Choose water>sugary drink 15 different Whole Foods/veggies for week Exercise 20 min Yoga stretches Exercise 20 min Exersize 20 min > 3 alcohol drinks Exercise for 20 min Yoga stretches Epsom salt Bath at least 15 min Start each day W/ 8 oz water 20 grams of protein a day Slept for 7+ hr (3x) 1 serving beans/lentils for week Salad day! 2x 🚫 late night nibbles Exercise 20 min Asleep before 12 am 60 ozs of water everyday No diet soda/tea all week 3 meals a day (3x) 🚫 to eat after 10pm all week 1-3 cups a veggies in one day 🚫 sweets all week Choose water>sugary drink 15 different Whole Foods/veggies for week Exercise 20 min Yoga stretches Exercise 20 min Exersize 20 min > 3 alcohol drinks Exercise for 20 min Yoga stretches Epsom salt Bath at least 15 min Start each day W/ 8 oz water 20 grams of protein a day Slept for 7+ hr (3x) 1 serving beans/lentils for week Salad day! 2x 🚫 late night nibbles Exercise 20 min Asleep before 12 am 60 ozs of water everyday No diet soda/tea all week 3 meals a day (3x) 🚫 to eat after 10pm all week 1-3 cups a veggies in one day 🚫 sweets all week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Choose water>sugary drink
15 different Whole Foods/veggies for week
Exercise 20 min
Yoga stretches
Exercise 20 min
Exersize 20 min
> 3 alcohol drinks
Exercise for 20 min
Yoga stretches
Epsom salt
Bath at least 15 min
Start each day
W/ 8 oz water
20 grams of protein a day
Slept for 7+ hr (3x)
1 serving beans/lentils for week
Salad day! 2x
🚫 late night nibbles
Exercise 20 min
Asleep before
12 am
60 ozs of water everyday
No diet soda/tea all week
3 meals a day (3x)
🚫 to eat after 10pm all week
1-3 cups a veggies in one day
🚫sweets all week