(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some yoga
Random act of kindness
Get a massage
Dance party by yourself
Make a to do list
Do a self care check up
Read a book, magazine, or article
Take a bubble bath
Exercise for 30 min
Do some deep breathing exercises
Use a stress ball
Have a cup of coffee w/o distractions
Take a no-screen day
Eat a good breakfast
Take a nap
Color a coloring sheet
Don't do any work after your done with the work day
