(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Give a compliment to someone
Take a 5 minute break
Go for a walk or a run
Exercise for 30 minutes
Read for 10 minutes
Exercise for 15 minutes
Stretch for 5 minutes
Pay it forward
Listen to your favorite song
Do 10,000 steps in one day
No social media for the day
Journal or write something you’re thankful for down
Do 15 squats
Eat 3 healthy meals today
Drink a gallon of water in one day
Try a hobby or something new
1 minute of deep breathing
Eat vegetables or fruits
Cook or bake something homemade for you
Help somebody
Call a friend or family member and catch up
Free!
Treat yourself
Get 8 hours of sleep
Give someone a hug for 20 seconds (even yourself!)
