Log your food for a week Drink 64 oz. of water Hit 10,000 steps in one day Bring a healthy snack to share with members Complete a task you've been putting off Turn off the TV and read a book Try a new excercise No soda for a week Eat a healthy breakfast Do one minute of jumping jacks Try a new healthy recipe Send someone a handwritten note or card Do 75 crunches Eliminate dairy for a day 20 Squats a day for a week Have a meatless meal Eat 5 servings off veggies Do a random act of kindness Practice on your your posture Make someone laugh today Eliminate sweets for the week 10 push- ups a day for a week Plank for 20 seconds daily for a week Exercise at least 3 times in a week Log your food for a week Drink 64 oz. of water Hit 10,000 steps in one day Bring a healthy snack to share with members Complete a task you've been putting off Turn off the TV and read a book Try a new excercise No soda for a week Eat a healthy breakfast Do one minute of jumping jacks Try a new healthy recipe Send someone a handwritten note or card Do 75 crunches Eliminate dairy for a day 20 Squats a day for a week Have a meatless meal Eat 5 servings off veggies Do a random act of kindness Practice on your your posture Make someone laugh today Eliminate sweets for the week 10 push- ups a day for a week Plank for 20 seconds daily for a week Exercise at least 3 times in a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Log your food for a week
Drink 64 oz. of water
Hit 10,000 steps in one day
Bring a healthy snack to share with members
Complete a task you've been putting off
Turn off the TV and read a book
Try a new excercise
No soda for a week
Eat a healthy breakfast
Do one minute of jumping jacks
Try a new healthy recipe
Send someone a handwritten note or card
Do 75 crunches
Eliminate dairy for a day
20 Squats a day for a week
Have a meatless meal
Eat 5 servings off veggies
Do a random act of kindness
Practice on your your posture
Make someone laugh today
Eliminate sweets for the week
10 push-ups a day for a week
Plank for 20 seconds daily for a week
Exercise at least 3 times in a week