N2510 skijumpsB415 highkneesN2310 secondv-sitO4615JumpingjacksG3230 secondplankB830secondshigh kneesB65 squatjumpsN278 jumpsquatsN2430 secondsjog in placeI2010 highknees04110 secondsdeep breaths04920 secondpush upholdG3715 secondarm stretchrt armI1410JumpingjacksG3420 ArmcirclesB110JumpingjacksN2910V-upsI1930 secondsPike StretchG3315squats I1720crunchesO5010burpeesO4420 secondplankB210 AirpunchesO4720shouldertouchesB310 toetouches N2620 seconddeepbreathingG385burpeesI1310 pushupsO4230 secondsquat holdG3615 secondarm stretchlt arm I1515squatsI1210 seconddanceB930 secondwall sitI1810 SquatjumpsB720 armcirclesO4310 situpsB54 BroadjumpsN2230secondsv-sitB1010LungesN2115 toetouchesG3930 secondmountainclimbersG3520 side tosidejumpsO4820 secondbutterflyG3130 secondbutterflyI166 BroadJumpsN285 anglepush upsO4520 secondsquat holdI1130 secondsshouldertouchesG4010crunchesN2510 skijumpsB415 highkneesN2310 secondv-sitO4615JumpingjacksG3230 secondplankB830secondshigh kneesB65 squatjumpsN278 jumpsquatsN2430 secondsjog in placeI2010 highknees04110 secondsdeep breaths04920 secondpush upholdG3715 secondarm stretchrt armI1410JumpingjacksG3420 ArmcirclesB110JumpingjacksN2910V-upsI1930 secondsPike StretchG3315squats I1720crunchesO5010burpeesO4420 secondplankB210 AirpunchesO4720shouldertouchesB310 toetouches N2620 seconddeepbreathingG385burpeesI1310 pushupsO4230 secondsquat holdG3615 secondarm stretchlt arm I1515squatsI1210 seconddanceB930 secondwall sitI1810 SquatjumpsB720 armcirclesO4310 situpsB54 BroadjumpsN2230secondsv-sitB1010LungesN2115 toetouchesG3930 secondmountainclimbersG3520 side tosidejumpsO4820 secondbutterflyG3130 secondbutterflyI166 BroadJumpsN285 anglepush upsO4520 secondsquat holdI1130 secondsshouldertouchesG4010crunches

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
O
5
G
6
B
7
B
8
N
9
N
10
I
11
O
12
O
13
G
14
I
15
G
16
B
17
N
18
I
19
G
20
I
21
O
22
O
23
B
24
O
25
B
26
N
27
G
28
I
29
O
30
G
31
I
32
I
33
B
34
I
35
B
36
O
37
B
38
N
39
B
40
N
41
G
42
G
43
O
44
G
45
I
46
N
47
O
48
I
49
G
  1. N-N25 10 ski jumps
  2. B-B4 15 high knees
  3. N-N23 10 second v-sit
  4. O-O46 15 Jumping jacks
  5. G-G32 30 second plank
  6. B-B8 30 seconds high knees
  7. B-B6 5 squat jumps
  8. N-N27 8 jump squats
  9. N-N24 30 seconds jog in place
  10. I-I20 10 high knees
  11. O-041 10 seconds deep breaths
  12. O-049 20 second push up hold
  13. G-G37 15 second arm stretch rt arm
  14. I-I14 10 Jumping jacks
  15. G-G34 20 Arm circles
  16. B-B1 10 Jumping jacks
  17. N-N29 10 V-ups
  18. I-I19 30 seconds Pike Stretch
  19. G-G33 15 squats
  20. I-I17 20 crunches
  21. O-O50 10 burpees
  22. O-O44 20 second plank
  23. B-B2 10 Air punches
  24. O-O47 20 shoulder touches
  25. B-B3 10 toe touches
  26. N-N26 20 second deep breathing
  27. G-G38 5 burpees
  28. I-I13 10 push ups
  29. O-O42 30 second squat hold
  30. G-G36 15 second arm stretch lt arm
  31. I-I15 15 squats
  32. I-I12 10 second dance
  33. B-B9 30 second wall sit
  34. I-I18 10 Squat jumps
  35. B-B7 20 arm circles
  36. O-O43 10 sit ups
  37. B-B5 4 Broad jumps
  38. N-N22 30 seconds v-sit
  39. B-B10 10 Lunges
  40. N-N21 15 toe touches
  41. G-G39 30 second mountain climbers
  42. G-G35 20 side to side jumps
  43. O-O48 20 second butterfly
  44. G-G31 30 second butterfly
  45. I-I16 6 Broad Jumps
  46. N-N28 5 angle push ups
  47. O-O45 20 second squat hold
  48. I-I11 30 seconds shoulder touches
  49. G-G40 10 crunches