(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give a compliment to someone
Do 10,000 steps in one day
Free!
Get 8 hours of sleep
Exercise for 15 minutes
Drink a gallon of water in one day
Journal or write something you’re thankful for down
Pay it forward
Do 15 squats
Try a hobby or something new
Treat yourself
No social media for the day
Help somebody
Read for 10 minutes
Exercise for 30 minutes
Take a 5 minute break
Cook or bake something homemade for you
Eat vegetables or fruits
1 minute of deep breathing
Listen to your favorite song
Give someone a hug for 20 seconds (even yourself!)