Drink 8oz of water ea Morning before breakfast Ate fish 2Xs Drank 64 oz water everyday Kept a food journal all week Had a gain this week Lost 1 or more lbs Exercised 3Xs this week Lost 3 or more lbs Got 8 hrs sleep ea night Tried a new fruit or vegetable Checked in on a Tops member Weighed in at Tops 6 wks in a row Ate chicken 2Xs No pasta all week No pop all week Celebrate a non scale Victory Was the loser of the week Got 10,000 Steps 1 da Nothing to eat after 7:00 ea day Did a random act of kindness Ate a vegetable 2Xs everyday No sweets all week No bread 3 days this week Had a 3lb Or more gain Drink 8oz of water ea Morning before breakfast Ate fish 2Xs Drank 64 oz water everyday Kept a food journal all week Had a gain this week Lost 1 or more lbs Exercised 3Xs this week Lost 3 or more lbs Got 8 hrs sleep ea night Tried a new fruit or vegetable Checked in on a Tops member Weighed in at Tops 6 wks in a row Ate chicken 2Xs No pasta all week No pop all week Celebrate a non scale Victory Was the loser of the week Got 10,000 Steps 1 da Nothing to eat after 7:00 ea day Did a random act of kindness Ate a vegetable 2Xs everyday No sweets all week No bread 3 days this week Had a 3lb Or more gain
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 8oz of water ea
Morning before
breakfast
Ate fish 2Xs
Drank 64 oz water everyday
Kept a food journal
all week
Had a gain this week
Lost 1 or more lbs
Exercised 3Xs this
week
Lost 3 or more lbs
Got 8 hrs sleep ea night
Tried a new fruit or vegetable
Checked in on a Tops member
Weighed in
at Tops 6 wks in a row
Ate chicken
2Xs
No pasta all week
No pop
all week
Celebrate a non scale
Victory
Was the
loser of the week
Got 10,000
Steps 1 da
Nothing to eat after
7:00 ea day
Did a random
act of kindness
Ate a vegetable
2Xs everyday
No sweets
all week
No bread 3 days this week
Had a 3lb
Or more gain