(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Do something you enjoy for 30 minutes
Have a rest day/afternoon
Reach out to a friend or family member
Try something new outside of work
Get 1 good night sleep
Create a new goal & try it for 1 week
Pack a healthy lunch/snack
Visit Abiliti CBT & wellness on Woofconnect Canada
