(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 10 min to journal
Exercise for 30 min
Have a cup of coffee w/o distractions
Do a self care check up
Random act of kindness
Take a no-screen day
Buy a plant
Do some deep breathing exercises
Have nice conversation
Get a massage
Read a book, magazine, or article
Take a bubble bath
Use a stress ball
Meditate
Take a break from social media
Eat a good breakfast
Do a craft
Take a nap
Don't do any work after your done with the work day
