Shop withareusablebagDecluttera drawerList thingsyou aregratefulforCheck outLifeWorkspageReadfor funBreakasweatGet 7-9hrs ofsleepAsk forhelpCatchup witha friendGetcreativeHave apieceof fruitRelax inthemassagechairLaughoutloudMeatlessfor amealTake awalkoutsideOpen yourblinds fornaturallightDo arandomact ofkindnessFlossyourteethHave aguiltypleasure?Do itTrysomethingnewRock outto yourfav songComplimentyourselfTry a 10minmeditationDrink 8cups ofwaterLook intoRRSPoptions atIKEAShop withareusablebagDecluttera drawerList thingsyou aregratefulforCheck outLifeWorkspageReadfor funBreakasweatGet 7-9hrs ofsleepAsk forhelpCatchup witha friendGetcreativeHave apieceof fruitRelax inthemassagechairLaughoutloudMeatlessfor amealTake awalkoutsideOpen yourblinds fornaturallightDo arandomact ofkindnessFlossyourteethHave aguiltypleasure?Do itTrysomethingnewRock outto yourfav songComplimentyourselfTry a 10minmeditationDrink 8cups ofwaterLook intoRRSPoptions atIKEA

Beat the Blues Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shop with a reusable bag
  2. Declutter a drawer
  3. List things you are grateful for
  4. Check out LifeWorks page
  5. Read for fun
  6. Break a sweat
  7. Get 7-9 hrs of sleep
  8. Ask for help
  9. Catch up with a friend
  10. Get creative
  11. Have a piece of fruit
  12. Relax in the massage chair
  13. Laugh out loud
  14. Meatless for a meal
  15. Take a walk outside
  16. Open your blinds for natural light
  17. Do a random act of kindness
  18. Floss your teeth
  19. Have a guilty pleasure? Do it
  20. Try something new
  21. Rock out to your fav song
  22. Compliment yourself
  23. Try a 10 min meditation
  24. Drink 8 cups of water
  25. Look into RRSP options at IKEA