Walk formaxdistance in60 minutesEatvegetablesat everymeal for aweekBike for60MinutesStretchafter everyclass WODSki 5 x1500mRest 4Minutes btwGet Nancy todo partnerWOD withyouRun 6 x200Rest 2MinutesWalk5kAccumulate30 minutesof Plank inMayComplete atrack WODor run at thetrackRow6kSki6kCompletescaledversion of"Murph"Bring afriend toclassCompleteMayMonthlyChallengeRow 10 x600mRest 2MinutesAssaultBike 150caloriesRow 4 x1500mRest 4Minutes btwCompleteclassWOD RXLose5 lbsCompleteMay dailychallengeBike25kRow 3 x2000mRest 8MinutesAssaultBike 300caloriesWalk formaxdistance in60 minutesEatvegetablesat everymeal for aweekBike for60MinutesStretchafter everyclass WODSki 5 x1500mRest 4Minutes btwGet Nancy todo partnerWOD withyouRun 6 x200Rest 2MinutesWalk5kAccumulate30 minutesof Plank inMayComplete atrack WODor run at thetrackRow6kSki6kCompletescaledversion of"Murph"Bring afriend toclassCompleteMayMonthlyChallengeRow 10 x600mRest 2MinutesAssaultBike 150caloriesRow 4 x1500mRest 4Minutes btwCompleteclassWOD RXLose5 lbsCompleteMay dailychallengeBike25kRow 3 x2000mRest 8MinutesAssaultBike 300calories

Row-za May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for max distance in 60 minutes
  2. Eat vegetables at every meal for a week
  3. Bike for 60 Minutes
  4. Stretch after every class WOD
  5. Ski 5 x 1500m Rest 4 Minutes btw
  6. Get Nancy to do partner WOD with you
  7. Run 6 x 200 Rest 2 Minutes
  8. Walk 5k
  9. Accumulate 30 minutes of Plank in May
  10. Complete a track WOD or run at the track
  11. Row 6k
  12. Ski 6k
  13. Complete scaled version of "Murph"
  14. Bring a friend to class
  15. Complete May Monthly Challenge
  16. Row 10 x 600m Rest 2 Minutes
  17. Assault Bike 150 calories
  18. Row 4 x 1500m Rest 4 Minutes btw
  19. Complete class WOD RX
  20. Lose 5 lbs
  21. Complete May daily challenge
  22. Bike 25k
  23. Row 3 x 2000m Rest 8 Minutes
  24. Assault Bike 300 calories