puzzles:crosswordword searchsudukolisteningto musicjournalingwalkingfishingbakingAA /NAtake ashowerstay inthepresentmedicationpositveattitudetalkwithothersprayermeditationsleepreadingplay aninstrumentvolunteerwatch amovie ortelevisiontherapyexercisecall afriendlifelinedeepbreathingpuzzles:crosswordword searchsudukolisteningto musicjournalingwalkingfishingbakingAA /NAtake ashowerstay inthepresentmedicationpositveattitudetalkwithothersprayermeditationsleepreadingplay aninstrumentvolunteerwatch amovie ortelevisiontherapyexercisecall afriendlifelinedeepbreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. puzzles: crossword word search suduko
  2. listening to music
  3. journaling
  4. walking
  5. fishing
  6. baking
  7. AA / NA
  8. take a shower
  9. stay in the present
  10. medication
  11. positve attitude
  12. talk with others
  13. prayer
  14. meditation
  15. sleep
  16. reading
  17. play an instrument
  18. volunteer
  19. watch a movie or television
  20. therapy
  21. exercise
  22. call a friend
  23. lifeline
  24. deep breathing