(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 3 km on the bike, treadmill or eliiptical.
Sign up for a gym slot at the PAC.
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
Run/walk 3 km on the PAC track.
Go for a 3 km outdoor walk or run.
Rent a racquet court at the PAC with a friend.
Sign up 3 gym slots at the PAC in one week.
Play basketball with a friend during gym drop in.
Sign up & complete one of the following group fitness classes: spin, power PAC’d, HITT or cardio kickboxing.
Play badminton with a friend during gym drop in
Sign up & complete one of the following group fitness classes: Step, Zumba, or YiYo
Complete the climbing wall orientation. Already done? Go wall climbing.
Try a new form of physical activity.
Complete the Usask Rec pre-recorded virtual fitness class, “Flexibility”.
Attend open swim at the PAC.
Sign up & complete one of the following group fitness classes: Yoga, barre, sculpt
Complete the “Ab workout” or “Quick core crunch” USask Rec at home workout
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
Go ice skating, tobogganing or snow shoeing.
Complete 3 km on the bike, treadmill or eliiptical.
Complete the “Full body 1” or “Full body 2” USask Rec at home workout.
Attend lane swimming at the PAC or college of education pool.
Sign out a free fitness equipment package to borrow for 2 weeks. Complete 3 workouts with the at home equipment.
Complete the Usask Rec pre-recorded virtual fitness class, “Strength
