Complete atrack WODor run at thetrackCompleteMay dailychallengeRow 4 x1500mRest 4Minutes btwBike for60MinutesSki6kStretchafter everyclass WODEatvegetablesat everymeal for aweekRow 10 x600mRest 2MinutesCompleteclassWOD RXCompleteMayMonthlyChallengeAssaultBike 150caloriesAssaultBike 300caloriesRun 6 x200Rest 2MinutesBike25kRow 3 x2000mRest 8MinutesWalk5kSki 5 x1500mRest 4Minutes btwRow6kAccumulate30 minutesof Plank inMayCompletescaledversion of"Murph"Get Nancy todo partnerWOD withyouBring afriend toclassWalk formaxdistance in60 minutesLose5 lbsComplete atrack WODor run at thetrackCompleteMay dailychallengeRow 4 x1500mRest 4Minutes btwBike for60MinutesSki6kStretchafter everyclass WODEatvegetablesat everymeal for aweekRow 10 x600mRest 2MinutesCompleteclassWOD RXCompleteMayMonthlyChallengeAssaultBike 150caloriesAssaultBike 300caloriesRun 6 x200Rest 2MinutesBike25kRow 3 x2000mRest 8MinutesWalk5kSki 5 x1500mRest 4Minutes btwRow6kAccumulate30 minutesof Plank inMayCompletescaledversion of"Murph"Get Nancy todo partnerWOD withyouBring afriend toclassWalk formaxdistance in60 minutesLose5 lbs

Row-za May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a track WOD or run at the track
  2. Complete May daily challenge
  3. Row 4 x 1500m Rest 4 Minutes btw
  4. Bike for 60 Minutes
  5. Ski 6k
  6. Stretch after every class WOD
  7. Eat vegetables at every meal for a week
  8. Row 10 x 600m Rest 2 Minutes
  9. Complete class WOD RX
  10. Complete May Monthly Challenge
  11. Assault Bike 150 calories
  12. Assault Bike 300 calories
  13. Run 6 x 200 Rest 2 Minutes
  14. Bike 25k
  15. Row 3 x 2000m Rest 8 Minutes
  16. Walk 5k
  17. Ski 5 x 1500m Rest 4 Minutes btw
  18. Row 6k
  19. Accumulate 30 minutes of Plank in May
  20. Complete scaled version of "Murph"
  21. Get Nancy to do partner WOD with you
  22. Bring a friend to class
  23. Walk for max distance in 60 minutes
  24. Lose 5 lbs