This bingo card has a free space and 24 words: Bike for 60 Minutes, Ski 6k, Row 6k, Assault Bike 150 calories, Get Nancy to do partner WOD with you, Complete class WOD RX, Complete May Monthly Challenge, Lose 5 lbs, Row 10 x 600m Rest 2 Minutes, Walk 5k, Complete scaled version of "Murph", Row 4 x 1500m Rest 4 Minutes btw, Accumulate 30 minutes of Plank in May, Bike 25k, Eat vegetables at every meal for a week, Row 3 x 2000m Rest 8 Minutes, Stretch after every class WOD, Run 6 x 200 Rest 2 Minutes, Complete a track WOD or run at the track, Ski 5 x 1500m Rest 4 Minutes btw, Bring a friend to class, Assault Bike 300 calories, Walk for max distance in 60 minutes and Complete May daily challenge.
Mountaineer CrossFit Bingo | MCF Nutrition Challenge | EVF Performance CrossFit Upper East Side | June TiCo Challenge | CrossFit SOAR
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