fishingvolunteerlisteningto musicstay inthepresentwatch amovie ortelevisiondeepbreathingexercisewalkingprayertalkwithotherspositveattitudepuzzles:crosswordword searchsudukolifelinemedicationbakingtake ashowercall afriendtherapyplay aninstrumentmeditationAA /NAreadingsleepjournalingfishingvolunteerlisteningto musicstay inthepresentwatch amovie ortelevisiondeepbreathingexercisewalkingprayertalkwithotherspositveattitudepuzzles:crosswordword searchsudukolifelinemedicationbakingtake ashowercall afriendtherapyplay aninstrumentmeditationAA /NAreadingsleepjournaling

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fishing
  2. volunteer
  3. listening to music
  4. stay in the present
  5. watch a movie or television
  6. deep breathing
  7. exercise
  8. walking
  9. prayer
  10. talk with others
  11. positve attitude
  12. puzzles: crossword word search suduko
  13. lifeline
  14. medication
  15. baking
  16. take a shower
  17. call a friend
  18. therapy
  19. play an instrument
  20. meditation
  21. AA / NA
  22. reading
  23. sleep
  24. journaling