(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete the climbing wall orientation. Already done? Go wall climbing.
Play badminton with a friend during gym drop in
Sign up & complete one of the following group fitness classes: Yoga, barre, sculpt
Complete 3 km on the bike, treadmill or eliiptical.
Sign up for a gym slot at the PAC.
Play basketball with a friend during gym drop in.
Complete the “Ab workout” or “Quick core crunch” USask Rec at home workout
Try a new form of physical activity.
Go for a 3 km outdoor walk or run.
Attend lane swimming at the PAC or college of education pool.
Complete the Usask Rec pre-recorded virtual fitness class, “Strength
Rent a racquet court at the PAC with a friend.
Attend open swim at the PAC.
Sign up 3 gym slots at the PAC in one week.
Sign up & complete one of the following group fitness classes: spin, power PAC’d, HITT or cardio kickboxing.
Sign out a free fitness equipment package to borrow for 2 weeks. Complete 3 workouts with the at home equipment.
Run/walk 3 km on the PAC track.
Go ice skating, tobogganing or snow shoeing.
Complete 3 km on the bike, treadmill or eliiptical.
Sign up & complete one of the following group fitness classes: Step, Zumba, or YiYo
Complete the “Full body 1” or “Full body 2” USask Rec at home workout.
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
Complete the Usask Rec pre-recorded virtual fitness class, “Flexibility”.
Complete the Usask Rec pre-recorded virtual fitness class, “Cardio”.
