🚫 to eatafter10pm allweekExercise20 minYogastretches🚫sweetsall week1 servingbeans/lentilsfor weekSaladday! 2x> 3alcoholdrinks60 ozs ofwatereveryday3 mealsa day(3x)YogastretchesExercise20 minExersize20 minSleptfor 7+hr (3x)🚫 latenightnibblesExercise20 min20 gramsof proteina day15 differentWholeFoods/veggiesfor weekStart eachdayW/ 8 ozwaterChoosewater>sugarydrinkNo dietsoda/teaall weekEpsom saltBath atleast 15minExercisefor 20minAsleepbefore12 am1-3 cupsa veggiesin one day🚫 to eatafter10pm allweekExercise20 minYogastretches🚫sweetsall week1 servingbeans/lentilsfor weekSaladday! 2x> 3alcoholdrinks60 ozs ofwatereveryday3 mealsa day(3x)YogastretchesExercise20 minExersize20 minSleptfor 7+hr (3x)🚫 latenightnibblesExercise20 min20 gramsof proteina day15 differentWholeFoods/veggiesfor weekStart eachdayW/ 8 ozwaterChoosewater>sugarydrinkNo dietsoda/teaall weekEpsom saltBath atleast 15minExercisefor 20minAsleepbefore12 am1-3 cupsa veggiesin one day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 🚫 to eat after 10pm all week
  2. Exercise 20 min
  3. Yoga stretches
  4. 🚫sweets all week
  5. 1 serving beans/lentils for week
  6. Salad day! 2x
  7. > 3 alcohol drinks
  8. 60 ozs of water everyday
  9. 3 meals a day (3x)
  10. Yoga stretches
  11. Exercise 20 min
  12. Exersize 20 min
  13. Slept for 7+ hr (3x)
  14. 🚫 late night nibbles
  15. Exercise 20 min
  16. 20 grams of protein a day
  17. 15 different Whole Foods/veggies for week
  18. Start each day W/ 8 oz water
  19. Choose water>sugary drink
  20. No diet soda/tea all week
  21. Epsom salt Bath at least 15 min
  22. Exercise for 20 min
  23. Asleep before 12 am
  24. 1-3 cups a veggies in one day