Ask others for help when I need it Spend time with family/ friends Play a game Bike Ride with no destination Sit in silence Participate in hobbies Get enough sleep Exercise Learn something new Call a friend Spend time with people I like Mental Health Day Long Drive Do something comforting Wear clothes that make me feel good about myself Listen to music Read Shower daily Eat regularly (breakfast, lunch, dinner) Spend time in nature Cut yourself some slack Take a long bubble bath Laugh when nothing is funny Go to the Park Meditation/ Prayer take a nap Watch a movie walking Journal Dance Manicure/Pedicure Take care of personal hygiene Shop Put together a puzzle Ask others for help when I need it Spend time with family/ friends Play a game Bike Ride with no destination Sit in silence Participate in hobbies Get enough sleep Exercise Learn something new Call a friend Spend time with people I like Mental Health Day Long Drive Do something comforting Wear clothes that make me feel good about myself Listen to music Read Shower daily Eat regularly (breakfast, lunch, dinner) Spend time in nature Cut yourself some slack Take a long bubble bath Laugh when nothing is funny Go to the Park Meditation/ Prayer take a nap Watch a movie walking Journal Dance Manicure/Pedicure Take care of personal hygiene Shop Put together a puzzle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask others for help when I need it
Spend time with family/ friends
Play a game
Bike Ride with no destination
Sit in silence
Participate in hobbies
Get enough sleep
Exercise
Learn something new
Call a friend
Spend time with people I like
Mental Health Day
Long Drive
Do something comforting
Wear clothes that make me feel good about myself
Listen to music
Read
Shower daily
Eat regularly (breakfast, lunch, dinner)
Spend time in nature
Cut yourself some slack
Take a long bubble bath
Laugh when nothing is funny
Go to the Park
Meditation/ Prayer
take a nap
Watch a movie
walking
Journal
Dance
Manicure/Pedicure
Take care of personal hygiene
Shop
Put together a puzzle