This bingo card has a free space and 24 words: No pop all week, No sweets all week, Lost 3 or more lbs, Had a 3lb Or more gain, Ate fish 2Xs, Drank 64 oz water everyday, No bread 3 days this week, Kept a food journal all week, Did a random act of kindness, Lost 1 or more lbs, No pasta all week, Drink 8oz of water ea Morning before breakfast, Checked in on a Tops member, Was the loser of the week, Ate chicken 2Xs, Weighed in at Tops 6 wks in a row, Had a gain this week, Celebrate a non scale Victory, Exercised 3Xs this week, Ate a vegetable 2Xs everyday, Tried a new fruit or vegetable, Nothing to eat after 7:00 ea day, Got 8 hrs sleep ea night and Got 10,000 Steps 1 da.
TOPS #2 | TOPS AZ 0339 | Weight Watching Beavers | Tops Bingo | TOPS
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