bakingtherapypositveattitudetake ashowertalkwithothersprayerlisteningto musicstay inthepresentcall afriendlifelinewatch amovie ortelevisionfishingjournalingreadingmedicationAA /NAsleepmeditationplay aninstrumentvolunteerpuzzles:crosswordword searchsudukoexercisewalkingdeepbreathingbakingtherapypositveattitudetake ashowertalkwithothersprayerlisteningto musicstay inthepresentcall afriendlifelinewatch amovie ortelevisionfishingjournalingreadingmedicationAA /NAsleepmeditationplay aninstrumentvolunteerpuzzles:crosswordword searchsudukoexercisewalkingdeepbreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. baking
  2. therapy
  3. positve attitude
  4. take a shower
  5. talk with others
  6. prayer
  7. listening to music
  8. stay in the present
  9. call a friend
  10. lifeline
  11. watch a movie or television
  12. fishing
  13. journaling
  14. reading
  15. medication
  16. AA / NA
  17. sleep
  18. meditation
  19. play an instrument
  20. volunteer
  21. puzzles: crossword word search suduko
  22. exercise
  23. walking
  24. deep breathing