20 gramsof proteina day30 differentWholeFoods/weekYogastretchesYogastretchesChoosewater>sugarydrinkEpsomsaltbath Exercisefor 30min3mealsa dayEpsomsaltbath🚫to eatafter10pmYogastretchesExercise30 minCheatdayExercisefor 30min🚫sweetsExercisefor 30min🚫latenightnibblesTry anewfruit/veg80 oz ofwatera dayExercisefor 30minAsleepbefore12amTry anewfruit/vegEpsomsaltbath< 3alcoholrinks20 gramsof proteina day30 differentWholeFoods/weekYogastretchesYogastretchesChoosewater>sugarydrinkEpsomsaltbath Exercisefor 30min3mealsa dayEpsomsaltbath🚫to eatafter10pmYogastretchesExercise30 minCheatdayExercisefor 30min🚫sweetsExercisefor 30min🚫latenightnibblesTry anewfruit/veg80 oz ofwatera dayExercisefor 30minAsleepbefore12amTry anewfruit/vegEpsomsaltbath< 3alcoholrinks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 grams of protein a day
  2. 30 different Whole Foods/week
  3. Yoga stretches
  4. Yoga stretches
  5. Choose water> sugary drink
  6. Epsom salt bath
  7. Exercise for 30 min
  8. 3 meals a day
  9. Epsom salt bath
  10. 🚫to eat after 10pm
  11. Yoga stretches
  12. Exercise 30 min
  13. Cheat day
  14. Exercise for 30 min
  15. 🚫sweets
  16. Exercise for 30 min
  17. 🚫late night nibbles
  18. Try a new fruit/veg
  19. 80 oz of water a day
  20. Exercise for 30 min
  21. Asleep before 12am
  22. Try a new fruit/veg
  23. Epsom salt bath
  24. < 3 alcohol rinks