O4310 situpsO4230 secondsquat holdN2510 skijumpsB54 Broadjumps04920 secondpush upholdI1720crunchesN2430 secondsjog in placeN278 jumpsquatsB415 highkneesG4010crunchesO4820 secondbutterflyB310 toetouches B110JumpingjacksN2620 seconddeepbreathingG3230 secondplankG3130 secondbutterflyI1810 SquatjumpsN2115 toetouchesI1930 secondsPike StretchO4720shouldertouchesB210 AirpunchesI166 BroadJumpsB830secondshigh kneesN2910V-upsI1130 secondsshouldertouchesN2230secondsv-sitO4520 secondsquat holdI2010 highkneesI1210 seconddanceN285 anglepush upsO4420 secondplankG3520 side tosidejumpsG3615 secondarm stretchlt arm G385burpeesO5010burpeesG3315squats G3930 secondmountainclimbersB1010LungesO4615JumpingjacksI1410JumpingjacksI1515squatsN2310 secondv-sitB930 secondwall sitG3715 secondarm stretchrt armB65 squatjumpsG3420 ArmcirclesB720 armcircles04110 secondsdeep breathsI1310 pushupsO4310 situpsO4230 secondsquat holdN2510 skijumpsB54 Broadjumps04920 secondpush upholdI1720crunchesN2430 secondsjog in placeN278 jumpsquatsB415 highkneesG4010crunchesO4820 secondbutterflyB310 toetouches B110JumpingjacksN2620 seconddeepbreathingG3230 secondplankG3130 secondbutterflyI1810 SquatjumpsN2115 toetouchesI1930 secondsPike StretchO4720shouldertouchesB210 AirpunchesI166 BroadJumpsB830secondshigh kneesN2910V-upsI1130 secondsshouldertouchesN2230secondsv-sitO4520 secondsquat holdI2010 highkneesI1210 seconddanceN285 anglepush upsO4420 secondplankG3520 side tosidejumpsG3615 secondarm stretchlt arm G385burpeesO5010burpeesG3315squats G3930 secondmountainclimbersB1010LungesO4615JumpingjacksI1410JumpingjacksI1515squatsN2310 secondv-sitB930 secondwall sitG3715 secondarm stretchrt armB65 squatjumpsG3420 ArmcirclesB720 armcircles04110 secondsdeep breathsI1310 pushups

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
B
5
O
6
I
7
N
8
N
9
B
10
G
11
O
12
B
13
B
14
N
15
G
16
G
17
I
18
N
19
I
20
O
21
B
22
I
23
B
24
N
25
I
26
N
27
O
28
I
29
I
30
N
31
O
32
G
33
G
34
G
35
O
36
G
37
G
38
B
39
O
40
I
41
I
42
N
43
B
44
G
45
B
46
G
47
B
48
O
49
I
  1. O-O43 10 sit ups
  2. O-O42 30 second squat hold
  3. N-N25 10 ski jumps
  4. B-B5 4 Broad jumps
  5. O-049 20 second push up hold
  6. I-I17 20 crunches
  7. N-N24 30 seconds jog in place
  8. N-N27 8 jump squats
  9. B-B4 15 high knees
  10. G-G40 10 crunches
  11. O-O48 20 second butterfly
  12. B-B3 10 toe touches
  13. B-B1 10 Jumping jacks
  14. N-N26 20 second deep breathing
  15. G-G32 30 second plank
  16. G-G31 30 second butterfly
  17. I-I18 10 Squat jumps
  18. N-N21 15 toe touches
  19. I-I19 30 seconds Pike Stretch
  20. O-O47 20 shoulder touches
  21. B-B2 10 Air punches
  22. I-I16 6 Broad Jumps
  23. B-B8 30 seconds high knees
  24. N-N29 10 V-ups
  25. I-I11 30 seconds shoulder touches
  26. N-N22 30 seconds v-sit
  27. O-O45 20 second squat hold
  28. I-I20 10 high knees
  29. I-I12 10 second dance
  30. N-N28 5 angle push ups
  31. O-O44 20 second plank
  32. G-G35 20 side to side jumps
  33. G-G36 15 second arm stretch lt arm
  34. G-G38 5 burpees
  35. O-O50 10 burpees
  36. G-G33 15 squats
  37. G-G39 30 second mountain climbers
  38. B-B10 10 Lunges
  39. O-O46 15 Jumping jacks
  40. I-I14 10 Jumping jacks
  41. I-I15 15 squats
  42. N-N23 10 second v-sit
  43. B-B9 30 second wall sit
  44. G-G37 15 second arm stretch rt arm
  45. B-B6 5 squat jumps
  46. G-G34 20 Arm circles
  47. B-B7 20 arm circles
  48. O-041 10 seconds deep breaths
  49. I-I13 10 push ups