B310 toetouches N2620 seconddeepbreathingG385burpeesO4310 situpsB720 armcirclesI1210 seconddanceG3930 secondmountainclimbersG3130 secondbutterflyI1310 pushups04920 secondpush upholdG3315squats B110JumpingjacksO5010burpeesN2910V-upsG4010crunches04110 secondsdeep breathsI1130 secondsshouldertouchesI1515squatsN278 jumpsquatsI1410JumpingjacksO4720shouldertouchesI2010 highkneesG3420 ArmcirclesO4820 secondbutterflyB415 highkneesI166 BroadJumpsI1720crunchesG3615 secondarm stretchlt arm B54 BroadjumpsB210 AirpunchesO4520 secondsquat holdB1010LungesI1810 SquatjumpsB65 squatjumpsN2430 secondsjog in placeI1930 secondsPike StretchB930 secondwall sitN2310 secondv-sitG3230 secondplankN2115 toetouchesO4420 secondplankN2230secondsv-sitN2510 skijumpsO4615JumpingjacksB830secondshigh kneesG3520 side tosidejumpsG3715 secondarm stretchrt armO4230 secondsquat holdN285 anglepush upsB310 toetouches N2620 seconddeepbreathingG385burpeesO4310 situpsB720 armcirclesI1210 seconddanceG3930 secondmountainclimbersG3130 secondbutterflyI1310 pushups04920 secondpush upholdG3315squats B110JumpingjacksO5010burpeesN2910V-upsG4010crunches04110 secondsdeep breathsI1130 secondsshouldertouchesI1515squatsN278 jumpsquatsI1410JumpingjacksO4720shouldertouchesI2010 highkneesG3420 ArmcirclesO4820 secondbutterflyB415 highkneesI166 BroadJumpsI1720crunchesG3615 secondarm stretchlt arm B54 BroadjumpsB210 AirpunchesO4520 secondsquat holdB1010LungesI1810 SquatjumpsB65 squatjumpsN2430 secondsjog in placeI1930 secondsPike StretchB930 secondwall sitN2310 secondv-sitG3230 secondplankN2115 toetouchesO4420 secondplankN2230secondsv-sitN2510 skijumpsO4615JumpingjacksB830secondshigh kneesG3520 side tosidejumpsG3715 secondarm stretchrt armO4230 secondsquat holdN285 anglepush ups

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
B
6
I
7
G
8
G
9
I
10
O
11
G
12
B
13
O
14
N
15
G
16
O
17
I
18
I
19
N
20
I
21
O
22
I
23
G
24
O
25
B
26
I
27
I
28
G
29
B
30
B
31
O
32
B
33
I
34
B
35
N
36
I
37
B
38
N
39
G
40
N
41
O
42
N
43
N
44
O
45
B
46
G
47
G
48
O
49
N
  1. B-B3 10 toe touches
  2. N-N26 20 second deep breathing
  3. G-G38 5 burpees
  4. O-O43 10 sit ups
  5. B-B7 20 arm circles
  6. I-I12 10 second dance
  7. G-G39 30 second mountain climbers
  8. G-G31 30 second butterfly
  9. I-I13 10 push ups
  10. O-049 20 second push up hold
  11. G-G33 15 squats
  12. B-B1 10 Jumping jacks
  13. O-O50 10 burpees
  14. N-N29 10 V-ups
  15. G-G40 10 crunches
  16. O-041 10 seconds deep breaths
  17. I-I11 30 seconds shoulder touches
  18. I-I15 15 squats
  19. N-N27 8 jump squats
  20. I-I14 10 Jumping jacks
  21. O-O47 20 shoulder touches
  22. I-I20 10 high knees
  23. G-G34 20 Arm circles
  24. O-O48 20 second butterfly
  25. B-B4 15 high knees
  26. I-I16 6 Broad Jumps
  27. I-I17 20 crunches
  28. G-G36 15 second arm stretch lt arm
  29. B-B5 4 Broad jumps
  30. B-B2 10 Air punches
  31. O-O45 20 second squat hold
  32. B-B10 10 Lunges
  33. I-I18 10 Squat jumps
  34. B-B6 5 squat jumps
  35. N-N24 30 seconds jog in place
  36. I-I19 30 seconds Pike Stretch
  37. B-B9 30 second wall sit
  38. N-N23 10 second v-sit
  39. G-G32 30 second plank
  40. N-N21 15 toe touches
  41. O-O44 20 second plank
  42. N-N22 30 seconds v-sit
  43. N-N25 10 ski jumps
  44. O-O46 15 Jumping jacks
  45. B-B8 30 seconds high knees
  46. G-G35 20 side to side jumps
  47. G-G37 15 second arm stretch rt arm
  48. O-O42 30 second squat hold
  49. N-N28 5 angle push ups