YogaCount all thebeautifulthings yousee outsideGivesomeone acomplimentGet over10,000steps inyour dayGo tobedearlyDowloadawellnessappFreedanceCallsomeoneyou careaboutWrite apositivenote toyourselfReflecton yourblessingsDosomethingcreativeor artisticTake a 1hour techbreakStretchfor 5minutesRead abookfor funJournalyourdayOrganizeand decluttera space athome orschoolAdd asalad toyour lunchPrephealthysnacks fora weekPracticedeepbreathingWalkfor 30minutesDrink 8glasses ofwater a dayfor a weekVisit thegarden orgo outsideDo 30squatsMake agratitudelistYogaCount all thebeautifulthings yousee outsideGivesomeone acomplimentGet over10,000steps inyour dayGo tobedearlyDowloadawellnessappFreedanceCallsomeoneyou careaboutWrite apositivenote toyourselfReflecton yourblessingsDosomethingcreativeor artisticTake a 1hour techbreakStretchfor 5minutesRead abookfor funJournalyourdayOrganizeand decluttera space athome orschoolAdd asalad toyour lunchPrephealthysnacks fora weekPracticedeepbreathingWalkfor 30minutesDrink 8glasses ofwater a dayfor a weekVisit thegarden orgo outsideDo 30squatsMake agratitudelist

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Count all the beautiful things you see outside
  3. Give someone a compliment
  4. Get over 10,000 steps in your day
  5. Go to bed early
  6. Dowload a wellness app
  7. Free dance
  8. Call someone you care about
  9. Write a positive note to yourself
  10. Reflect on your blessings
  11. Do something creative or artistic
  12. Take a 1 hour tech break
  13. Stretch for 5 minutes
  14. Read a book for fun
  15. Journal your day
  16. Organize and declutter a space at home or school
  17. Add a salad to your lunch
  18. Prep healthy snacks for a week
  19. Practice deep breathing
  20. Walk for 30 minutes
  21. Drink 8 glasses of water a day for a week
  22. Visit the garden or go outside
  23. Do 30 squats
  24. Make a gratitude list