prayerpuzzles:crosswordword searchsudukoexercisewalkinglisteningto musicdeepbreathingcall afriendtake ashowerAA /NAtherapyfishingjournalingreadingmeditationvolunteerstay inthepresentmedicationpositveattitudewatch amovie ortelevisionlifelineplay aninstrumenttalkwithothersbakingsleepprayerpuzzles:crosswordword searchsudukoexercisewalkinglisteningto musicdeepbreathingcall afriendtake ashowerAA /NAtherapyfishingjournalingreadingmeditationvolunteerstay inthepresentmedicationpositveattitudewatch amovie ortelevisionlifelineplay aninstrumenttalkwithothersbakingsleep

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. prayer
  2. puzzles: crossword word search suduko
  3. exercise
  4. walking
  5. listening to music
  6. deep breathing
  7. call a friend
  8. take a shower
  9. AA / NA
  10. therapy
  11. fishing
  12. journaling
  13. reading
  14. meditation
  15. volunteer
  16. stay in the present
  17. medication
  18. positve attitude
  19. watch a movie or television
  20. lifeline
  21. play an instrument
  22. talk with others
  23. baking
  24. sleep