10Ksteps 3xa week60ozs ofwaterday< 3alcoholdrinksNo fastfood 6xweekGreens/saladvariety everydinner🚫sweets6 daysYogastretchesProteinwith everymealExercise20 minsIn bedby12amEat 1 servingunsalted/lightnuts5 days week7+ hrsofsleepEpsomsalt bath15 minYogastretchesBeans/legumes3x weekExercise20 mins🚫 to eatafter10pm15 differentWholeFoods/week15 gramsofFiber adayPickhealthysnacksExercise20 minsExercise20 minsStart daywith 8ozsof water🚫artificialsugardrinks10Ksteps 3xa week60ozs ofwaterday< 3alcoholdrinksNo fastfood 6xweekGreens/saladvariety everydinner🚫sweets6 daysYogastretchesProteinwith everymealExercise20 minsIn bedby12amEat 1 servingunsalted/lightnuts5 days week7+ hrsofsleepEpsomsalt bath15 minYogastretchesBeans/legumes3x weekExercise20 mins🚫 to eatafter10pm15 differentWholeFoods/week15 gramsofFiber adayPickhealthysnacksExercise20 minsExercise20 minsStart daywith 8ozsof water🚫artificialsugardrinks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10K steps 3x a week
  2. 60ozs of water day
  3. < 3 alcohol drinks
  4. No fast food 6x week
  5. Greens/salad variety every dinner
  6. 🚫 sweets 6 days
  7. Yoga stretches
  8. Protein with every meal
  9. Exercise 20 mins
  10. In bed by 12am
  11. Eat 1 serving unsalted/light nuts 5 days week
  12. 7+ hrs of sleep
  13. Epsom salt bath 15 min
  14. Yoga stretches
  15. Beans /legumes 3x week
  16. Exercise 20 mins
  17. 🚫 to eat after 10pm
  18. 15 different Whole Foods /week
  19. 15 grams of Fiber a day
  20. Pick healthy snacks
  21. Exercise 20 mins
  22. Exercise 20 mins
  23. Start day with 8ozs of water
  24. 🚫 artificial sugar drinks