Did arandomact ofkindnessAte fish2XsNosweetsall weekWeighed inat Tops 6wks in arow Exercised3Xs thisweekCheckedin on aTopsmemberNo pastaall weekKept afoodjournalall weekWas theloser ofthe weekGot10,000Steps 1daGot 8 hrssleep eanightDrink 8oz ofwater eaMorningbeforebreakfastTried anew fruitorvegetableLost 1or morelbsNo popallweekNo bread3 daysthis weekAtechicken2XsDrank 64oz watereverydayCelebratea nonscaleVictoryHad again thisweekAte avegetable2XseverydayNothing toeat after7:00 eadayLost 3or morelbsHad a 3lbOr moregainDid arandomact ofkindnessAte fish2XsNosweetsall weekWeighed inat Tops 6wks in arow Exercised3Xs thisweekCheckedin on aTopsmemberNo pastaall weekKept afoodjournalall weekWas theloser ofthe weekGot10,000Steps 1daGot 8 hrssleep eanightDrink 8oz ofwater eaMorningbeforebreakfastTried anew fruitorvegetableLost 1or morelbsNo popallweekNo bread3 daysthis weekAtechicken2XsDrank 64oz watereverydayCelebratea nonscaleVictoryHad again thisweekAte avegetable2XseverydayNothing toeat after7:00 eadayLost 3or morelbsHad a 3lbOr moregain

TOPS #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a random act of kindness
  2. Ate fish 2Xs
  3. No sweets all week
  4. Weighed in at Tops 6 wks in a row
  5. Exercised 3Xs this week
  6. Checked in on a Tops member
  7. No pasta all week
  8. Kept a food journal all week
  9. Was the loser of the week
  10. Got 10,000 Steps 1 da
  11. Got 8 hrs sleep ea night
  12. Drink 8oz of water ea Morning before breakfast
  13. Tried a new fruit or vegetable
  14. Lost 1 or more lbs
  15. No pop all week
  16. No bread 3 days this week
  17. Ate chicken 2Xs
  18. Drank 64 oz water everyday
  19. Celebrate a non scale Victory
  20. Had a gain this week
  21. Ate a vegetable 2Xs everyday
  22. Nothing to eat after 7:00 ea day
  23. Lost 3 or more lbs
  24. Had a 3lb Or more gain