Resilience Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Spend an afternoon being active outside
2. Learn how to cook something new
3. drink a smoothie
4. go to bed before 10pm
5. try yoga
6. stretch for 30 minutes
7. Make my bed in the morning
8. have a social media free day
9. do something that makes me laugh
10. complete nighttime hygiene routine
11. go for a walk with a friend
12. Try a new workout
13. wake up before 8am
14. walk on the treadmill for 30 minutes
15. play a board game
16. start a new book
17. Eat a healthy breakfast
18. watch the sunset
19. spend an hour outside
20. FaceTime a friend from out of town
21. meditate
22. Drink 8 glasses of water in a day
23. visit family
24. Journal: gratitude