O4720shouldertouchesG385burpeesB210 AirpunchesB54 BroadjumpsB110JumpingjacksI1930 secondsPike StretchG3130 secondbutterflyN2620 seconddeepbreathingO4520 secondsquat holdI1210 seconddanceN2430 secondsjog in placeI1515squatsG3930 secondmountainclimbersB720 armcirclesI1310 pushupsB830secondshigh kneesN2230secondsv-sitB310 toetouches I1410JumpingjacksO5010burpeesN2115 toetouchesO4820 secondbutterflyO4420 secondplankB930 secondwall sitI1810 SquatjumpsI2010 highkneesI1720crunches04110 secondsdeep breathsI166 BroadJumpsN2510 skijumpsG3615 secondarm stretchlt arm N2910V-ups04920 secondpush upholdO4310 situpsI1130 secondsshouldertouchesG3315squats N2310 secondv-sitO4615JumpingjacksG4010crunchesG3420 ArmcirclesO4230 secondsquat holdB415 highkneesN285 anglepush upsG3520 side tosidejumpsB1010LungesB65 squatjumpsG3230 secondplankG3715 secondarm stretchrt armN278 jumpsquatsO4720shouldertouchesG385burpeesB210 AirpunchesB54 BroadjumpsB110JumpingjacksI1930 secondsPike StretchG3130 secondbutterflyN2620 seconddeepbreathingO4520 secondsquat holdI1210 seconddanceN2430 secondsjog in placeI1515squatsG3930 secondmountainclimbersB720 armcirclesI1310 pushupsB830secondshigh kneesN2230secondsv-sitB310 toetouches I1410JumpingjacksO5010burpeesN2115 toetouchesO4820 secondbutterflyO4420 secondplankB930 secondwall sitI1810 SquatjumpsI2010 highkneesI1720crunches04110 secondsdeep breathsI166 BroadJumpsN2510 skijumpsG3615 secondarm stretchlt arm N2910V-ups04920 secondpush upholdO4310 situpsI1130 secondsshouldertouchesG3315squats N2310 secondv-sitO4615JumpingjacksG4010crunchesG3420 ArmcirclesO4230 secondsquat holdB415 highkneesN285 anglepush upsG3520 side tosidejumpsB1010LungesB65 squatjumpsG3230 secondplankG3715 secondarm stretchrt armN278 jumpsquats

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
B
5
B
6
I
7
G
8
N
9
O
10
I
11
N
12
I
13
G
14
B
15
I
16
B
17
N
18
B
19
I
20
O
21
N
22
O
23
O
24
B
25
I
26
I
27
I
28
O
29
I
30
N
31
G
32
N
33
O
34
O
35
I
36
G
37
N
38
O
39
G
40
G
41
O
42
B
43
N
44
G
45
B
46
B
47
G
48
G
49
N
  1. O-O47 20 shoulder touches
  2. G-G38 5 burpees
  3. B-B2 10 Air punches
  4. B-B5 4 Broad jumps
  5. B-B1 10 Jumping jacks
  6. I-I19 30 seconds Pike Stretch
  7. G-G31 30 second butterfly
  8. N-N26 20 second deep breathing
  9. O-O45 20 second squat hold
  10. I-I12 10 second dance
  11. N-N24 30 seconds jog in place
  12. I-I15 15 squats
  13. G-G39 30 second mountain climbers
  14. B-B7 20 arm circles
  15. I-I13 10 push ups
  16. B-B8 30 seconds high knees
  17. N-N22 30 seconds v-sit
  18. B-B3 10 toe touches
  19. I-I14 10 Jumping jacks
  20. O-O50 10 burpees
  21. N-N21 15 toe touches
  22. O-O48 20 second butterfly
  23. O-O44 20 second plank
  24. B-B9 30 second wall sit
  25. I-I18 10 Squat jumps
  26. I-I20 10 high knees
  27. I-I17 20 crunches
  28. O-041 10 seconds deep breaths
  29. I-I16 6 Broad Jumps
  30. N-N25 10 ski jumps
  31. G-G36 15 second arm stretch lt arm
  32. N-N29 10 V-ups
  33. O-049 20 second push up hold
  34. O-O43 10 sit ups
  35. I-I11 30 seconds shoulder touches
  36. G-G33 15 squats
  37. N-N23 10 second v-sit
  38. O-O46 15 Jumping jacks
  39. G-G40 10 crunches
  40. G-G34 20 Arm circles
  41. O-O42 30 second squat hold
  42. B-B4 15 high knees
  43. N-N28 5 angle push ups
  44. G-G35 20 side to side jumps
  45. B-B10 10 Lunges
  46. B-B6 5 squat jumps
  47. G-G32 30 second plank
  48. G-G37 15 second arm stretch rt arm
  49. N-N27 8 jump squats