Staff Self Care

Staff Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: Spend some time outdoors, Take a break from social media, Express gratitude daily, It's OK to say no to more obligations, Enjoy the sun, Spend time with uplifting colleagues, Stretch, Eat a healthy snack, Get enough sleep, Drinks lots of water, Treat yourself!, Listen to music, Take a walk, Watch a movie, Practice acts of kindness, Read a book, Set a timer for work, Don't compare yourself to others, Get creative, Work free evening, Look good feel good, Make fun a priority, Take a personal day and Use positive self talk.

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