talkwithotherstherapywatch amovie ortelevisiontake ashowerpositveattitudevolunteerwalkingmedicationpuzzles:crosswordword searchsudukocall afriendlifelinelisteningto musicAA /NAdeepbreathingfishingexercisemeditationbakingjournalingstay inthepresentplay aninstrumentprayersleepreadingtalkwithotherstherapywatch amovie ortelevisiontake ashowerpositveattitudevolunteerwalkingmedicationpuzzles:crosswordword searchsudukocall afriendlifelinelisteningto musicAA /NAdeepbreathingfishingexercisemeditationbakingjournalingstay inthepresentplay aninstrumentprayersleepreading

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk with others
  2. therapy
  3. watch a movie or television
  4. take a shower
  5. positve attitude
  6. volunteer
  7. walking
  8. medication
  9. puzzles: crossword word search suduko
  10. call a friend
  11. lifeline
  12. listening to music
  13. AA / NA
  14. deep breathing
  15. fishing
  16. exercise
  17. meditation
  18. baking
  19. journaling
  20. stay in the present
  21. play an instrument
  22. prayer
  23. sleep
  24. reading