Spend time with uplifting colleagues Watch a movie Spend some time outdoors Listen to music Practice acts of kindness Express gratitude daily Get creative Take a walk Look good feel good Enjoy the sun Drinks lots of water Eat a healthy snack Treat yourself! Take a break from social media Take a personal day Stretch Read a book Make fun a priority Get enough sleep Don't compare yourself to others Set a timer for work It's OK to say no to more obligations Use positive self talk Work free evening Spend time with uplifting colleagues Watch a movie Spend some time outdoors Listen to music Practice acts of kindness Express gratitude daily Get creative Take a walk Look good feel good Enjoy the sun Drinks lots of water Eat a healthy snack Treat yourself! Take a break from social media Take a personal day Stretch Read a book Make fun a priority Get enough sleep Don't compare yourself to others Set a timer for work It's OK to say no to more obligations Use positive self talk Work free evening
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time with uplifting colleagues
Watch a movie
Spend some time outdoors
Listen to music
Practice acts of kindness
Express gratitude daily
Get creative
Take a walk
Look good feel good
Enjoy the sun
Drinks lots of water
Eat a healthy snack
Treat yourself!
Take a break from social media
Take a personal day
Stretch
Read a book
Make fun a priority
Get enough sleep
Don't compare yourself to others
Set a timer for work
It's OK to say no to more obligations
Use positive self talk
Work free evening