Run 6 x200Rest 2MinutesRow 10 x600mRest 2MinutesBike25kBike for60MinutesRow6kRow 3 x2000mRest 8MinutesWalk formaxdistance in60 minutesBring afriend toclassAssaultBike 150caloriesCompleteMay dailychallengeEatvegetablesat everymeal for aweekCompletescaledversion of"Murph"Stretchafter everyclass WODLose5 lbsCompleteclassWOD RXAccumulate30 minutesof Plank inMaySki6kComplete atrack WODor run at thetrackGet Nancy todo partnerWOD withyouRow 4 x1500mRest 4Minutes btwCompleteMayMonthlyChallengeAssaultBike 300caloriesWalk5kSki 5 x1500mRest 4Minutes btwRun 6 x200Rest 2MinutesRow 10 x600mRest 2MinutesBike25kBike for60MinutesRow6kRow 3 x2000mRest 8MinutesWalk formaxdistance in60 minutesBring afriend toclassAssaultBike 150caloriesCompleteMay dailychallengeEatvegetablesat everymeal for aweekCompletescaledversion of"Murph"Stretchafter everyclass WODLose5 lbsCompleteclassWOD RXAccumulate30 minutesof Plank inMaySki6kComplete atrack WODor run at thetrackGet Nancy todo partnerWOD withyouRow 4 x1500mRest 4Minutes btwCompleteMayMonthlyChallengeAssaultBike 300caloriesWalk5kSki 5 x1500mRest 4Minutes btw

Row-za May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 6 x 200 Rest 2 Minutes
  2. Row 10 x 600m Rest 2 Minutes
  3. Bike 25k
  4. Bike for 60 Minutes
  5. Row 6k
  6. Row 3 x 2000m Rest 8 Minutes
  7. Walk for max distance in 60 minutes
  8. Bring a friend to class
  9. Assault Bike 150 calories
  10. Complete May daily challenge
  11. Eat vegetables at every meal for a week
  12. Complete scaled version of "Murph"
  13. Stretch after every class WOD
  14. Lose 5 lbs
  15. Complete class WOD RX
  16. Accumulate 30 minutes of Plank in May
  17. Ski 6k
  18. Complete a track WOD or run at the track
  19. Get Nancy to do partner WOD with you
  20. Row 4 x 1500m Rest 4 Minutes btw
  21. Complete May Monthly Challenge
  22. Assault Bike 300 calories
  23. Walk 5k
  24. Ski 5 x 1500m Rest 4 Minutes btw