(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Complete 3 km on the bike, treadmill or eliiptical.
Run/walk 3 km on the PAC track.
Sign up & complete one of the following group fitness classes: Yoga, barre, sculpt
Attend lane swimming at the PAC or college of education pool.
Sign up for a gym slot at the PAC.
Complete the climbing wall orientation. Already done? Go wall climbing.
Try a new form of physical activity.
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
Complete the Usask Rec pre-recorded virtual fitness class, “Strength
Sign up & complete one of the following group fitness classes: Step, Zumba, or YiYo
Sign up & complete one of the following group fitness classes: spin, power PAC’d, HITT or cardio kickboxing.
Go ice skating, tobogganing or snow shoeing.
Go for a 3 km outdoor walk or run.
Play badminton with a friend during gym drop in
Rent a racquet court at the PAC with a friend.
Attend open swim at the PAC.
Complete 3 km on the bike, treadmill or eliiptical.
Complete the “Full body 1” or “Full body 2” USask Rec at home workout.
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
Sign up 3 gym slots at the PAC in one week.
Play basketball with a friend during gym drop in.
Complete the Usask Rec pre-recorded virtual fitness class, “Flexibility”.
Complete the “Ab workout” or “Quick core crunch” USask Rec at home workout
Sign out a free fitness equipment package to borrow for 2 weeks. Complete 3 workouts with the at home equipment.
