Try a new healthy recipe Turn off the TV and read a book Eat a healthy breakfast 10 push- ups a day for a week Log your food for a week Exercise at least 3 times in a week Bring a healthy snack to share with members Do one minute of jumping jacks 20 Squats a day for a week Do a random act of kindness Plank for 20 seconds daily for a week Complete a task you've been putting off Hit 10,000 steps in one day Eat 5 servings off veggies No soda for a week Eliminate sweets for the week Try a new excercise Eliminate dairy for a day Send someone a handwritten note or card Drink 64 oz. of water Have a meatless meal Practice on your your posture Do 75 crunches Make someone laugh today Try a new healthy recipe Turn off the TV and read a book Eat a healthy breakfast 10 push- ups a day for a week Log your food for a week Exercise at least 3 times in a week Bring a healthy snack to share with members Do one minute of jumping jacks 20 Squats a day for a week Do a random act of kindness Plank for 20 seconds daily for a week Complete a task you've been putting off Hit 10,000 steps in one day Eat 5 servings off veggies No soda for a week Eliminate sweets for the week Try a new excercise Eliminate dairy for a day Send someone a handwritten note or card Drink 64 oz. of water Have a meatless meal Practice on your your posture Do 75 crunches Make someone laugh today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new healthy recipe
Turn off the TV and read a book
Eat a healthy breakfast
10 push-ups a day for a week
Log your food for a week
Exercise at least 3 times in a week
Bring a healthy snack to share with members
Do one minute of jumping jacks
20 Squats a day for a week
Do a random act of kindness
Plank for 20 seconds daily for a week
Complete a task you've been putting off
Hit 10,000 steps in one day
Eat 5 servings off veggies
No soda for a week
Eliminate sweets for the week
Try a new excercise
Eliminate dairy for a day
Send someone a handwritten note or card
Drink 64 oz. of water
Have a meatless meal
Practice on your your posture
Do 75 crunches
Make someone laugh today