsdeep breathsI1930 secondsPike StretchN2910V-upsB210 AirpunchesB65 squatjumpsI1810 SquatjumpsB930 secondwall sitI1310 pushupsO4720shouldertouchesB54 BroadjumpsI1720crunchesN2310 secondv-sitO4820 secondbutterfly

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
O
6
N
7
G
8
G
9
G
10
B
11
N
12
I
13
O
14
N
15
G
16
O
17
O
18
G
19
B
20
N
21
I
22
G
23
I
24
G
25
O
26
N
27
B
28
O
29
N
30
O
31
G
32
B
33
G
34
I
35
B
36
I
37
O
38
I
39
N
40
B
41
B
42
I
43
B
44
I
45
O
46
B
47
I
48
N
49
O
  1. N-N25 10 ski jumps
  2. G-G32 30 second plank
  3. B-B1 10 Jumping jacks
  4. I-I14 10 Jumping jacks
  5. O-O44 20 second plank
  6. N-N26 20 second deep breathing
  7. G-G31 30 second butterfly
  8. G-G35 20 side to side jumps
  9. G-G38 5 burpees
  10. B-B10 10 Lunges
  11. N-N27 8 jump squats
  12. I-I16 6 Broad Jumps
  13. O-O42 30 second squat hold
  14. N-N28 5 angle push ups
  15. G-G37 15 second arm stretch rt arm
  16. O-049 20 second push up hold
  17. O-O46 15 Jumping jacks
  18. G-G36 15 second arm stretch lt arm
  19. B-B4 15 high knees
  20. N-N24 30 seconds jog in place
  21. I-I11 30 seconds shoulder touches
  22. G-G40 10 crunches
  23. I-I15 15 squats
  24. G-G33 15 squats
  25. O-O50 10 burpees
  26. N-N22 30 seconds v-sit
  27. B-B8 30 seconds high knees
  28. O-O43 10 sit ups
  29. N-N21 15 toe touches
  30. O-O45 20 second squat hold
  31. G-G39 30 second mountain climbers
  32. B-B7 20 arm circles
  33. G-G34 20 Arm circles
  34. I-I12 10 second dance
  35. B-B3 10 toe touches
  36. I-I20 10 high knees
  37. O-041 10 seconds deep breaths
  38. I-I19 30 seconds Pike Stretch
  39. N-N29 10 V-ups
  40. B-B2 10 Air punches
  41. B-B6 5 squat jumps
  42. I-I18 10 Squat jumps
  43. B-B9 30 second wall sit
  44. I-I13 10 push ups
  45. O-O47 20 shoulder touches
  46. B-B5 4 Broad jumps
  47. I-I17 20 crunches
  48. N-N23 10 second v-sit
  49. O-O48 20 second butterfly