G3420 ArmcirclesG3230 secondplankI166 BroadJumpsO4820 secondbutterflyI1930 secondsPike StretchI1410JumpingjacksI1515squatsG3615 secondarm stretchlt arm G4010crunchesB54 BroadjumpsN278 jumpsquatsI2010 highkneesB310 toetouches I1130 secondsshouldertouchesB110JumpingjacksN2430 secondsjog in placeB930 secondwall sitG3930 secondmountainclimbers04920 secondpush upholdB1010LungesO4615JumpingjacksO4520 secondsquat holdG3130 secondbutterflyO4720shouldertouchesO4420 secondplankI1210 seconddanceN2230secondsv-sitB830secondshigh kneesN2310 secondv-sitB65 squatjumpsG385burpees04110 secondsdeep breathsN2910V-upsO4230 secondsquat holdI1310 pushupsB210 AirpunchesN2620 seconddeepbreathingN285 anglepush upsB415 highkneesO4310 situpsN2115 toetouchesN2510 skijumpsG3520 side tosidejumpsG3315squats O5010burpeesG3715 secondarm stretchrt armI1810 SquatjumpsB720 armcirclesI1720crunchesG3420 ArmcirclesG3230 secondplankI166 BroadJumpsO4820 secondbutterflyI1930 secondsPike StretchI1410JumpingjacksI1515squatsG3615 secondarm stretchlt arm G4010crunchesB54 BroadjumpsN278 jumpsquatsI2010 highkneesB310 toetouches I1130 secondsshouldertouchesB110JumpingjacksN2430 secondsjog in placeB930 secondwall sitG3930 secondmountainclimbers04920 secondpush upholdB1010LungesO4615JumpingjacksO4520 secondsquat holdG3130 secondbutterflyO4720shouldertouchesO4420 secondplankI1210 seconddanceN2230secondsv-sitB830secondshigh kneesN2310 secondv-sitB65 squatjumpsG385burpees04110 secondsdeep breathsN2910V-upsO4230 secondsquat holdI1310 pushupsB210 AirpunchesN2620 seconddeepbreathingN285 anglepush upsB415 highkneesO4310 situpsN2115 toetouchesN2510 skijumpsG3520 side tosidejumpsG3315squats O5010burpeesG3715 secondarm stretchrt armI1810 SquatjumpsB720 armcirclesI1720crunches

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
O
5
I
6
I
7
I
8
G
9
G
10
B
11
N
12
I
13
B
14
I
15
B
16
N
17
B
18
G
19
O
20
B
21
O
22
O
23
G
24
O
25
O
26
I
27
N
28
B
29
N
30
B
31
G
32
O
33
N
34
O
35
I
36
B
37
N
38
N
39
B
40
O
41
N
42
N
43
G
44
G
45
O
46
G
47
I
48
B
49
I
  1. G-G34 20 Arm circles
  2. G-G32 30 second plank
  3. I-I16 6 Broad Jumps
  4. O-O48 20 second butterfly
  5. I-I19 30 seconds Pike Stretch
  6. I-I14 10 Jumping jacks
  7. I-I15 15 squats
  8. G-G36 15 second arm stretch lt arm
  9. G-G40 10 crunches
  10. B-B5 4 Broad jumps
  11. N-N27 8 jump squats
  12. I-I20 10 high knees
  13. B-B3 10 toe touches
  14. I-I11 30 seconds shoulder touches
  15. B-B1 10 Jumping jacks
  16. N-N24 30 seconds jog in place
  17. B-B9 30 second wall sit
  18. G-G39 30 second mountain climbers
  19. O-049 20 second push up hold
  20. B-B10 10 Lunges
  21. O-O46 15 Jumping jacks
  22. O-O45 20 second squat hold
  23. G-G31 30 second butterfly
  24. O-O47 20 shoulder touches
  25. O-O44 20 second plank
  26. I-I12 10 second dance
  27. N-N22 30 seconds v-sit
  28. B-B8 30 seconds high knees
  29. N-N23 10 second v-sit
  30. B-B6 5 squat jumps
  31. G-G38 5 burpees
  32. O-041 10 seconds deep breaths
  33. N-N29 10 V-ups
  34. O-O42 30 second squat hold
  35. I-I13 10 push ups
  36. B-B2 10 Air punches
  37. N-N26 20 second deep breathing
  38. N-N28 5 angle push ups
  39. B-B4 15 high knees
  40. O-O43 10 sit ups
  41. N-N21 15 toe touches
  42. N-N25 10 ski jumps
  43. G-G35 20 side to side jumps
  44. G-G33 15 squats
  45. O-O50 10 burpees
  46. G-G37 15 second arm stretch rt arm
  47. I-I18 10 Squat jumps
  48. B-B7 20 arm circles
  49. I-I17 20 crunches