Drank 64oz watereverydayNo bread3 daysthis weekGot10,000Steps 1daWas theloser ofthe weekHad a 3lbOr moregainDrink 8oz ofwater eaMorningbeforebreakfastAtechicken2XsCheckedin on aTopsmemberLost 3or morelbsGot 8 hrssleep eanightNosweetsall weekLost 1or morelbsAte fish2XsDid arandomact ofkindnessCelebratea nonscaleVictoryKept afoodjournalall weekExercised3Xs thisweekTried anew fruitorvegetableNo pastaall weekNo popallweekWeighed inat Tops 6wks in arow Had again thisweekNothing toeat after7:00 eadayAte avegetable2XseverydayDrank 64oz watereverydayNo bread3 daysthis weekGot10,000Steps 1daWas theloser ofthe weekHad a 3lbOr moregainDrink 8oz ofwater eaMorningbeforebreakfastAtechicken2XsCheckedin on aTopsmemberLost 3or morelbsGot 8 hrssleep eanightNosweetsall weekLost 1or morelbsAte fish2XsDid arandomact ofkindnessCelebratea nonscaleVictoryKept afoodjournalall weekExercised3Xs thisweekTried anew fruitorvegetableNo pastaall weekNo popallweekWeighed inat Tops 6wks in arow Had again thisweekNothing toeat after7:00 eadayAte avegetable2Xseveryday

TOPS #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 64 oz water everyday
  2. No bread 3 days this week
  3. Got 10,000 Steps 1 da
  4. Was the loser of the week
  5. Had a 3lb Or more gain
  6. Drink 8oz of water ea Morning before breakfast
  7. Ate chicken 2Xs
  8. Checked in on a Tops member
  9. Lost 3 or more lbs
  10. Got 8 hrs sleep ea night
  11. No sweets all week
  12. Lost 1 or more lbs
  13. Ate fish 2Xs
  14. Did a random act of kindness
  15. Celebrate a non scale Victory
  16. Kept a food journal all week
  17. Exercised 3Xs this week
  18. Tried a new fruit or vegetable
  19. No pasta all week
  20. No pop all week
  21. Weighed in at Tops 6 wks in a row
  22. Had a gain this week
  23. Nothing to eat after 7:00 ea day
  24. Ate a vegetable 2Xs everyday