O43 10 sit ups O42 30 second squat hold N25 10 ski jumps B5 4 Broad jumps 049 20 second push up hold I17 20 crunches N24 30 seconds jog in place N27 8 jump squats B4 15 high knees G40 10 crunches O48 20 second butterfly B3 10 toe touches B1 10 Jumping jacks N26 20 second deep breathing G32 30 second plank G31 30 second butterfly I18 10 Squat jumps N21 15 toe touches I19 30 seconds Pike Stretch O47 20 shoulder touches B2 10 Air punches I16 6 Broad Jumps B8 30 seconds high knees N29 10 V-ups I11 30 seconds shoulder touches N22 30 seconds v-sit O45 20 second squat hold I20 10 high knees I12 10 second dance N28 5 angle push ups O44 20 second plank G35 20 side to side jumps G36 15 second arm stretch lt arm G38 5 burpees O50 10 burpees G33 15 squats G39 30 second mountain climbers B10 10 Lunges O46 15 Jumping jacks I14 10 Jumping jacks I15 15 squats N23 10 second v-sit B9 30 second wall sit G37 15 second arm stretch rt arm B6 5 squat jumps G34 20 Arm circles B7 20 arm circles 041 10 seconds deep breaths I13 10 push ups O43 10 sit ups O42 30 second squat hold N25 10 ski jumps B5 4 Broad jumps 049 20 second push up hold I17 20 crunches N24 30 seconds jog in place N27 8 jump squats B4 15 high knees G40 10 crunches O48 20 second butterfly B3 10 toe touches B1 10 Jumping jacks N26 20 second deep breathing G32 30 second plank G31 30 second butterfly I18 10 Squat jumps N21 15 toe touches I19 30 seconds Pike Stretch O47 20 shoulder touches B2 10 Air punches I16 6 Broad Jumps B8 30 seconds high knees N29 10 V-ups I11 30 seconds shoulder touches N22 30 seconds v-sit O45 20 second squat hold I20 10 high knees I12 10 second dance N28 5 angle push ups O44 20 second plank G35 20 side to side jumps G36 15 second arm stretch lt arm G38 5 burpees O50 10 burpees G33 15 squats G39 30 second mountain climbers B10 10 Lunges O46 15 Jumping jacks I14 10 Jumping jacks I15 15 squats N23 10 second v-sit B9 30 second wall sit G37 15 second arm stretch rt arm B6 5 squat jumps G34 20 Arm circles B7 20 arm circles 041 10 seconds deep breaths I13 10 push ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-O43
10 sit ups
O-O42
30 second squat hold
N-N25
10 ski jumps
B-B5
4 Broad jumps
O-049
20 second push up hold
I-I17
20 crunches
N-N24
30 seconds jog in place
N-N27
8 jump squats
B-B4
15 high knees
G-G40
10 crunches
O-O48
20 second butterfly
B-B3
10 toe touches
B-B1
10 Jumping jacks
N-N26
20 second deep breathing
G-G32
30 second plank
G-G31
30 second butterfly
I-I18
10 Squat jumps
N-N21
15 toe touches
I-I19
30 seconds Pike Stretch
O-O47
20 shoulder touches
B-B2
10 Air punches
I-I16
6 Broad Jumps
B-B8
30 seconds high knees
N-N29
10
V-ups
I-I11
30 seconds shoulder touches
N-N22
30 seconds v-sit
O-O45
20 second squat hold
I-I20
10 high knees
I-I12
10 second dance
N-N28
5 angle push ups
O-O44
20 second plank
G-G35
20 side to side jumps
G-G36
15 second arm stretch
lt arm
G-G38
5 burpees
O-O50
10 burpees
G-G33
15 squats
G-G39
30 second mountain climbers
B-B10
10 Lunges
O-O46
15 Jumping jacks
I-I14
10 Jumping jacks
I-I15
15 squats
N-N23
10 second v-sit
B-B9
30 second wall sit
G-G37
15 second arm stretch rt arm
B-B6
5 squat
jumps
G-G34
20 Arm circles
B-B7
20 arm circles
O-041
10 seconds
deep breaths
I-I13
10 push ups