Have a meatless meal Eat 5 servings off veggies Turn off the TV and read a book Send someone a handwritten note or card Drink 64 oz. of water Try a new healthy recipe No soda for a week 20 Squats a day for a week Hit 10,000 steps in one day Practice on your your posture Do a random act of kindness Eliminate dairy for a day Bring a healthy snack to share with members 10 push- ups a day for a week Eliminate sweets for the week Try a new excercise Do one minute of jumping jacks Log your food for a week Complete a task you've been putting off Make someone laugh today Plank for 20 seconds daily for a week Exercise at least 3 times in a week Eat a healthy breakfast Do 75 crunches Have a meatless meal Eat 5 servings off veggies Turn off the TV and read a book Send someone a handwritten note or card Drink 64 oz. of water Try a new healthy recipe No soda for a week 20 Squats a day for a week Hit 10,000 steps in one day Practice on your your posture Do a random act of kindness Eliminate dairy for a day Bring a healthy snack to share with members 10 push- ups a day for a week Eliminate sweets for the week Try a new excercise Do one minute of jumping jacks Log your food for a week Complete a task you've been putting off Make someone laugh today Plank for 20 seconds daily for a week Exercise at least 3 times in a week Eat a healthy breakfast Do 75 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have a meatless meal
Eat 5 servings off veggies
Turn off the TV and read a book
Send someone a handwritten note or card
Drink 64 oz. of water
Try a new healthy recipe
No soda for a week
20 Squats a day for a week
Hit 10,000 steps in one day
Practice on your your posture
Do a random act of kindness
Eliminate dairy for a day
Bring a healthy snack to share with members
10 push-ups a day for a week
Eliminate sweets for the week
Try a new excercise
Do one minute of jumping jacks
Log your food for a week
Complete a task you've been putting off
Make someone laugh today
Plank for 20 seconds daily for a week
Exercise at least 3 times in a week
Eat a healthy breakfast
Do 75 crunches