Complete atrack WODor run at thetrackRow 10 x600mRest 2MinutesAssaultBike 150caloriesRow 3 x2000mRest 8MinutesWalk formaxdistance in60 minutesSki 5 x1500mRest 4Minutes btwRow 4 x1500mRest 4Minutes btwGet Nancy todo partnerWOD withyouRun 6 x200Rest 2MinutesCompleteMay dailychallengeBike25kBike for60MinutesStretchafter everyclass WODSki6kLose5 lbsAssaultBike 300caloriesWalk5kRow6kBring afriend toclassCompleteclassWOD RXCompletescaledversion of"Murph"Accumulate30 minutesof Plank inMayCompleteMayMonthlyChallengeEatvegetablesat everymeal for aweekComplete atrack WODor run at thetrackRow 10 x600mRest 2MinutesAssaultBike 150caloriesRow 3 x2000mRest 8MinutesWalk formaxdistance in60 minutesSki 5 x1500mRest 4Minutes btwRow 4 x1500mRest 4Minutes btwGet Nancy todo partnerWOD withyouRun 6 x200Rest 2MinutesCompleteMay dailychallengeBike25kBike for60MinutesStretchafter everyclass WODSki6kLose5 lbsAssaultBike 300caloriesWalk5kRow6kBring afriend toclassCompleteclassWOD RXCompletescaledversion of"Murph"Accumulate30 minutesof Plank inMayCompleteMayMonthlyChallengeEatvegetablesat everymeal for aweek

Row-za May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a track WOD or run at the track
  2. Row 10 x 600m Rest 2 Minutes
  3. Assault Bike 150 calories
  4. Row 3 x 2000m Rest 8 Minutes
  5. Walk for max distance in 60 minutes
  6. Ski 5 x 1500m Rest 4 Minutes btw
  7. Row 4 x 1500m Rest 4 Minutes btw
  8. Get Nancy to do partner WOD with you
  9. Run 6 x 200 Rest 2 Minutes
  10. Complete May daily challenge
  11. Bike 25k
  12. Bike for 60 Minutes
  13. Stretch after every class WOD
  14. Ski 6k
  15. Lose 5 lbs
  16. Assault Bike 300 calories
  17. Walk 5k
  18. Row 6k
  19. Bring a friend to class
  20. Complete class WOD RX
  21. Complete scaled version of "Murph"
  22. Accumulate 30 minutes of Plank in May
  23. Complete May Monthly Challenge
  24. Eat vegetables at every meal for a week