20 grams of protein a day Exercise 20 min Choose water>sugary drink Salad day! 2x Exercise 20 min Epsom salt Bath at least 15 min Exercise 20 min Slept for 7+ hr (3x) Exercise for 20 min 1-3 cups a veggies in one day 🚫 late night nibbles Exersize 20 min Yoga stretches > 3 alcohol drinks 🚫 sweets all week Yoga stretches 15 different Whole Foods/veggies for week No diet soda/tea all week Asleep before 12 am 3 meals a day (3x) Start each day W/ 8 oz water 60 ozs of water everyday 1 serving beans/lentils for week 🚫 to eat after 10pm all week 20 grams of protein a day Exercise 20 min Choose water>sugary drink Salad day! 2x Exercise 20 min Epsom salt Bath at least 15 min Exercise 20 min Slept for 7+ hr (3x) Exercise for 20 min 1-3 cups a veggies in one day 🚫 late night nibbles Exersize 20 min Yoga stretches > 3 alcohol drinks 🚫 sweets all week Yoga stretches 15 different Whole Foods/veggies for week No diet soda/tea all week Asleep before 12 am 3 meals a day (3x) Start each day W/ 8 oz water 60 ozs of water everyday 1 serving beans/lentils for week 🚫 to eat after 10pm all week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 grams of protein a day
Exercise 20 min
Choose water>sugary drink
Salad day! 2x
Exercise 20 min
Epsom salt
Bath at least 15 min
Exercise 20 min
Slept for 7+ hr (3x)
Exercise for 20 min
1-3 cups a veggies in one day
🚫 late night nibbles
Exersize 20 min
Yoga stretches
> 3 alcohol drinks
🚫sweets all week
Yoga stretches
15 different Whole Foods/veggies for week
No diet soda/tea all week
Asleep before
12 am
3 meals a day (3x)
Start each day
W/ 8 oz water
60 ozs of water everyday
1 serving beans/lentils for week
🚫 to eat after 10pm all week