(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a new goal & try it for 1 week
Reach out to a friend or family member
Set a goal to increase water intake
Have a rest day/afternoon
Log in to Lifeworks & explore
Participate in one Headspace Meditation
Try something new outside of work
Pack a healthy lunch/snack
Learn something new about a coworker
Visit Abiliti CBT & wellness on Woofconnect Canada
