🚫to eatafter10pmChoosewater>sugarydrink3mealsa dayExercise30 minAsleepbefore12am🚫latenightnibblesEpsomsaltbathExercisefor 30minExercisefor 30min🚫sweetsTry anewfruit/veg20 gramsof proteina dayExercisefor 30minExercisefor 30minEpsomsaltbath Try anewfruit/veg80 oz ofwatera dayYogastretchesYogastretchesEpsomsaltbathCheatdayYogastretches< 3alcoholrinks30 differentWholeFoods/week🚫to eatafter10pmChoosewater>sugarydrink3mealsa dayExercise30 minAsleepbefore12am🚫latenightnibblesEpsomsaltbathExercisefor 30minExercisefor 30min🚫sweetsTry anewfruit/veg20 gramsof proteina dayExercisefor 30minExercisefor 30minEpsomsaltbath Try anewfruit/veg80 oz ofwatera dayYogastretchesYogastretchesEpsomsaltbathCheatdayYogastretches< 3alcoholrinks30 differentWholeFoods/week

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 🚫to eat after 10pm
  2. Choose water> sugary drink
  3. 3 meals a day
  4. Exercise 30 min
  5. Asleep before 12am
  6. 🚫late night nibbles
  7. Epsom salt bath
  8. Exercise for 30 min
  9. Exercise for 30 min
  10. 🚫sweets
  11. Try a new fruit/veg
  12. 20 grams of protein a day
  13. Exercise for 30 min
  14. Exercise for 30 min
  15. Epsom salt bath
  16. Try a new fruit/veg
  17. 80 oz of water a day
  18. Yoga stretches
  19. Yoga stretches
  20. Epsom salt bath
  21. Cheat day
  22. Yoga stretches
  23. < 3 alcohol rinks
  24. 30 different Whole Foods/week