AA /NAreadingjournalingmeditationstay inthepresentcall afriendtalkwithothersvolunteermedicationsleeplifelinepuzzles:crosswordword searchsudukoprayertake ashowerlisteningto musicexercisewatch amovie ortelevisionbakingwalkingpositveattitudetherapyfishingplay aninstrumentdeepbreathingAA /NAreadingjournalingmeditationstay inthepresentcall afriendtalkwithothersvolunteermedicationsleeplifelinepuzzles:crosswordword searchsudukoprayertake ashowerlisteningto musicexercisewatch amovie ortelevisionbakingwalkingpositveattitudetherapyfishingplay aninstrumentdeepbreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AA / NA
  2. reading
  3. journaling
  4. meditation
  5. stay in the present
  6. call a friend
  7. talk with others
  8. volunteer
  9. medication
  10. sleep
  11. lifeline
  12. puzzles: crossword word search suduko
  13. prayer
  14. take a shower
  15. listening to music
  16. exercise
  17. watch a movie or television
  18. baking
  19. walking
  20. positve attitude
  21. therapy
  22. fishing
  23. play an instrument
  24. deep breathing