N2510 skijumpsN2430 secondsjog in placeG3930 secondmountainclimbersN2620 seconddeepbreathingO4720shouldertouchesG3715 secondarm stretchrt armO4420 secondplankB830secondshigh kneesG3615 secondarm stretchlt arm G385burpeesI1130 secondsshouldertouchesB415 highkneesI166 BroadJumpsO5010burpeesB65 squatjumpsG3315squats B54 Broadjumps04920 secondpush upholdN278 jumpsquatsB110JumpingjacksG3230 secondplankI1810 SquatjumpsG3130 secondbutterflyN2230secondsv-sitI1310 pushupsB210 AirpunchesN2310 secondv-sit04110 secondsdeep breathsI1210 seconddanceN2115 toetouchesB720 armcirclesG3520 side tosidejumpsG4010crunchesN285 anglepush upsB310 toetouches I2010 highkneesB930 secondwall sitO4310 situpsI1720crunchesN2910V-upsO4520 secondsquat holdI1930 secondsPike StretchO4615JumpingjacksO4230 secondsquat holdB1010LungesI1410JumpingjacksG3420 ArmcirclesO4820 secondbutterflyI1515squatsN2510 skijumpsN2430 secondsjog in placeG3930 secondmountainclimbersN2620 seconddeepbreathingO4720shouldertouchesG3715 secondarm stretchrt armO4420 secondplankB830secondshigh kneesG3615 secondarm stretchlt arm G385burpeesI1130 secondsshouldertouchesB415 highkneesI166 BroadJumpsO5010burpeesB65 squatjumpsG3315squats B54 Broadjumps04920 secondpush upholdN278 jumpsquatsB110JumpingjacksG3230 secondplankI1810 SquatjumpsG3130 secondbutterflyN2230secondsv-sitI1310 pushupsB210 AirpunchesN2310 secondv-sit04110 secondsdeep breathsI1210 seconddanceN2115 toetouchesB720 armcirclesG3520 side tosidejumpsG4010crunchesN285 anglepush upsB310 toetouches I2010 highkneesB930 secondwall sitO4310 situpsI1720crunchesN2910V-upsO4520 secondsquat holdI1930 secondsPike StretchO4615JumpingjacksO4230 secondsquat holdB1010LungesI1410JumpingjacksG3420 ArmcirclesO4820 secondbutterflyI1515squats

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
N
5
O
6
G
7
O
8
B
9
G
10
G
11
I
12
B
13
I
14
O
15
B
16
G
17
B
18
O
19
N
20
B
21
G
22
I
23
G
24
N
25
I
26
B
27
N
28
O
29
I
30
N
31
B
32
G
33
G
34
N
35
B
36
I
37
B
38
O
39
I
40
N
41
O
42
I
43
O
44
O
45
B
46
I
47
G
48
O
49
I
  1. N-N25 10 ski jumps
  2. N-N24 30 seconds jog in place
  3. G-G39 30 second mountain climbers
  4. N-N26 20 second deep breathing
  5. O-O47 20 shoulder touches
  6. G-G37 15 second arm stretch rt arm
  7. O-O44 20 second plank
  8. B-B8 30 seconds high knees
  9. G-G36 15 second arm stretch lt arm
  10. G-G38 5 burpees
  11. I-I11 30 seconds shoulder touches
  12. B-B4 15 high knees
  13. I-I16 6 Broad Jumps
  14. O-O50 10 burpees
  15. B-B6 5 squat jumps
  16. G-G33 15 squats
  17. B-B5 4 Broad jumps
  18. O-049 20 second push up hold
  19. N-N27 8 jump squats
  20. B-B1 10 Jumping jacks
  21. G-G32 30 second plank
  22. I-I18 10 Squat jumps
  23. G-G31 30 second butterfly
  24. N-N22 30 seconds v-sit
  25. I-I13 10 push ups
  26. B-B2 10 Air punches
  27. N-N23 10 second v-sit
  28. O-041 10 seconds deep breaths
  29. I-I12 10 second dance
  30. N-N21 15 toe touches
  31. B-B7 20 arm circles
  32. G-G35 20 side to side jumps
  33. G-G40 10 crunches
  34. N-N28 5 angle push ups
  35. B-B3 10 toe touches
  36. I-I20 10 high knees
  37. B-B9 30 second wall sit
  38. O-O43 10 sit ups
  39. I-I17 20 crunches
  40. N-N29 10 V-ups
  41. O-O45 20 second squat hold
  42. I-I19 30 seconds Pike Stretch
  43. O-O46 15 Jumping jacks
  44. O-O42 30 second squat hold
  45. B-B10 10 Lunges
  46. I-I14 10 Jumping jacks
  47. G-G34 20 Arm circles
  48. O-O48 20 second butterfly
  49. I-I15 15 squats