Get Nancy todo partnerWOD withyouStretchafter everyclass WODBring afriend toclassSki 5 x1500mRest 4Minutes btwSki6kAccumulate30 minutesof Plank inMayWalk formaxdistance in60 minutesRow 3 x2000mRest 8MinutesRow 10 x600mRest 2MinutesRow 4 x1500mRest 4Minutes btwCompleteclassWOD RXCompleteMay dailychallengeEatvegetablesat everymeal for aweekBike for60MinutesAssaultBike 300caloriesCompleteMayMonthlyChallengeAssaultBike 150caloriesLose5 lbsRun 6 x200Rest 2MinutesComplete atrack WODor run at thetrackBike25kWalk5kCompletescaledversion of"Murph"Row6kGet Nancy todo partnerWOD withyouStretchafter everyclass WODBring afriend toclassSki 5 x1500mRest 4Minutes btwSki6kAccumulate30 minutesof Plank inMayWalk formaxdistance in60 minutesRow 3 x2000mRest 8MinutesRow 10 x600mRest 2MinutesRow 4 x1500mRest 4Minutes btwCompleteclassWOD RXCompleteMay dailychallengeEatvegetablesat everymeal for aweekBike for60MinutesAssaultBike 300caloriesCompleteMayMonthlyChallengeAssaultBike 150caloriesLose5 lbsRun 6 x200Rest 2MinutesComplete atrack WODor run at thetrackBike25kWalk5kCompletescaledversion of"Murph"Row6k

Row-za May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Nancy to do partner WOD with you
  2. Stretch after every class WOD
  3. Bring a friend to class
  4. Ski 5 x 1500m Rest 4 Minutes btw
  5. Ski 6k
  6. Accumulate 30 minutes of Plank in May
  7. Walk for max distance in 60 minutes
  8. Row 3 x 2000m Rest 8 Minutes
  9. Row 10 x 600m Rest 2 Minutes
  10. Row 4 x 1500m Rest 4 Minutes btw
  11. Complete class WOD RX
  12. Complete May daily challenge
  13. Eat vegetables at every meal for a week
  14. Bike for 60 Minutes
  15. Assault Bike 300 calories
  16. Complete May Monthly Challenge
  17. Assault Bike 150 calories
  18. Lose 5 lbs
  19. Run 6 x 200 Rest 2 Minutes
  20. Complete a track WOD or run at the track
  21. Bike 25k
  22. Walk 5k
  23. Complete scaled version of "Murph"
  24. Row 6k