Slept for 7+ hr (3x) Salad day! 2x 3 meals a day (3x) 🚫 sweets all week Exersize 20 min Exercise for 20 min Asleep before 12 am Exercise 20 min Exercise 20 min 15 different Whole Foods/veggies for week Start each day W/ 8 oz water Yoga stretches 1 serving beans/lentils for week Yoga stretches Exercise 20 min Epsom salt Bath at least 15 min 60 ozs of water everyday > 3 alcohol drinks No diet soda/tea all week Choose water>sugary drink 🚫 to eat after 10pm all week 🚫 late night nibbles 20 grams of protein a day 1-3 cups a veggies in one day Slept for 7+ hr (3x) Salad day! 2x 3 meals a day (3x) 🚫 sweets all week Exersize 20 min Exercise for 20 min Asleep before 12 am Exercise 20 min Exercise 20 min 15 different Whole Foods/veggies for week Start each day W/ 8 oz water Yoga stretches 1 serving beans/lentils for week Yoga stretches Exercise 20 min Epsom salt Bath at least 15 min 60 ozs of water everyday > 3 alcohol drinks No diet soda/tea all week Choose water>sugary drink 🚫 to eat after 10pm all week 🚫 late night nibbles 20 grams of protein a day 1-3 cups a veggies in one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Slept for 7+ hr (3x)
Salad day! 2x
3 meals a day (3x)
🚫sweets all week
Exersize 20 min
Exercise for 20 min
Asleep before
12 am
Exercise 20 min
Exercise 20 min
15 different Whole Foods/veggies for week
Start each day
W/ 8 oz water
Yoga stretches
1 serving beans/lentils for week
Yoga stretches
Exercise 20 min
Epsom salt
Bath at least 15 min
60 ozs of water everyday
> 3 alcohol drinks
No diet soda/tea all week
Choose water>sugary drink
🚫 to eat after 10pm all week
🚫 late night nibbles
20 grams of protein a day
1-3 cups a veggies in one day