Salad day! 2x Choose water>sugary drink 1-3 cups a veggies in one day 1 serving beans/lentils for week 20 grams of protein a day Asleep before 12 am Exercise 20 min Exercise for 20 min 60 ozs of water everyday 15 different Whole Foods/veggies for week 3 meals a day (3x) 🚫 late night nibbles 🚫 to eat after 10pm all week Yoga stretches Exercise 20 min Start each day W/ 8 oz water 🚫 sweets all week Epsom salt Bath at least 15 min Exercise 20 min Slept for 7+ hr (3x) Exersize 20 min Yoga stretches > 3 alcohol drinks No diet soda/tea all week Salad day! 2x Choose water>sugary drink 1-3 cups a veggies in one day 1 serving beans/lentils for week 20 grams of protein a day Asleep before 12 am Exercise 20 min Exercise for 20 min 60 ozs of water everyday 15 different Whole Foods/veggies for week 3 meals a day (3x) 🚫 late night nibbles 🚫 to eat after 10pm all week Yoga stretches Exercise 20 min Start each day W/ 8 oz water 🚫 sweets all week Epsom salt Bath at least 15 min Exercise 20 min Slept for 7+ hr (3x) Exersize 20 min Yoga stretches > 3 alcohol drinks No diet soda/tea all week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Salad day! 2x
Choose water>sugary drink
1-3 cups a veggies in one day
1 serving beans/lentils for week
20 grams of protein a day
Asleep before
12 am
Exercise 20 min
Exercise for 20 min
60 ozs of water everyday
15 different Whole Foods/veggies for week
3 meals a day (3x)
🚫 late night nibbles
🚫 to eat after 10pm all week
Yoga stretches
Exercise 20 min
Start each day
W/ 8 oz water
🚫sweets all week
Epsom salt
Bath at least 15 min
Exercise 20 min
Slept for 7+ hr (3x)
Exersize 20 min
Yoga stretches
> 3 alcohol drinks
No diet soda/tea all week