(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
Colour for 30 minute – share your creation on the site
Share something unique about yourself on the site
Take a nap
Disconnect from technology 1 hour before bed
Share a good news article on the site
Read a chapter of a book/
magazine
article
Meditate
Learn a new fact and share it
Share a compliment to a coworker
Log out on time
Eat an in-season fruit or vegetable
Get 7-9 hours of sleep
Help someone else – random act of kindness
Floss your teeth
Practice deep breathing
Try a new healthy
recipe and share it on the site
Recognized someone on Difference Makers
Donate/
volunteer
Stretch for 10 minutes
Listen to calm music for 30 minutes
Call someone you care about
Try a new-to-you fruit or vegetable
Learn something new about a NQer
Smile
Go meatless for one day this week
Explore a new trail and share where you went on the site
Introduce yourself on the Team site
Drink at least 64 oz (8 glasses) water in a day
Try a new physical activity
Do a physical activity for 30 minutes
Journal your day
Give yourself a compliment
Leave your phone in another room for lunch
Declutter a space
Stand in the sun
Set up a virtual coffee date
Pamper yourself
Have a dance party!
Share a photo of something in your area that makes you happy
