(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete the Usask Rec pre-recorded virtual fitness class, “Flexibility”.
Sign up & complete one of the following group fitness classes: spin, power PAC’d, HITT or cardio kickboxing.
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
Attend lane swimming at the PAC or college of education pool.
Sign out a free fitness equipment package to borrow for 2 weeks. Complete 3 workouts with the at home equipment.
Try a new form of physical activity.
Go for a 3 km outdoor walk or run.
Attend open swim at the PAC.
Sign up for a gym slot at the PAC.
Rent a racquet court at the PAC with a friend.
Complete the “Ab workout” or “Quick core crunch” USask Rec at home workout
Complete the “Full body 1” or “Full body 2” USask Rec at home workout.
Sign up & complete one of the following group fitness classes: Yoga, barre, sculpt
Run/walk 3 km on the PAC track.
Complete 3 km on the bike, treadmill or eliiptical.
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
Go ice skating, tobogganing or snow shoeing.
Play badminton with a friend during gym drop in
Sign up 3 gym slots at the PAC in one week.
Complete the Usask Rec pre-recorded virtual fitness class, “Strength
Sign up & complete one of the following group fitness classes: Step, Zumba, or YiYo
Complete the climbing wall orientation. Already done? Go wall climbing.
Complete 3 km on the bike, treadmill or eliiptical.