This bingo card has a free space and 45 words: Drink at least 64 oz (8 glasses) water in a day, Go meatless for one day this week, Eat an in-season fruit or vegetable, Try a new healthy recipe and share it on the site, Try a new-to-you fruit or vegetable, Swap a sweet for a healthy treat, Eat a healthy breakfast, Smile, Play with an animal, Learn something new about a NQer, Stand in the sun, Set up a virtual coffee date, Introduce yourself on the Team site, Have a dance party!, Get outside for 30 minutes without your phone, Try a new physical activity, Do a physical activity for 30 minutes, Disconnect from technology 1 hour before bed, Meditate, Explore a new trail and share where you went on the site, Get 7-9 hours of sleep, Take a nap, Practice deep breathing, Pamper yourself, Stretch for 10 minutes, Declutter a space, Floss your teeth, Call someone you care about, Share a compliment to a coworker, Recognized someone on Difference Makers, Leave your phone in another room for lunch, Give yourself a compliment, Share something unique about yourself on the site, Journal your day, Write down 5 things you’re grateful for, Read a chapter of a book/ magazine article, Read for 30 minutes, Share a photo of something in your area that makes you happy, Share a good news article on the site, Help someone else – random act of kindness, Colour for 30 minute – share your creation on the site, Listen to calm music for 30 minutes, Learn a new fact and share it, Log out on time and Donate/ volunteer.
Wellness Bingo - Week 11&12 Whole Health Challenge | Wellness Bingo - Week 11&12 Whole Health Challenge | WELLNESS BINGO | Weight and Nutrition Bingo | HEALTHY BINGO
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
