stay inthepresentvolunteerlisteningto musicfishingtake ashowerwalkingreadingsleeppositveattitudeAA /NAexercisemedicationwatch amovie ortelevisionbakingtalkwithotherslifelinedeepbreathingtherapyplay aninstrumentcall afriendpuzzles:crosswordword searchsudukomeditationjournalingprayerstay inthepresentvolunteerlisteningto musicfishingtake ashowerwalkingreadingsleeppositveattitudeAA /NAexercisemedicationwatch amovie ortelevisionbakingtalkwithotherslifelinedeepbreathingtherapyplay aninstrumentcall afriendpuzzles:crosswordword searchsudukomeditationjournalingprayer

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stay in the present
  2. volunteer
  3. listening to music
  4. fishing
  5. take a shower
  6. walking
  7. reading
  8. sleep
  9. positve attitude
  10. AA / NA
  11. exercise
  12. medication
  13. watch a movie or television
  14. baking
  15. talk with others
  16. lifeline
  17. deep breathing
  18. therapy
  19. play an instrument
  20. call a friend
  21. puzzles: crossword word search suduko
  22. meditation
  23. journaling
  24. prayer