What wouldyou do if yousaw someonestealingsomething froma store?What is onegoal youhave fortomorrow?You realize youforgot money forfor yourlunchbreak,what can youdo?What do yousee yourselfdoing in 10years?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What doyou torelax?What do youdo if you feellike a situationis out ofcontrol?What do youdo when afamilymemberupsets you?Who am Imore likelyto blameMyself orothers?Name onebad habits &How can youimprove it?What do youdo when youare stressedwith schoolor work?Give acomplimentto oneperson in inthis gameName anaccomplishmentyou are proud ofWhat is onepersonal triggeryou are aware ofAnd how do youcope with it?Name 3things youaregrateful forWho isyourbiggestsupporter?Namesomething thatcalms you andsomething thatexcites youHow do youfeel when youupset a friend &What do you doto fix it?How do youfeel whenyou upset afriend?Your friend saidsomethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?Name a timewhen youmadesomeonefeel happyIf you couldknow one thingabout thefuture, whatwould it be?When doyou mostfeel like youbelong?You you arereally upset andwant to scream,what can youdo instead?What isyourgreatestfear?Whatmakesyou feelgood?What do youdo when youbecomeuncomfortablein a situation?What wouldyou do if yourworst enemysincerely askedfor help?What wouldyou do if yousaw someonestealingsomething froma store?What is onegoal youhave fortomorrow?You realize youforgot money forfor yourlunchbreak,what can youdo?What do yousee yourselfdoing in 10years?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What doyou torelax?What do youdo if you feellike a situationis out ofcontrol?What do youdo when afamilymemberupsets you?Who am Imore likelyto blameMyself orothers?Name onebad habits &How can youimprove it?What do youdo when youare stressedwith schoolor work?Give acomplimentto oneperson in inthis gameName anaccomplishmentyou are proud ofWhat is onepersonal triggeryou are aware ofAnd how do youcope with it?Name 3things youaregrateful forWho isyourbiggestsupporter?Namesomething thatcalms you andsomething thatexcites youHow do youfeel when youupset a friend &What do you doto fix it?How do youfeel whenyou upset afriend?Your friend saidsomethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?Name a timewhen youmadesomeonefeel happyIf you couldknow one thingabout thefuture, whatwould it be?When doyou mostfeel like youbelong?You you arereally upset andwant to scream,what can youdo instead?What isyourgreatestfear?Whatmakesyou feelgood?What do youdo when youbecomeuncomfortablein a situation?What wouldyou do if yourworst enemysincerely askedfor help?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. What would you do if you saw someone stealing something from a store?
  2. What is one goal you have for tomorrow?
  3. You realize you forgot money for for your lunchbreak, what can you do?
  4. What do you see yourself doing in 10 years?
  5. Share how you are a good friend, then ask others to share how they are a good friend.
  6. What do you to relax?
  7. What do you do if you feel like a situation is out of control?
  8. What do you do when a family member upsets you?
  9. Who am I more likely to blame Myself or others?
  10. Name one bad habits & How can you improve it?
  11. What do you do when you are stressed with school or work?
  12. Give a compliment to one person in in this game
  13. Name an accomplishment you are proud of
  14. What is one personal trigger you are aware of And how do you cope with it?
  15. Name 3 things you are grateful for
  16. Who is your biggest supporter?
  17. Name something that calms you and something that excites you
  18. How do you feel when you upset a friend & What do you do to fix it?
  19. How do you feel when you upset a friend?
  20. Your friend said something hurtful to you. How do you respond?
  21. What is something that makes you feel sad?
  22. Name a time when you made someone feel happy
  23. If you could know one thing about the future, what would it be?
  24. When do you most feel like you belong?
  25. You you are really upset and want to scream, what can you do instead?
  26. What is your greatest fear?
  27. What makes you feel good?
  28. What do you do when you become uncomfortable in a situation?
  29. What would you do if your worst enemy sincerely asked for help?