Exercise20 mins10Ksteps 3xa weekBeans/legumes3x weekYogastretches🚫 to eatafter10pmEpsomsalt bath15 minIn bedby12amGreens/saladvariety everydinner7+ hrsofsleepNo fastfood 6xweekProteinwith everymealExercise20 mins60ozs ofwaterday15 gramsofFiber adayEat 1 servingunsalted/lightnuts5 days week🚫sweets6 days< 3alcoholdrinksExercise20 minsExercise20 mins🚫artificialsugardrinksPickhealthysnacks15 differentWholeFoods/weekYogastretchesStart daywith 8ozsof waterExercise20 mins10Ksteps 3xa weekBeans/legumes3x weekYogastretches🚫 to eatafter10pmEpsomsalt bath15 minIn bedby12amGreens/saladvariety everydinner7+ hrsofsleepNo fastfood 6xweekProteinwith everymealExercise20 mins60ozs ofwaterday15 gramsofFiber adayEat 1 servingunsalted/lightnuts5 days week🚫sweets6 days< 3alcoholdrinksExercise20 minsExercise20 mins🚫artificialsugardrinksPickhealthysnacks15 differentWholeFoods/weekYogastretchesStart daywith 8ozsof water

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 20 mins
  2. 10K steps 3x a week
  3. Beans /legumes 3x week
  4. Yoga stretches
  5. 🚫 to eat after 10pm
  6. Epsom salt bath 15 min
  7. In bed by 12am
  8. Greens/salad variety every dinner
  9. 7+ hrs of sleep
  10. No fast food 6x week
  11. Protein with every meal
  12. Exercise 20 mins
  13. 60ozs of water day
  14. 15 grams of Fiber a day
  15. Eat 1 serving unsalted/light nuts 5 days week
  16. 🚫 sweets 6 days
  17. < 3 alcohol drinks
  18. Exercise 20 mins
  19. Exercise 20 mins
  20. 🚫 artificial sugar drinks
  21. Pick healthy snacks
  22. 15 different Whole Foods /week
  23. Yoga stretches
  24. Start day with 8ozs of water