This bingo card has 25 words: Get 7-9 hrs of sleep, Do a random act of kindness, Drink 8 cups of water, Meatless for a meal, Read for fun, Look into RRSP options at IKEA, Shop with a reusable bag, Try a 10 min meditation, Laugh out loud, Try something new, Take a walk outside, Ask for help, Declutter a drawer, Relax in the massage chair, Have a piece of fruit, Break a sweat, Open your blinds for natural light, List things you are grateful for, Rock out to your fav song, Floss your teeth, Have a guilty pleasure? Do it, Compliment yourself, Get creative, Check out LifeWorks page and Catch up with a friend.
Self-Care Summer Bingo- July Physical Care | Self-Care Summer Bingo- July Physical Care | Wellness Bingo | Wellness Bingo | Wellness Bingo
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