Coping Skills

Coping Skills  Bingo Card
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This bingo card has a free space and 24 words: meditation, exercise, lifeline, baking, prayer, AA / NA, sleep, therapy, medication, reading, walking, stay in the present, call a friend, play an instrument, volunteer, take a shower, journaling, listening to music, deep breathing, positve attitude, talk with others, puzzles: crossword word search suduko, watch a movie or television and fishing.

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