listeningto musicwatch amovie ortelevisionlifelinemedicationstay inthepresentplay aninstrumentpositveattitudetalkwithothersdeepbreathingtherapyjournalingmeditationtake ashowerexercisebakingpuzzles:crosswordword searchsudukoprayervolunteerreadingsleepwalkingAA /NAfishingcall afriendlisteningto musicwatch amovie ortelevisionlifelinemedicationstay inthepresentplay aninstrumentpositveattitudetalkwithothersdeepbreathingtherapyjournalingmeditationtake ashowerexercisebakingpuzzles:crosswordword searchsudukoprayervolunteerreadingsleepwalkingAA /NAfishingcall afriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listening to music
  2. watch a movie or television
  3. lifeline
  4. medication
  5. stay in the present
  6. play an instrument
  7. positve attitude
  8. talk with others
  9. deep breathing
  10. therapy
  11. journaling
  12. meditation
  13. take a shower
  14. exercise
  15. baking
  16. puzzles: crossword word search suduko
  17. prayer
  18. volunteer
  19. reading
  20. sleep
  21. walking
  22. AA / NA
  23. fishing
  24. call a friend