15 different Whole Foods /week Exercise 20 mins Yoga stretches Protein with every meal No fast food 6x week 🚫 to eat after 10pm Greens/salad variety every dinner 🚫 artificial sugar drinks Exercise 20 mins In bed by 12am < 3 alcohol drinks Exercise 20 mins Exercise 20 mins 7+ hrs of sleep 60ozs of water day Pick healthy snacks Beans /legumes 3x week 10K steps 3x a week Epsom salt bath 15 min Eat 1 serving unsalted/light nuts 5 days week 🚫 sweets 6 days Start day with 8ozs of water Yoga stretches 15 grams of Fiber a day 15 different Whole Foods /week Exercise 20 mins Yoga stretches Protein with every meal No fast food 6x week 🚫 to eat after 10pm Greens/salad variety every dinner 🚫 artificial sugar drinks Exercise 20 mins In bed by 12am < 3 alcohol drinks Exercise 20 mins Exercise 20 mins 7+ hrs of sleep 60ozs of water day Pick healthy snacks Beans /legumes 3x week 10K steps 3x a week Epsom salt bath 15 min Eat 1 serving unsalted/light nuts 5 days week 🚫 sweets 6 days Start day with 8ozs of water Yoga stretches 15 grams of Fiber a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 different Whole Foods /week
Exercise
20 mins
Yoga stretches
Protein with every meal
No fast food 6x week
🚫 to eat after 10pm
Greens/salad variety every dinner
🚫 artificial sugar
drinks
Exercise 20 mins
In bed by 12am
< 3 alcohol drinks
Exercise
20 mins
Exercise
20 mins
7+ hrs of sleep
60ozs of water day
Pick healthy snacks
Beans
/legumes 3x week
10K steps 3x a week
Epsom salt bath 15 min
Eat 1 serving unsalted/light nuts
5 days week
🚫 sweets
6 days
Start day with 8ozs of water
Yoga stretches
15 grams of
Fiber a day