Exercise 20 mins 10K steps 3x a week Beans /legumes 3x week Yoga stretches 🚫 to eat after 10pm Epsom salt bath 15 min In bed by 12am Greens/salad variety every dinner 7+ hrs of sleep No fast food 6x week Protein with every meal Exercise 20 mins 60ozs of water day 15 grams of Fiber a day Eat 1 serving unsalted/light nuts 5 days week 🚫 sweets 6 days < 3 alcohol drinks Exercise 20 mins Exercise 20 mins 🚫 artificial sugar drinks Pick healthy snacks 15 different Whole Foods /week Yoga stretches Start day with 8ozs of water Exercise 20 mins 10K steps 3x a week Beans /legumes 3x week Yoga stretches 🚫 to eat after 10pm Epsom salt bath 15 min In bed by 12am Greens/salad variety every dinner 7+ hrs of sleep No fast food 6x week Protein with every meal Exercise 20 mins 60ozs of water day 15 grams of Fiber a day Eat 1 serving unsalted/light nuts 5 days week 🚫 sweets 6 days < 3 alcohol drinks Exercise 20 mins Exercise 20 mins 🚫 artificial sugar drinks Pick healthy snacks 15 different Whole Foods /week Yoga stretches Start day with 8ozs of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
20 mins
10K steps 3x a week
Beans
/legumes 3x week
Yoga stretches
🚫 to eat after 10pm
Epsom salt bath 15 min
In bed by 12am
Greens/salad variety every dinner
7+ hrs of sleep
No fast food 6x week
Protein with every meal
Exercise
20 mins
60ozs of water day
15 grams of
Fiber a day
Eat 1 serving unsalted/light nuts
5 days week
🚫 sweets
6 days
< 3 alcohol drinks
Exercise
20 mins
Exercise 20 mins
🚫 artificial sugar
drinks
Pick healthy snacks
15 different Whole Foods /week
Yoga stretches
Start day with 8ozs of water