This bingo card has 16 words: Participate in one Headspace Meditation, Take a lunch/break in the comfort room, Colour a picture in one of the colouring books, Do 5 minutes of stretching, Set a goal to increase water intake, Log in to Lifeworks & explore, Visit Abiliti CBT & wellness on Woofconnect Canada, Pack a healthy lunch/snack, Learn something new about a coworker, Try something new outside of work, Reach out to a friend or family member, Do something you enjoy for 30 minutes, Create a new goal & try it for 1 week, Get 1 good night sleep, Move your body for fun for 15 minutes and Have a rest day/afternoon.
LRV Mind Bingo | MEfit Bingo | Healthy Human Bingo | WELLNESS BINGO | JUNE WELLNESS CHALLEGE BINGO
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