talkwithotherssleepdeepbreathingprayerbakingstay inthepresentwalkingpositveattitudevolunteerfishingtake ashowerAA /NAlifelinereadingcall afriendjournalinglisteningto musictherapywatch amovie ortelevisionmeditationexercisemedicationplay aninstrumentpuzzles:crosswordword searchsudukotalkwithotherssleepdeepbreathingprayerbakingstay inthepresentwalkingpositveattitudevolunteerfishingtake ashowerAA /NAlifelinereadingcall afriendjournalinglisteningto musictherapywatch amovie ortelevisionmeditationexercisemedicationplay aninstrumentpuzzles:crosswordword searchsuduko

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk with others
  2. sleep
  3. deep breathing
  4. prayer
  5. baking
  6. stay in the present
  7. walking
  8. positve attitude
  9. volunteer
  10. fishing
  11. take a shower
  12. AA / NA
  13. lifeline
  14. reading
  15. call a friend
  16. journaling
  17. listening to music
  18. therapy
  19. watch a movie or television
  20. meditation
  21. exercise
  22. medication
  23. play an instrument
  24. puzzles: crossword word search suduko