Greens/salad variety every dinner Exercise 20 mins Exercise 20 mins No fast food 6x week Protein with every meal Yoga stretches 🚫 to eat after 10pm Yoga stretches 🚫 artificial sugar drinks 15 grams of Fiber a day Exercise 20 mins Epsom salt bath 15 min In bed by 12am 🚫 sweets 6 days Eat 1 serving unsalted/light nuts 5 days week < 3 alcohol drinks 7+ hrs of sleep Beans /legumes 3x week Pick healthy snacks Start day with 8ozs of water 15 different Whole Foods /week 10K steps 3x a week 60ozs of water day Exercise 20 mins Greens/salad variety every dinner Exercise 20 mins Exercise 20 mins No fast food 6x week Protein with every meal Yoga stretches 🚫 to eat after 10pm Yoga stretches 🚫 artificial sugar drinks 15 grams of Fiber a day Exercise 20 mins Epsom salt bath 15 min In bed by 12am 🚫 sweets 6 days Eat 1 serving unsalted/light nuts 5 days week < 3 alcohol drinks 7+ hrs of sleep Beans /legumes 3x week Pick healthy snacks Start day with 8ozs of water 15 different Whole Foods /week 10K steps 3x a week 60ozs of water day Exercise 20 mins
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Greens/salad variety every dinner
Exercise
20 mins
Exercise 20 mins
No fast food 6x week
Protein with every meal
Yoga stretches
🚫 to eat after 10pm
Yoga stretches
🚫 artificial sugar
drinks
15 grams of
Fiber a day
Exercise
20 mins
Epsom salt bath 15 min
In bed by 12am
🚫 sweets
6 days
Eat 1 serving unsalted/light nuts
5 days week
< 3 alcohol drinks
7+ hrs of sleep
Beans
/legumes 3x week
Pick healthy snacks
Start day with 8ozs of water
15 different Whole Foods /week
10K steps 3x a week
60ozs of water day
Exercise
20 mins