This bingo card has a free space and 24 words: Epsom salt bath, Asleep before 12am, Exercise for 30 min, 🚫late night nibbles, Exercise for 30 min, Yoga stretches, 🚫sweets, 30 different Whole Foods/week, Epsom salt bath, 🚫to eat after 10pm, 3 meals a day, Exercise 30 min, Yoga stretches, 20 grams of protein a day, 80 oz of water a day, Try a new fruit/veg, Choose water> sugary drink, Exercise for 30 min, < 3 alcohol rinks, Exercise for 30 min, Yoga stretches, Epsom salt bath, Try a new fruit/veg and Cheat day.
⚠ This card has duplicate items: Exercise for 30 min (3), Yoga stretches (2), Try a new fruit/veg (2)
Scappin Fitness Bingo | Self Care Bingo | National Relaxation Day | Heart Healthy BINGO | Heart Healthy BINGO
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