B310 toetouches O4520 secondsquat holdI1310 pushupsB210 AirpunchesB415 highkneesB720 armcirclesI1515squatsI1210 seconddanceN2510 skijumpsG3715 secondarm stretchrt armN278 jumpsquatsG3315squats B1010LungesN2910V-upsG3615 secondarm stretchlt arm I1810 SquatjumpsB930 secondwall sitI166 BroadJumpsB830secondshigh kneesG4010crunchesG3230 secondplankN2620 seconddeepbreathingO4230 secondsquat holdG385burpeesO4615JumpingjacksG3130 secondbutterflyB110Jumpingjacks04920 secondpush upholdO4310 situpsO5010burpeesN2430 secondsjog in placeN2310 secondv-sitI2010 highknees04110 secondsdeep breathsI1720crunchesO4720shouldertouchesG3930 secondmountainclimbersG3420 ArmcirclesN2230secondsv-sitI1930 secondsPike StretchO4420 secondplankI1130 secondsshouldertouchesB65 squatjumpsI1410JumpingjacksO4820 secondbutterflyG3520 side tosidejumpsN285 anglepush upsB54 BroadjumpsN2115 toetouchesB310 toetouches O4520 secondsquat holdI1310 pushupsB210 AirpunchesB415 highkneesB720 armcirclesI1515squatsI1210 seconddanceN2510 skijumpsG3715 secondarm stretchrt armN278 jumpsquatsG3315squats B1010LungesN2910V-upsG3615 secondarm stretchlt arm I1810 SquatjumpsB930 secondwall sitI166 BroadJumpsB830secondshigh kneesG4010crunchesG3230 secondplankN2620 seconddeepbreathingO4230 secondsquat holdG385burpeesO4615JumpingjacksG3130 secondbutterflyB110Jumpingjacks04920 secondpush upholdO4310 situpsO5010burpeesN2430 secondsjog in placeN2310 secondv-sitI2010 highknees04110 secondsdeep breathsI1720crunchesO4720shouldertouchesG3930 secondmountainclimbersG3420 ArmcirclesN2230secondsv-sitI1930 secondsPike StretchO4420 secondplankI1130 secondsshouldertouchesB65 squatjumpsI1410JumpingjacksO4820 secondbutterflyG3520 side tosidejumpsN285 anglepush upsB54 BroadjumpsN2115 toetouches

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
B
5
B
6
B
7
I
8
I
9
N
10
G
11
N
12
G
13
B
14
N
15
G
16
I
17
B
18
I
19
B
20
G
21
G
22
N
23
O
24
G
25
O
26
G
27
B
28
O
29
O
30
O
31
N
32
N
33
I
34
O
35
I
36
O
37
G
38
G
39
N
40
I
41
O
42
I
43
B
44
I
45
O
46
G
47
N
48
B
49
N
  1. B-B3 10 toe touches
  2. O-O45 20 second squat hold
  3. I-I13 10 push ups
  4. B-B2 10 Air punches
  5. B-B4 15 high knees
  6. B-B7 20 arm circles
  7. I-I15 15 squats
  8. I-I12 10 second dance
  9. N-N25 10 ski jumps
  10. G-G37 15 second arm stretch rt arm
  11. N-N27 8 jump squats
  12. G-G33 15 squats
  13. B-B10 10 Lunges
  14. N-N29 10 V-ups
  15. G-G36 15 second arm stretch lt arm
  16. I-I18 10 Squat jumps
  17. B-B9 30 second wall sit
  18. I-I16 6 Broad Jumps
  19. B-B8 30 seconds high knees
  20. G-G40 10 crunches
  21. G-G32 30 second plank
  22. N-N26 20 second deep breathing
  23. O-O42 30 second squat hold
  24. G-G38 5 burpees
  25. O-O46 15 Jumping jacks
  26. G-G31 30 second butterfly
  27. B-B1 10 Jumping jacks
  28. O-049 20 second push up hold
  29. O-O43 10 sit ups
  30. O-O50 10 burpees
  31. N-N24 30 seconds jog in place
  32. N-N23 10 second v-sit
  33. I-I20 10 high knees
  34. O-041 10 seconds deep breaths
  35. I-I17 20 crunches
  36. O-O47 20 shoulder touches
  37. G-G39 30 second mountain climbers
  38. G-G34 20 Arm circles
  39. N-N22 30 seconds v-sit
  40. I-I19 30 seconds Pike Stretch
  41. O-O44 20 second plank
  42. I-I11 30 seconds shoulder touches
  43. B-B6 5 squat jumps
  44. I-I14 10 Jumping jacks
  45. O-O48 20 second butterfly
  46. G-G35 20 side to side jumps
  47. N-N28 5 angle push ups
  48. B-B5 4 Broad jumps
  49. N-N21 15 toe touches