Walk5kBike for60MinutesCompletescaledversion of"Murph"Bring afriend toclassStretchafter everyclass WODBike25kRow 4 x1500mRest 4Minutes btwAssaultBike 150caloriesCompleteMayMonthlyChallengeLose5 lbsSki6kRow 3 x2000mRest 8MinutesRun 6 x200Rest 2MinutesComplete atrack WODor run at thetrackSki 5 x1500mRest 4Minutes btwRow 10 x600mRest 2MinutesEatvegetablesat everymeal for aweekAssaultBike 300caloriesCompleteclassWOD RXRow6kGet Nancy todo partnerWOD withyouCompleteMay dailychallengeAccumulate30 minutesof Plank inMayWalk formaxdistance in60 minutesWalk5kBike for60MinutesCompletescaledversion of"Murph"Bring afriend toclassStretchafter everyclass WODBike25kRow 4 x1500mRest 4Minutes btwAssaultBike 150caloriesCompleteMayMonthlyChallengeLose5 lbsSki6kRow 3 x2000mRest 8MinutesRun 6 x200Rest 2MinutesComplete atrack WODor run at thetrackSki 5 x1500mRest 4Minutes btwRow 10 x600mRest 2MinutesEatvegetablesat everymeal for aweekAssaultBike 300caloriesCompleteclassWOD RXRow6kGet Nancy todo partnerWOD withyouCompleteMay dailychallengeAccumulate30 minutesof Plank inMayWalk formaxdistance in60 minutes

Row-za May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 5k
  2. Bike for 60 Minutes
  3. Complete scaled version of "Murph"
  4. Bring a friend to class
  5. Stretch after every class WOD
  6. Bike 25k
  7. Row 4 x 1500m Rest 4 Minutes btw
  8. Assault Bike 150 calories
  9. Complete May Monthly Challenge
  10. Lose 5 lbs
  11. Ski 6k
  12. Row 3 x 2000m Rest 8 Minutes
  13. Run 6 x 200 Rest 2 Minutes
  14. Complete a track WOD or run at the track
  15. Ski 5 x 1500m Rest 4 Minutes btw
  16. Row 10 x 600m Rest 2 Minutes
  17. Eat vegetables at every meal for a week
  18. Assault Bike 300 calories
  19. Complete class WOD RX
  20. Row 6k
  21. Get Nancy to do partner WOD with you
  22. Complete May daily challenge
  23. Accumulate 30 minutes of Plank in May
  24. Walk for max distance in 60 minutes