Exercise 20 min 🚫 to eat after 10pm all week 15 different Whole Foods/veggies for week Exercise 20 min Choose water>sugary drink Exercise 20 min Exercise for 20 min 1-3 cups a veggies in one day 3 meals a day (3x) Start each day W/ 8 oz water 🚫 late night nibbles Salad day! 2x 🚫 sweets all week Exersize 20 min Yoga stretches Yoga stretches > 3 alcohol drinks 60 ozs of water everyday Slept for 7+ hr (3x) Asleep before 12 am Epsom salt Bath at least 15 min No diet soda/tea all week 20 grams of protein a day 1 serving beans/lentils for week Exercise 20 min 🚫 to eat after 10pm all week 15 different Whole Foods/veggies for week Exercise 20 min Choose water>sugary drink Exercise 20 min Exercise for 20 min 1-3 cups a veggies in one day 3 meals a day (3x) Start each day W/ 8 oz water 🚫 late night nibbles Salad day! 2x 🚫 sweets all week Exersize 20 min Yoga stretches Yoga stretches > 3 alcohol drinks 60 ozs of water everyday Slept for 7+ hr (3x) Asleep before 12 am Epsom salt Bath at least 15 min No diet soda/tea all week 20 grams of protein a day 1 serving beans/lentils for week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise 20 min
🚫 to eat after 10pm all week
15 different Whole Foods/veggies for week
Exercise 20 min
Choose water>sugary drink
Exercise 20 min
Exercise for 20 min
1-3 cups a veggies in one day
3 meals a day (3x)
Start each day
W/ 8 oz water
🚫 late night nibbles
Salad day! 2x
🚫sweets all week
Exersize 20 min
Yoga stretches
Yoga stretches
> 3 alcohol drinks
60 ozs of water everyday
Slept for 7+ hr (3x)
Asleep before
12 am
Epsom salt
Bath at least 15 min
No diet soda/tea all week
20 grams of protein a day
1 serving beans/lentils for week