🚫 to eat after 10pm all week > 3 alcohol drinks Exercise 20 min Exercise 20 min Choose water>sugary drink Slept for 7+ hr (3x) Exercise for 20 min 20 grams of protein a day Exercise 20 min 60 ozs of water everyday Exersize 20 min 3 meals a day (3x) 🚫 sweets all week 15 different Whole Foods/veggies for week Yoga stretches No diet soda/tea all week 1 serving beans/lentils for week Epsom salt Bath at least 15 min 1-3 cups a veggies in one day Asleep before 12 am Yoga stretches 🚫 late night nibbles Start each day W/ 8 oz water Salad day! 2x 🚫 to eat after 10pm all week > 3 alcohol drinks Exercise 20 min Exercise 20 min Choose water>sugary drink Slept for 7+ hr (3x) Exercise for 20 min 20 grams of protein a day Exercise 20 min 60 ozs of water everyday Exersize 20 min 3 meals a day (3x) 🚫 sweets all week 15 different Whole Foods/veggies for week Yoga stretches No diet soda/tea all week 1 serving beans/lentils for week Epsom salt Bath at least 15 min 1-3 cups a veggies in one day Asleep before 12 am Yoga stretches 🚫 late night nibbles Start each day W/ 8 oz water Salad day! 2x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
🚫 to eat after 10pm all week
> 3 alcohol drinks
Exercise 20 min
Exercise 20 min
Choose water>sugary drink
Slept for 7+ hr (3x)
Exercise for 20 min
20 grams of protein a day
Exercise 20 min
60 ozs of water everyday
Exersize 20 min
3 meals a day (3x)
🚫sweets all week
15 different Whole Foods/veggies for week
Yoga stretches
No diet soda/tea all week
1 serving beans/lentils for week
Epsom salt
Bath at least 15 min
1-3 cups a veggies in one day
Asleep before
12 am
Yoga stretches
🚫 late night nibbles
Start each day
W/ 8 oz water
Salad day! 2x