(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a chapter of a book/
magazine
article
Drink at least 64 oz (8 glasses) water in a day
Give yourself a compliment
Get 7-9 hours of sleep
Introduce yourself on the Team site
Donate/
volunteer
Read for 30 minutes
Leave your phone in another room for lunch
Share something unique about yourself on the site
Disconnect from technology 1 hour before bed
Have a dance party!
Log out on time
Share a compliment to a coworker
Share a good news article on the site
Call someone you care about
Pamper yourself
Stand in the sun
Practice deep breathing
Share a photo of something in your area that makes you happy
Play with an animal
Try a new-to-you fruit or vegetable
Stretch for 10 minutes
Explore a new trail and share where you went on the site
Write down 5 things you’re grateful for
Take a nap
Try a new physical activity
Declutter a space
Colour for 30 minute – share your creation on the site