🚫to eat after 10pm 80 oz of water a day 3 meals a day Choose water> sugary drink 🚫 sweets Yoga stretches Try a new fruit/veg Exercise for 30 min Exercise for 30 min Yoga stretches Try a new fruit/veg Epsom salt bath Epsom salt bath Epsom salt bath Exercise for 30 min Cheat day 20 grams of protein a day 30 different Whole Foods/week Exercise for 30 min < 3 alcohol rinks Yoga stretches Asleep before 12am Exercise 30 min 🚫late night nibbles 🚫to eat after 10pm 80 oz of water a day 3 meals a day Choose water> sugary drink 🚫 sweets Yoga stretches Try a new fruit/veg Exercise for 30 min Exercise for 30 min Yoga stretches Try a new fruit/veg Epsom salt bath Epsom salt bath Epsom salt bath Exercise for 30 min Cheat day 20 grams of protein a day 30 different Whole Foods/week Exercise for 30 min < 3 alcohol rinks Yoga stretches Asleep before 12am Exercise 30 min 🚫late night nibbles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
🚫to eat after 10pm
80 oz of water
a day
3 meals a day
Choose water>
sugary drink
🚫sweets
Yoga stretches
Try a new fruit/veg
Exercise for 30 min
Exercise for 30 min
Yoga stretches
Try a new fruit/veg
Epsom salt bath
Epsom salt bath
Epsom salt bath
Exercise for 30 min
Cheat day
20 grams of protein a day
30 different Whole Foods/week
Exercise for 30 min
< 3
alcohol rinks
Yoga stretches
Asleep before 12am
Exercise 30 min
🚫late night nibbles