🚫to eatafter10pm80 oz ofwatera day3mealsa dayChoosewater>sugarydrink🚫sweetsYogastretchesTry anewfruit/vegExercisefor 30minExercisefor 30minYogastretchesTry anewfruit/vegEpsomsaltbathEpsomsaltbath EpsomsaltbathExercisefor 30minCheatday20 gramsof proteina day30 differentWholeFoods/weekExercisefor 30min< 3alcoholrinksYogastretchesAsleepbefore12amExercise30 min🚫latenightnibbles🚫to eatafter10pm80 oz ofwatera day3mealsa dayChoosewater>sugarydrink🚫sweetsYogastretchesTry anewfruit/vegExercisefor 30minExercisefor 30minYogastretchesTry anewfruit/vegEpsomsaltbathEpsomsaltbath EpsomsaltbathExercisefor 30minCheatday20 gramsof proteina day30 differentWholeFoods/weekExercisefor 30min< 3alcoholrinksYogastretchesAsleepbefore12amExercise30 min🚫latenightnibbles

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 🚫to eat after 10pm
  2. 80 oz of water a day
  3. 3 meals a day
  4. Choose water> sugary drink
  5. 🚫sweets
  6. Yoga stretches
  7. Try a new fruit/veg
  8. Exercise for 30 min
  9. Exercise for 30 min
  10. Yoga stretches
  11. Try a new fruit/veg
  12. Epsom salt bath
  13. Epsom salt bath
  14. Epsom salt bath
  15. Exercise for 30 min
  16. Cheat day
  17. 20 grams of protein a day
  18. 30 different Whole Foods/week
  19. Exercise for 30 min
  20. < 3 alcohol rinks
  21. Yoga stretches
  22. Asleep before 12am
  23. Exercise 30 min
  24. 🚫late night nibbles