This bingo card has a free space and 24 words: Yoga stretches, Exercise 20 min, Salad day! 2x, Exersize 20 min, Start each day W/ 8 oz water, 20 grams of protein a day, Epsom salt Bath at least 15 min, 3 meals a day (3x), 🚫 to eat after 10pm all week, 🚫sweets all week, 1 serving beans/lentils for week, 15 different Whole Foods/veggies for week, Exercise for 20 min, Choose water>sugary drink, Yoga stretches, 1-3 cups a veggies in one day, 60 ozs of water everyday, No diet soda/tea all week, 🚫 late night nibbles, Slept for 7+ hr (3x), Exercise 20 min, > 3 alcohol drinks, Exercise 20 min and Asleep before 12 am.
⚠ This card has duplicate items: Yoga stretches (2), Exercise 20 min (3)
Wellness | FORGING FIT | Self Care Bingo Challenge | Nutrition & Accountability Bingo | Nutrition & Accountability Bingo
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