B720 armcirclesB54 BroadjumpsI1210 seconddanceI1410JumpingjacksG3315squats B210 AirpunchesI1720crunchesI166 BroadJumpsB415 highkneesI1810 SquatjumpsG3930 secondmountainclimbersB110JumpingjacksN2430 secondsjog in placeG3420 ArmcirclesO4615JumpingjacksG4010crunchesN2115 toetouchesO4230 secondsquat holdG3130 secondbutterflyI1515squatsI2010 highkneesO5010burpeesB1010LungesG3715 secondarm stretchrt armN2510 skijumpsB930 secondwall sitB65 squatjumpsN2230secondsv-sitN2910V-upsN2620 seconddeepbreathingO4720shouldertouchesN278 jumpsquats04920 secondpush uphold04110 secondsdeep breathsO4420 secondplankI1130 secondsshouldertouchesO4520 secondsquat holdG3520 side tosidejumpsG3230 secondplankI1310 pushupsO4310 situpsB830secondshigh kneesI1930 secondsPike StretchG3615 secondarm stretchlt arm N285 anglepush upsO4820 secondbutterflyG385burpeesB310 toetouches N2310 secondv-sitB720 armcirclesB54 BroadjumpsI1210 seconddanceI1410JumpingjacksG3315squats B210 AirpunchesI1720crunchesI166 BroadJumpsB415 highkneesI1810 SquatjumpsG3930 secondmountainclimbersB110JumpingjacksN2430 secondsjog in placeG3420 ArmcirclesO4615JumpingjacksG4010crunchesN2115 toetouchesO4230 secondsquat holdG3130 secondbutterflyI1515squatsI2010 highkneesO5010burpeesB1010LungesG3715 secondarm stretchrt armN2510 skijumpsB930 secondwall sitB65 squatjumpsN2230secondsv-sitN2910V-upsN2620 seconddeepbreathingO4720shouldertouchesN278 jumpsquats04920 secondpush uphold04110 secondsdeep breathsO4420 secondplankI1130 secondsshouldertouchesO4520 secondsquat holdG3520 side tosidejumpsG3230 secondplankI1310 pushupsO4310 situpsB830secondshigh kneesI1930 secondsPike StretchG3615 secondarm stretchlt arm N285 anglepush upsO4820 secondbutterflyG385burpeesB310 toetouches N2310 secondv-sit

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
I
5
G
6
B
7
I
8
I
9
B
10
I
11
G
12
B
13
N
14
G
15
O
16
G
17
N
18
O
19
G
20
I
21
I
22
O
23
B
24
G
25
N
26
B
27
B
28
N
29
N
30
N
31
O
32
N
33
O
34
O
35
O
36
I
37
O
38
G
39
G
40
I
41
O
42
B
43
I
44
G
45
N
46
O
47
G
48
B
49
N
  1. B-B7 20 arm circles
  2. B-B5 4 Broad jumps
  3. I-I12 10 second dance
  4. I-I14 10 Jumping jacks
  5. G-G33 15 squats
  6. B-B2 10 Air punches
  7. I-I17 20 crunches
  8. I-I16 6 Broad Jumps
  9. B-B4 15 high knees
  10. I-I18 10 Squat jumps
  11. G-G39 30 second mountain climbers
  12. B-B1 10 Jumping jacks
  13. N-N24 30 seconds jog in place
  14. G-G34 20 Arm circles
  15. O-O46 15 Jumping jacks
  16. G-G40 10 crunches
  17. N-N21 15 toe touches
  18. O-O42 30 second squat hold
  19. G-G31 30 second butterfly
  20. I-I15 15 squats
  21. I-I20 10 high knees
  22. O-O50 10 burpees
  23. B-B10 10 Lunges
  24. G-G37 15 second arm stretch rt arm
  25. N-N25 10 ski jumps
  26. B-B9 30 second wall sit
  27. B-B6 5 squat jumps
  28. N-N22 30 seconds v-sit
  29. N-N29 10 V-ups
  30. N-N26 20 second deep breathing
  31. O-O47 20 shoulder touches
  32. N-N27 8 jump squats
  33. O-049 20 second push up hold
  34. O-041 10 seconds deep breaths
  35. O-O44 20 second plank
  36. I-I11 30 seconds shoulder touches
  37. O-O45 20 second squat hold
  38. G-G35 20 side to side jumps
  39. G-G32 30 second plank
  40. I-I13 10 push ups
  41. O-O43 10 sit ups
  42. B-B8 30 seconds high knees
  43. I-I19 30 seconds Pike Stretch
  44. G-G36 15 second arm stretch lt arm
  45. N-N28 5 angle push ups
  46. O-O48 20 second butterfly
  47. G-G38 5 burpees
  48. B-B3 10 toe touches
  49. N-N23 10 second v-sit