This bingo card has a free space and 24 words: Take 10 min to journal, Dance party by yourself, Have a cup of coffee w/o distractions, Do a self care check up, Meditate, Random act of kindness, Take a break from social media, Make a to do list, Do a craft, Take a bubble bath, Do some yoga, Take a no-screen day, Color a coloring sheet, Use a stress ball, Eat a good breakfast, Buy a plant, Get a massage, Write 3 achievements of the day, Exercise for 30 min, Don't do any work after your done with the work day, Do some deep breathing exercises, Read a book, magazine, or article, Have nice conversation and Take a nap.
HEARTBEAT BINGO | HEARTBEAT BINGO | HEARTBEAT BINGO | Healthy Choices | @geegeesac Heart Health Awareness Bingo!
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